The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
326
Benefits of Training in the Martial Arts
29 min
327
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
328
Hypertrophy: Long Versus Short Positions
11 min
329
Hypertrophy: Stretching Between Sets
9 min
330
Rick’s Mailbag: Overtraining
16 min
331
How to Write a Resume
15 min
332
Research Study: Rest Between Sets for Hypertrophy
12 min
333
Plaque Buildup: Cholesterol or Inflammation?
13 min
334
Client Relationships: Present & Future
15 min
335
Andragogy for Fitness Clients
22 min
336
Top Three Training Attributes
15 min
337
How Many Reps Make Muscles Grow?
13 min
338
Remember, Take Your Vitamins
30 min
339
Ouch! R.I.C.E vs M.E.A.T.
15 min
340
Medical Reimbursement for Training
26 min
341
Review of OHSA – Lateral View
27 min
342
Encore Presentation: Write it Out - Improving Y...
20 min
343
Review of OHSA– Anterior View
26 min
344
Plantar Fasciitis
18 min
345
DVT – Deep Vein Thrombosis
16 min
346
NASM International
16 min
347
FIT Summit Topics from Singapore
25 min
348
Less Is More
9 min
349
NASM Approach: Musculoskeletal Disorders
15 min
350
Pre & Postnatal Fitness
34 min