The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
226
Scapular Winging
14 min
227
Glute Amnesia
12 min
228
Dynamic Stretching
11 min
229
How Can I Become a Presenter?
24 min
230
Active Stretching
18 min
231
Static Stretching for DOMS
11 min
232
Static Stretching for Pain Relief?
19 min
233
Static Stretching: Increasing Range of Motion
15 min
234
Fitness Culture History
39 min
235
Foam Rollers vs. Vibrating Foam Rollers
8 min
236
Research Review: Foam Rolling & Stretching
14 min
237
Training Overseas: NASM in Egypt
18 min
238
Motion is Lotion
14 min
239
Differentiating Fitness & Wellness
40 min
240
Inflation: Should I Raise My Rates?
16 min
241
Part II: I Don’t Want to Get Too Big
18 min
242
Importance of Lateral Training
50 min
243
I Don’t Want to Get Too Big
19 min
244
Rumor: NASM Workouts Are Boring
18 min
245
Regional Interdependence Model
13 min
246
Heart Benefits of Cardio, Resistance, & Combine...
10 min
247
Benefits of Integrated Training
13 min
248
Rick’s Mailbag: Strength Endurance Question
21 min
249
Hollywood’s Weight Loss Drug
18 min
250
Rick’s Mailbag: New & Nervous
16 min