Best of Both Worlds Podcast

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of two (soon to be three!) discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Business
Careers
Kids & Family
151
Prematurity and Beyond with Colleen Blanco. Ep 171
In this episode, attorney and mother of 3 Colleen Blanco shares her story about her experience with giving birth at 24 weeks and her subsequent NICU journey, including an emergency evacuation of the entire neonatal unit during Hurricane Sandy!
40 min
152
Dinner Uncomplicated with Claire Tansey. Ep 170
Author Claire Tansey aims to make dinner more joyful and less complicated, and she joins Laura and Sarah to discuss ways to make that a reality.
39 min
153
Dr. Laura Erdman on Hormones & Women's Health T...
How long CAN you take hormones? Are perimenopausal mood swings a real thing, and what causes them?
42 min
154
Happiness and Parenting with Dentist and Podcas...
In this episode, Laura and Sarah chat with their first dentist guest!
37 min
155
Some Good Things (an LV & SHU ep). Ep. 167
It's an All Good Things episode.
30 min
156
Parenting in a Pandemic with Pediatrician Dr Ke...
This new season is all about risk/benefit calculation and understanding trends and analyzing data - not exactly quick or easy, especially when we are busy doing other things!
43 min
157
Rebecca Hart: new solo mother, small business o...
Rebecca is a mother to 8 month old Miriam and also the owner of a small business
34 min
158
Foundation Habits & Fall Thoughts. Ep 164
In this Laura & Sarah episode, the first discussion is about foundation habits -- what are the habits that seem to sustain everything else?
35 min
159
How to Cultivate Friendships at Work and Beyond...
Friendship certainly looks different these days . . . but it doesn't mean that connection is any less important!
38 min
160
Getting Our Kids Active with Athlete/Trainer/En...
Larissa Maloney is a mother of 2, teacher, and now business owner, running Active Kids 2.0 -- a virtual training studio for kids, from toddlers to teens!
35 min
161
More School Talk, A Work Schedule without Child...
School is about to start for some and has been in session for a few weeks for others!
31 min
162
Midyear/Fall Goals for the rest of 2020. Ep 160
This year has been rather . . . different than expected (understatement of the century).
28 min
163
Stress Management, Mindfulness, and Meditation...
Meditation teacher and mother of 5 Josephine Atluri joins in to share her journey into learning about meditation as well as some of her favorite techniques for managing stress and coping with difficult times.
37 min
164
Tablescapes, motherhood, and more with stylemak...
37 min
165
Introducing Best Laid Plans + Q&A Part 2. Ep 157
35 min
166
Q&A, Pandemic & Beyond. Ep. 156
36 min
167
Working from Home: Tips, Tricks and Inspiratio...
30 min
168
Exploring the Possibilities with Lisa Canning, ...
38 min
169
Joy at Work - Tidying, Joy-Sparking, and a Deep...
38 min
170
How to Do Nothing with Celeste Headlee. Ep 152
36 min
171
All About Blogging. Ep 151
38 min
172
Rising to the Challenge of Working From Home wi...
37 min
173
Figuring Out Fitness with Entrepreneur and Cert...
34 min
174
It's an all Q&A episode! Ep 148
37 min
175
Summer Reading with KJ Dell'Antonia. Ep. 147
45 min