Best of Both Worlds Podcast

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of two (soon to be three!) discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Business
Careers
Kids & Family
1
Giving Thanks: (Mostly) Little Things We Are Gr...
31 min
2
Find More Joy and Peace in your Holiday Season ...
35 min
3
Let's Do LUNCH! EP 275
32 min
4
Fun with Numbers & Bedtime Math with Laura Over...
36 min
5
Family Meetings + Mailbag Part 2: Home & Family...
36 min
6
Mailbag: Career Edition EP 272
36 min
7
You Are A Good Parent with Carla Naumburg EP 271
46 min
8
All About Tranquility By Tuesday EP 270
41 min
9
Kids, Teens, and SLEEP with Sleep Expert Lisa L...
38 min
10
Routines with Routine-Crafting Expert Ashley Br...
45 min
11
Quiet Quitting, Beautiful Boundaries, and Fall ...
33 min
12
College: Applications, Choices & More with Laur...
45 min
13
End-of-Summer Notes & Reflections EP 265
34 min
14
Annual Back to School Bonanza! EP 264
36 min
15
Elder Care Essentials with Expert Lauren Smith ...
40 min
16
Body Image: Thoughts and Discussion EP 262
43 min
17
Finding Home Wherever You Are with Melody Warni...
43 min
18
Summertime Chat with Author Mary Laura Philpott...
44 min
19
Ask Me Anything (Sarah & Laura in PHL!) EP 259
38 min
20
Work, Life, and Parenting a Child with Complex ...
55 min
21
Mid-Year Goals: Check In & Triage! EP: 257
38 min
22
Getting Expert Advice on Beauty & Style with Re...
37 min
23
Finance, Babies & Beyond with Lisa Segner EP 255
38 min
24
All About Anxiety with Maggie Sarachek of the A...
42 min
25
Mid-life Awakenings, Aging Parents, Easy Meal P...
34 min
26
Elementary-Aged Kids: Ups, Downs, Wonders & Cha...
38 min
27
Work/Life Balance Revisited 4 Years Later with ...
45 min
28
Preventing and Talking with Kids about Addictio...
38 min
29
Household Hacks: Laundry, Dishes, Cleaning Up, ...
45 min
30
Having a Baby During Medical School: Lessons Le...
43 min
31
Weekends, Revisited! EP 247
45 min
32
Cheerfully Living With Less: Kristen from The F...
44 min
33
Planning Your Summer EP 245
38 min
34
Our Finite Lives with Oliver Burkeman of 4000 W...
44 min
35
"Saving Our Lives Right Now" -- Big and Little ...
28 min
36
Retreats: An In-Person Conversation on Getting ...
31 min
37
Taking Risks and Having Fun with Molly Beck, Te...
57 min
38
Handling Challenging Personalities at Work with...
34 min
39
The Disney-Sode EP 239
46 min
40
Sports Parenting with Rebecca Smith EP 238
36 min
41
Creative Solutions in Work and Life with Softwa...
46 min
42
BOBW Hodge Podge (mini-updates, time tracking +...
26 min
43
Moving FAQ EP 235
47 min
44
Dreaming to Create a Life with Purpose with Ten...
42 min
45
Mailbag: Keeping goals in mind, childcare while...
28 min
46
The Power of a Story with Kindra Hall EP 232
42 min
47
Finding Your Unicorn Space with Eve Rodsky EP 231
47 min
48
2021 Year In Review Part 2: Personal Highlights...
28 min
49
2021 In Review, Part 1: Favorites EP 229
30 min
50
Thinking Like a Breadwinner with Jennifer Barre...
46 min
51
2022 Goals -- an Annual Tradition! EP 227
36 min
52
Chatting about What to Expect with Heidi Murkof...
39 min
53
Finding Joy in the Ordinary with Ingrid Fetell ...
40 min
54
2021 Holiday Gift Guide EP 224
37 min
55
Consider Making a 5 Year Travel Plan! EP 223
35 min
56
Layered Childcare: Because Things (Always) Happ...
34 min
57
Lazy Genius Principles with Kendra Adachi EP 221
36 min
58
Nurturing Your Relationship During the Busy Yea...
32 min
59
Get Cozy & Enjoy Your Fall EP 219
38 min
60
Fall Reading + Childhood Literacy Episode with ...
58 min
61
A Day In The Life EP 217
32 min
62
Playing the Career Long Game with Dorie Clark. ...
37 min
63
Q&A Mailbag, Part 2! EP 215
37 min
64
Morning Routines + Much More with Liz Plosser E...
35 min
65
Mailbag Q&A Part 1! EP 213
32 min
66
Back to School, COVID Edition 2.0! EP 212
33 min
67
Building Better Meetings + Laura's Top 10 WorkT...
34 min
68
A List of Good Things EP 210
40 min
69
Division of Labor & Mental Load with Allison Da...
50 min
70
Decision-Making in Family Life with Professor E...
39 min
71
Compare & Despair - Thoughts on Comparison and ...
33 min
72
We Should All Be Millionaires with Rachel Rodge...
35 min
73
Thriving at Work and Giving Back to the Communi...
40 min
74
Graduation-Inspired Tips: Notes for our 18, 22,...
34 min
75
2021 Goals: Midyear Checkpoint EP 203
29 min
76
Returning to Medicine After a Break with Dr. Jo...
37 min
77
Parenting Highs & Lows EP 201
34 min
78
200th Anniversary Episode! A Look Forward & Bac...
36 min
79
All Things Summer EP 199
35 min
80
Pet Peeves EP 198
39 min
81
Returning to Work After A Break with Software E...
32 min
82
Q&A Epsiode: Weekly Goals-Setting, Grandparent ...
37 min
83
Snapshots of Life Right Now. Ep 195
45 min
84
Email Extravaganza. Ep 194
42 min
85
Budgets & More with YNAB's Jesse Mecham. Ep 193
37 min
86
Winning at Work, Life, and Motherhood with Mega...
38 min
87
Real Estate Chat with Daryl Fairweather from Re...
39 min
88
Toddler Parenting Survival Guide. Ep 190
40 min
89
Get Out of Your Rut! Ep 189
41 min
90
Editing your life with Dr. Christine Koh. Ep 188
Laura interviews Dr. Christine Koh from the lovely podcast Edit Your Life!
38 min
91
Workplace Wellness: A Discussion. Ep 187
37 min
92
Power Moms: Joann Lublin on how women in leader...
38 min
93
FUN: A Deep Dive. Ep 185
This episode is all about . . . fun!
36 min
94
Growing Your Family During Medical School with ...
38 min
95
Teens & Tweens: Exploring a New Frontier. Ep 183
42 min
96
Making More Time with Dr. Christina Shenvi. Ep 179
39 min
97
Self-help, TV, and more with Kristen Meinzer. E...
Laura interviews Kristen Meinzer, the co-host of Movie Therapy with Rafer & Kristen, and By the Book (with Jolenta Greenberg).
32 min
98
Q&A Mailbag Episode! Ep 181
It's another Q&A Mailbag episode!
36 min
99
Quarantine Chronicles: SHU shares her family's ...
SHU opens up about her family's experience with COVD-19 and subsequent quarantine
30 min
100
Writing a Debut Novel During A Pandemic (and Mo...
36 min