The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
151
When a Potential Client Only Wants to Train Onc...
17 min
152
(Holiday Bonus) Importance of Lateral Training
50 min
153
Special Guest: Legion Founder Mike Matthews
52 min
154
General Nutrition
48 min
155
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
156
OPT Phase 2: Strength Endurance Training
23 min
157
The SAID Principal
12 min
158
Muscles that Move the Shoulder
18 min
159
The Problem with Programming
23 min
160
Scapular Upward & Downward Rotation
16 min
161
Hip Muscles of Frontal & Transverse Planes
15 min
162
Hip Flexors & Extensors
19 min
163
Best Exercise for Fat Loss
23 min
164
Recovery: Does it Really Work?
51 min
165
Protecting Personal Trainers from Scams
15 min
166
Why Not Me?
21 min
167
Discussing Accessory Exercises
17 min
168
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
169
Cluster Sets
16 min
170
Benefits of Physical Activity in Youth with ADHD
39 min
171
Do I Charge for Missed or Rescheduled Sessions?
14 min
172
Can You Navigate Weight Loss Without Offending
47 min
173
HIIT Training in OPT Programming
27 min
174
NASM Premieres the "Peak Physique Podcast" with...
36 min
175
Stretch-Shortening Cycle & Force-Velocity Curve
17 min