The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
401
Getting the Most of Your 30-minute Workout
15 min
402
Inside the NASM-CSNC
24 min
403
Training: How Much is Too Much?
21 min
404
Internal vs. External Cueing
21 min
405
Constraints-Led Approach to Training
24 min
406
Encore Presentation: Balance Training in the OP...
42 min
407
Do They Really Work? Vibration Platforms
14 min
408
Client SMART Goals
16 min
409
Understanding NASM EDGE App
43 min
410
When to Raise My Rates
16 min
411
Do They Really Work? Vibrating Foam Rollers
11 min
412
Do They Really Work? Massage Guns
14 min
413
Strengthening Your Fitness Sales
49 min
414
Challenges in Programming
21 min
415
A Look Back: Optima 2021
22 min
416
Encore Presentation: All About the One Rep Max
23 min
417
The Truth About Air Compression Sleeves
17 min
418
Open Your Own Gym – Getting Started!
62 min
419
Bench Pressers Overarching Issues
13 min
420
All About the Rotator Cuff
20 min
421
Understanding Arthrokinematics
15 min
422
Encore Presentation: Fitness Influencer Kelsey ...
29 min
423
Progressive Overloading for Muscular Development
49 min
424
HIIT Workouts - Programming with Body Weight, T...
61 min
425
Rick’s Mailbag: Reciprocal Inhibition & Synergi...
20 min