<p>Welcome to your Chapter one review. In this episode, we’re going to cover <em>The Modern State of Health and Fitness</em>. We’ll dig into some of the more analytical reasons behind the “why’s” of what we do and review key learning points that you’ll need to be successful.</p><p>Don't wait. Become one of the World's best trainers with NASM. It's quick, easy, and affordable. Find out more: http://nasm.co/3a1gZgJ</p>
Ch. 2 – The Personal Training Profession
Ch. 8 – Exercise Metabolism and Bioenergetics
Ch. 21 - The Optimum Performance Training Model
Ch. 12 – Posture, Movement, and Performance Ass...