The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
251
Rick’s Personal Fitness Journey
15 min
252
When to Use Feedback
23 min
253
Forward Head: Flexion or Extension?
9 min
254
Happy New Year 2023: Be Nice!
11 min
255
Going Independent as a Trainer
25 min
256
Components of a Workout
24 min
257
What is Functional Training?
14 min
258
Overuse Injuries in Young Athletes
48 min
259
Do ‘Finishers’ Do Anything?
15 min
260
Becoming an NASM Master Trainer
33 min
261
When to Stop Corrective Exercise
15 min
262
When to Add More Weight During Resistance Training
14 min
263
Sedentary Behaviors Linked to Low Back Pain
18 min
264
Topics in Exercise Physiology
33 min
265
Anatomical Directions & Plane of Motion
15 min
266
EMGs During Deadlifts & Its Variants
14 min
267
Anatomy Review: Hip Flexors & Extensors
22 min
268
Nutrition Program Strategies for Body Composition
37 min
269
Misconceptions About NASM: Ulterior Motives
18 min
270
Special Guest: Cueing Expert Nick Winkelman
16 min
271
Personal Training Market Research
19 min
272
Turning Breakdowns into Breakthroughs
48 min
273
How Deep Should I Squat?
15 min
274
Identifying Legitimate Fitness Gear Reviews
31 min
275
Misconceptions About NASM: Muscular Development
15 min