The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
326
Take the Vacation
14 min
327
Encore Presentation: Guidelines for Physical Ac...
31 min
328
Encore Presentation: All About the Rotator Cuff
20 min
329
Rick’s Mailbag: Muscular Activations
10 min
330
Functional Anatomy: The Traps
14 min
331
Recovery for Performance
43 min
332
Picking the Right Personal Trainer
21 min
333
NASM Network Adds Darlene Marshall Podcast
39 min
334
Creating Client Consistency
23 min
335
Trainer Burnout – What’s Next?
33 min
336
Functional Anatomy: Hamstrings
19 min
337
Linear vs. Undulating Periodization
17 min
338
Fitness Trackers: The What and Why
17 min
339
Functional Anatomy: Quads
18 min
340
Flexibility vs. Mobility
12 min
341
Constraints Led Approach to Running
33 min
342
Functional Anatomy: TFL
12 min
343
Components of a Workout
24 min
344
Functional Anatomy: Biceps & Brachialis
11 min
345
Glute Talk
36 min
346
Creativity in Personal Training
13 min
347
Exploring NASM Wellness Coaching
40 min
348
Real Talk About Hip Flexors
22 min
349
How to Study for the NASM-CPT Exam
63 min
350
Functional Anatomy: Joint Action Review
22 min