An interview with Bhante Saranapala

An interview with Eric Rupp

An interview with Stephen Fulder

An interview with Jill A. Stoddard

An interview with Lori Snyder

An interview with Steven Collins

An interview with Willow Pearson and Helen Marlo

An interview with T. M. Luhrmann

An interview with David A. Treleaven

What is the meaning of life? You can find out by making your own life meaningful...

An interview with Jennifer Anna Gosetti-Ferencei

An interview with Theodora Wildcroft

An interview with Elisabeth Lasch-Quinn

Pagis explores in depth one school of mindfulness, or vipassana, founded by the Indian teacher S.N. Goenka and now established in countries around the world...

In this book the author presents a model for forgiveness that addresses how we either repair relationships when someone has harmed us...

A Discussion with Alice Connor

Steginus guides you through the most powerful daily mindfulness practices that help you rewire your habits and rewrite your life....

Much of what is said about yoga is misleading.,.

This book offers a comprehensive and interdisciplinary resource, which frames and contextualises the rapidly expanding fields that explore yoga and meditative techniques...

Jain examines the interconnectedness between global spirituality and neoliberal capitalism through an examination of the global yoga and self-care industries...

In this episode you’ll hear disaster stories, finishing a book project, poetry, and what resilience is and isn’t...

What happens when graduate school doesn’t go as you’d planned, and what happens to your degree and your career if you leave school before you complete your PhD.

Christophe Morin explains how you can rewire your brains to escape stress and anxiety...

Kurland reveals five common obstacles--habits of the mind that get in the way of living your fullest life--and five tools to transform these obstacles into lasting inner resources for resilience, peace, and joy...