The Moving On Method® Podcast

Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from.

Follow Michelle on Instagram @themichelledempsey

Self-Improvement
Relationships
Parenting
176
Sex After Divorce: Rebuilding Trust and Getting...
Sex After Divorce: Rebuilding Trust and Getting Back in the Groove with Clinical Sexologist Dr. Lisa Paz
39 min
177
Healing from Betrayal and Learning to Trust Aga...
Healing from Betrayal and Learning to Trust Again After Divorce with Gilza Fort-Martinez, LMFT
29 min
178
Finding Love After Loss; Dealing with Your Grie...
Finding Love After Loss; Dealing with Your Grief, Your Guilt, and Everyone Else's Opinions with Guest Rachael Braunshweiger
32 min
179
Overcoming Past Trauma and the Trauma of Divorc...
Overcoming Past Trauma and the Trauma of Divorce and Moving on to a Happier, Healthier Life with Nate Postlethwait
41 min
180
Getting Ready to Get Divorced? Here's What to d...
Getting Ready to Get Divorced? Here's What to do Next: With Top US Family Law Attorney Pilar Prinz
34 min
181
A Lawyer's Perspective on Things to Consider Wh...
A Lawyer's Perspective on Things to Consider When You're Entering A New Relationship After Divorce, with Family Law Attorney Lauren Hunt
35 min
182
Everything You Need to Know About Divorce in a ...
Everything You Need to Know About Divorce in a First Responder Family, with Attorney and Mediator Susan Guthrie
33 min
183
Divorcing a Narcissist: Handling the Divorce Pr...
Divorcing a Narcissist: Handling the Divorce Process, Co-Parenting, and How to Take Back Your Emotional Power
38 min
184
How to Leave Your Marriage When You Are a Stay-...
How to Leave Your Marriage When You Are a Stay-at-Home Mom and Worried About Your Financial Future
29 min
185
Dating After Divorce: What Are the Rules? With ...
Dating After Divorce: What Are the Rules?
31 min
186
How to Manage Your Child's Behaviors and How to...
How to Manage Your Child's Behaviors and How to Discipline Them While Co-Parenting
28 min
187
Everything You Need to Know About Mediation (an...
Everything You Need to Know About Mediation (and How It Can be Helpful Before Divorce As Well) with Dori Shwirtz
23 min
188
How to Rock Life, New Relationships, and How to...
How to Rock Life, New Relationships, and How to Make the Most of Your Time After Divorce
30 min
189
How to Co-Parent with a High-Conflict Ex; with ...
How to Co-Parent with a High-Conflict Ex; with Bill Eddy, LCSW, Esq., and Founder of the High Conflict Institute
34 min
190
The Secrets to Creating the Very Best Parenting...
The Secrets to Creating the Very Best Parenting Plan; with New York Divorce Attorney Dennis Vetrano
33 min
191
Moving On and Managing Grief as a Single Mom wi...
Moving On and Managing Grief as a Single Mom with NBC's Today Show Correspondent Bobbie Thomas
48 min
192
Organizing Your Life After Divorce with Profess...
Get Your Life Organized After Divorce
32 min
193
How to Have a 'Good' Divorce (Even If Your Ex I...
As moms, we all want the same thing when it comes to divorce - a good one, if there even is such a thing.
28 min
194
How to Handle Divorce and Co-Parenting When You...
Co-parenting a child with special needs take a little extra care and attention, and so does making sure your divorce papers and parenting plan reflect that.
31 min
195
Tips for How to Handle the Divorce Process (and...
The divorce process may seem scary, but top Tampa family law attorney Seth Nelson of Nelson Koster Family Law and Mediation is sharing his tips for how to make an otherwise unhappy process much less dramatic.
33 min
196
How to Explain New Relationships to Your Childr...
<p>Getting divorced is hard, no doubt, but no ever tells you about how it might feel when you or your ex spouse introduce your children to a new romantic partner. There are questions, lots of them, and you'll want to know just how to answer those - especially if things don't go as planned.</p> <p>That's why I brought Evelyn Mendal, early childhood expert, back to the podcast - no one answers these tough questions quite like her. And in the process, she'll make <em><strong>you</strong></em> feel better, too.</p> <p>Evelyn is the founder of <a href="https://www.hatchandbloom.co/" rel="ugc noopener noreferrer" target="_blank">Hatch &amp; Bloom</a>, the company she founded to be able to help parents through their children's earliest stages of life. She offers 1:1 sessions, group sessions, and workshops/webinars that will make you feel like you aren't totally messing up this whole parenting thing.</p>
32 min
197
How Your 'Daddy Issues' Affect Your Relationshi...
How Your 'Daddy Issues' Affect Your Relationship and Parenting Styles - And How You Can Heal From Them, with Erin Morrison, The Conscious Mom
31 min
198
Breaking the Toxic Relationship Cycle After Div...
<p>Breaking the toxic relationship cycle after divorce is critical to moving on in an empowered, productive way but can also be one of the most difficult things to do, especially if you've been in the toxic relationship cycle for years.</p> <p>On this episode of Moms Moving On, I sat down with Dr. Tracy Dalgleish, psychologist and couples therapist to examine why we fall victim to unhealthy relationship patterns, and more importantly, how to break the cycle.&nbsp;</p> <p>Because you deserve a happy, healthy, and fulfilling relationship after divorce!</p> <p><a href="https://drtracyd.com/">Dr. Tracy Dalgleish</a> helps empower women and couples to improve their communication and build strong and healthy connections with themselves and their relationships through therapy, wellness seminar, and her work outside of the therapy room.</p> <p>In addition to hosting the podcast, “I’m not your shrink” where she dives deeper into clinical knowledge and research in a relatable and informal way, she has an online community, Be Connected, that helps women learn the key skills and tools she teaches her clients in her office every single day.</p> <p>A mom of two young children and owner of Ottawa’s mental health clinic, Integrated Wellness, she knows what it means to balance the full load.</p> <p>Follow Dr. Tracy's amazing Instagram account, <a href="https://www.instagram.com/dr.tracyd/">here</a>.</p>
33 min
199
Being the Best Co-Parent You Can Be and Shatter...
<p>If there's one thing us mamas strive to be after divorce, it's the very best co-parents we can be, despite the often challenging and rocky road of co-parenting. I invited Certified Life Coach Mikki Gardner to help us debunk some co-parenting myths and explain the power of conscious co-parenting, and incredible strategy designed to protect both you and your children throughout the divorce and co-parenting process.</p> <p>At the end of the day, we can only give what we have, as Mikki shares, and our children deserve for us to do the inner work it takes to get us to a healed, more conscious place.</p> <p>Mikki Gardner is a certified Life Coach and Conscious Parenting Coach.&nbsp; She is a mom to 3 boys (her son and 2 bonus sons) and 2 dogs. She co-parents with her partner, her ex husband and his wife.</p> <p>Mikki has a private one-on-one coaching practice where she helps single moms&nbsp;become strong, loving, effective co-parents&nbsp;and build resilient, joy-filled lives after divorce; without feeling isolated and alone.</p> <p>Join Mikki's Facebook group <a href="https://www.facebook.com/Mikki-Gardner-Coaching-146258446267382">here</a> and be sure to follow her on <a href="https://www.instagram.com/mikkigardner/">Instagram</a>.</p>
30 min
200
Should You Change Your Name After Divorce? The ...
It's the first question on every divorcing woman's mind: Should I change my name after divorce? While this is an extremely personal decision, the truth is, if you do go ahead and decide to drop your ex's last name, doing so has traditionally been such a hassle.  Until Hitchswitch. Hitchswitch makes changing your name after divorce as easy as clicking on the website, filling out a few forms, paying a very low fee, and voila - name changed, without having to wait in line for hours at the social security office downtown. What's more? They can do the same for your passport too - talk about a win, win! Here are the details... Since the founding of HitchSwitch, the team has had the pleasure of guiding hundreds of thousands of newlyweds through the name change process. HitchSwitch currently offers three unique name change services:  1. Platinum ($99.99): Our team will ship printed name change applications that have been auto-filled with your basic information, a set of corresponding instructions that will explain how to submit each application, and pre-paid envelopes for any steps that can be submitted through the mail. Platinum clients also receive a dedicated account manager and a free passport photo (which will be redeemed through our sister site "NewPassportPhoto.com").  2. Full-Service Package ($69.99): Our team will ship printed name change applications that have been auto-filled with your basic information, a set of corresponding instructions that will explain how to submit each application, and pre-paid envelopes for any steps that can be submitted through the mail. 3. Print at Home ($39.99): You'll have immediate access to name change applications that have been auto-filled with your basic information and a set of corresponding instructions that will explain how to submit each application via an online dashboard. Please note that all of our name change packages include all of the same forms. The price variance is due to the level of service clients request with their HitchSwitch purchase. For example, Print at Home clients are DIYers who have access to a printer and can go about the name change on their own, while Full-Service and Platinum clients need a little more TLC from the HitchSwitch team! Check them out here, and make sure to use code Michelle10 to save! Happy name changing! 
24 min