Best of Both Worlds Podcast

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of two (soon to be three!) discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Kids & Family
Dinner Uncomplicated with Claire Tansey. Ep 170
Author Claire Tansey aims to make dinner more joyful and less complicated, and she joins Laura and Sarah to discuss ways to make that a reality.
39 min
Dr. Laura Erdman on Hormones & Women's Health T...
How long CAN you take hormones? Are perimenopausal mood swings a real thing, and what causes them?
42 min
Happiness and Parenting with Dentist and Podcas...
In this episode, Laura and Sarah chat with their first dentist guest!
37 min
Some Good Things (an LV & SHU ep). Ep. 167
It's an All Good Things episode.
30 min
Parenting in a Pandemic with Pediatrician Dr Ke...
This new season is all about risk/benefit calculation and understanding trends and analyzing data - not exactly quick or easy, especially when we are busy doing other things!
43 min
Rebecca Hart: new solo mother, small business o...
Rebecca is a mother to 8 month old Miriam and also the owner of a small business
34 min
Foundation Habits & Fall Thoughts. Ep 164
In this Laura & Sarah episode, the first discussion is about foundation habits -- what are the habits that seem to sustain everything else?
35 min
How to Cultivate Friendships at Work and Beyond...
Friendship certainly looks different these days . . . but it doesn't mean that connection is any less important!
38 min
Getting Our Kids Active with Athlete/Trainer/En...
Larissa Maloney is a mother of 2, teacher, and now business owner, running Active Kids 2.0 -- a virtual training studio for kids, from toddlers to teens!
35 min
More School Talk, A Work Schedule without Child...
School is about to start for some and has been in session for a few weeks for others!
31 min
Midyear/Fall Goals for the rest of 2020. Ep 160
This year has been rather . . . different than expected (understatement of the century).
28 min
Stress Management, Mindfulness, and Meditation...
Meditation teacher and mother of 5 Josephine Atluri joins in to share her journey into learning about meditation as well as some of her favorite techniques for managing stress and coping with difficult times.
37 min
Tablescapes, motherhood, and more with stylemak...
37 min
Introducing Best Laid Plans + Q&A Part 2. Ep 157
35 min
Q&A, Pandemic & Beyond. Ep. 156
36 min
Working from Home: Tips, Tricks and Inspiratio...
30 min
Exploring the Possibilities with Lisa Canning, ...
38 min
Joy at Work - Tidying, Joy-Sparking, and a Deep...
38 min
How to Do Nothing with Celeste Headlee. Ep 152
36 min
All About Blogging. Ep 151
38 min
Rising to the Challenge of Working From Home wi...
37 min
Figuring Out Fitness with Entrepreneur and Cert...
34 min
It's an all Q&A episode! Ep 148
37 min
Summer Reading with KJ Dell'Antonia. Ep. 147
45 min
Milestone Birthdays. Ep. 146
35 min