The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
76
To Text or Not to Text?
19 min
77
Be Honest with Your Influence
20 min
78
Benefits of Walking
22 min
79
Mansplaining in the Gym
56 min
80
The Cost of Opening a New Gym
20 min
81
Strength Endurance Sample Workout – OPT Model: ...
26 min
82
“Why Not Me?”
21 min
83
Consider Group Personal Training
17 min
84
SWOT Analysis for Yourself
18 min
85
Introduction to Program Design
16 min
86
Evidence-based Principles
18 min
87
Understanding Reciprocal Inhibition
17 min
88
Benefits of Coffee
19 min
89
Rick’s Rotator Cuff Woes & Recovery
20 min
90
Marketing for Leads & Clients
46 min
91
Spotting Techniques
20 min
92
Preparing to Speak at Fitness Conferences
28 min
93
Gym Etiquette Follow Up
16 min
94
Which Lat Pull Grip is the Best?
13 min
95
What Causes Exercise-induced Nausea
15 min
96
The Business of Personal Training
43 min
97
Gym Etiquette: Common Sense Isn’t Always Common
17 min
98
The Missing Corrective Exercises with Nick Tumm...
80 min
99
Lifting Asymmetrical Loads
8 min
100
How to Become a Fitness Presenter
21 min