The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
101
Spotting Techniques
20 min
102
Static Postural Assessments: Pes Planus Distort...
13 min
103
Real Sample Stabilization Endurance Workout
19 min
104
Rest Between Sets for Hypertrophy
10 min
105
Spending Money to Find New Clients
17 min
106
Separate Rates for Different Training Services?
13 min
107
Static Postural Assessments: Upper Crossed Synd...
14 min
108
Static Postural Assessments: Lower Crossed Synd...
12 min
109
Dynamic Postural Assessments: Head Juts Forward
13 min
110
Dynamic Postural Assessments: Scapular Elevation
12 min
111
Dynamic Postural Assessments: Arms Fall Forward
14 min
112
Dynamic Postural Assessments: Excessive Lower B...
16 min
113
Dynamic Postural Assessments: Excessive Forward...
13 min
114
Dynamic Postural Assessments: Knee Valgus/Knee ...
19 min
115
Dynamic Postural Assessments: Feet Turn Out
16 min
116
Strategies to Build Your Personal Training Bran...
50 min
117
What is High Volume Training?
18 min
118
Social Media Strategies for Personal Trainers
27 min
119
Bonding Over Fitness Internationally
19 min
120
Proper Spotting Techniques
20 min
121
’Great Trainer’ Misconceptions
16 min
122
OPT Model: Cardio
28 min
123
OPT Model: Phase 5 – Power Training
15 min
124
OPT Model: Phase 4 – Maximal Strength Training
15 min
125
OPT Model: Phase 3 – Muscular Development Training
15 min