Mindfulness is widely embraced in the business and athletic communities as a valuable technique to optimize performance. Author Logan Thompson, an expert in both test prep and mindfulness, says that it's about time the test prep community embraces it as well...

In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids...

An expert witness in four legal challenges, Brown scrutinized unpublished trial records, informant interviews, and legal precedents, as well as insider documents, some revealing promoters of “Vedic victory” or “stealth Buddhism” for public-school children...

Purser takes a hard look at the mindfulness movement that has taken society by storm...

Rogers presents a unique, evidence based approach to help you make important life decisions with clarity and confidence.

With Buddhism entering the mainstream of American society, it inevitably encounters the cultural and social forces that make ours a postmodern society...

Is love between man and woman the source of wisdom and the cornerstone of moral life?

"Practice Dying" is about twins, David and Jamila, who seek meaning and connection from opposite ends of the world...

Kinder states “If we want our children to live in a Golden Civilization, the first step is for each of us to imagine it.”

This thoughtful book spans an eighteen-year journey through motherhood as a spiritual practice...

Slate explores the ways that Gandhi linked his diet to nonviolent political action through protesting salt taxes, fasting for peace, and abstaining from chocolate produced by slave-like labor...

The second in a two-part interview about Alan Watts

The first in a two part interview about Alan Watts.

I spoke with Andrea on the heels of her trip to India to attend the International Buddhist Conclave...

Ira shows that psychotherapists approaches to Buddhist traditions are moulded by how they relate to what is and is not religion...

In the information age, knowledge is power. Hence, facilitating the access to knowledge to wider publics empowers citizens and makes societies more democratic...

In 2008 Meido Roshi received inka shomei ("mind seal"), designating him an 86th-generation Zen dharma heir and a 48th-generation holder of the lineage descended from Rinzai Gigen...

Essentialism is a systematic discipline designed to support making life decisions that help you to make your highest possible contribution towards the things that really matter...

Emotional Intelligence involves self awareness, self control, relationship management and social awareness....

Increasing self-compassion and compassion for others, may just be the key to your well-being...

What role does mantra play in the lives of Hindu practitioners?

McKenzie Wark’s new book offers 21 focused studies of thinkers working in a wide range of fields who are worth your attention...

In this this interview, cross-posted from the podcast Psychologists Off The Clock, Dr. Diana Hill talks with Dr. Kelly Wilson about kindness and the common humanity of feeling inadequate and broken...

As the practice of mindfulness permeates mainstream Western culture, more and more people are engaging in a traditional form of Buddhist meditation. However, many of these people have little interest in the religious aspects of Buddhism,

In this episode, cross-posted from the podcast Psychologists Off The Clock, Dr. Diana Hill interviews Dr. Dan Siegel about his new book, Aware: The Science and Practice of Presence (TarcherPerigree, 2018). Dr.