Best of Both Worlds Podcast

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of two (soon to be three!) discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Business
Careers
Kids & Family
101
Parents Who Lead with Wharton Professor Dr. Ste...
51 min
102
Childcare Revisited. Ep 134
with Laura Vanderkam and Sarah Hart-Unger
40 min
103
Listener Hacks. Ep 133
with Laura Vanderkam and Sarah Hart-Unger
41 min
104
Finances, Frugality & More with Joel and Matt f...
In this fun interview episode, Laura & Sarah open by sharing their own most worthwhile splurges, and then welcome Joel and Matt from the How to Money podcast! Laura and Sarah are both fans of their show, so they were excited to have this best-friends
57 min
105
Listener Question Deep Dive: "I just want time ...
with Laura Vanderkam and Sarah Hart-Unger
30 min
106
Maternity Leave and Postpartum Health with Advo...
with Laura Vanderkam and Sarah Hart-Unger
37 min
107
Laura's Post Baby Update! Ep 129
with Laura Vanderkam and Sarah Hart-Unger
41 min
108
A happy and organized two-career household, fea...
with Laura Vanderkam and Sarah Hart-Unger
45 min
109
Favorite Things Episode. Ep 127
with Laura Vanderkam and Sarah Hart-Unger
35 min
110
2020 Goals! Ep 126
with Laura Vanderkam and Sarah Hart-Unger
31 min
111
2019 - Year In Review. Ep 125
with Laura Vanderkam and Sarah Hart-Unger
38 min
112
Our first Mother-Daughter guest pair, with atto...
with Laura Vanderkam and Sarah Hart-Unger
38 min
113
The Holidays // Ask Us Anything Part 2. Ep 123
with Laura Vanderkam and Sarah Hart-Unger
45 min
114
How to Raise Kids that are Prepared for the Fut...
Laura and Sarah open up with one of those topics parents love to discuss (but find very frustrating in practice) -- homework!  Specifically, the dilemma of how involved to get any assignments that come home from school.  Then, expert guest...
47 min
115
Energy Management with Molly Fletcher. Ep 121
with Laura Vanderkam and Sarah Hart-Unger
37 min
116
Ask Us Anything! Ep 120
with Laura Vanderkam and Sarah Hart-Unger
40 min
117
Couples That Work with author and dual-career m...
with Laura Vanderkam and Sarah Hart-Unger
43 min
118
Dealing with Stress, Low Moods & Bad Days. Ep 118
with Laura Vanderkam and Sarah Hart-Unger
31 min
119
Evenings Routines & Logistics with Sarah Powers...
with Laura Vanderkam and Sarah Hart-Unger
52 min
120
The Dual-Career Couple with International Trave...
with Laura Vanderkam and Sarah Hart-Unger
38 min
121
Q4 Goals: Growth & Progress. Ep: 115
with Laura Vanderkam and Sarah Hart-Unger
32 min
122
Cook Once and Eat All Week with Cassy Joy Garci...
It's fall - time for lots of cozy soups & stews at the family dinner table!  But if you're like us, you're not interested in standing over a pot and chopping for ingredients for hours each weeknight.  We briefly review our current meal...
44 min
123
Pregnancy and Babies. Ep 113
with Laura Vanderkam and Sarah Hart-Unger
46 min
124
An Important Announcement and Guest Calee Lee, ...
with Laura Vanderkam and Sarah Hart-Unger
40 min
125
Money Conversations with Personal Finance Exper...
with Laura Vanderkam and Sarah Hart-Unger
46 min
126
Grown and Flown author Lisa Heffernan. Ep 110
with Laura Vanderkam and Sarah Hart-Unger
46 min
127
Academics, Independence, and Adoption - Intervi...
with Laura Vanderkam and Sarah Hart-Unger
42 min
128
Happy 2nd birthday to BOBW! Ep 108
with Laura Vanderkam and Sarah Hart-Unger
40 min
129
Welcome to the Back to School Blitz! Ep 107
with Laura Vanderkam and Sarah Hart-Unger
49 min
130
Executive Coach Helen Dayen Interview. Ep 106
with Laura Vanderkam and Sarah Hart-Unger
51 min
131
Fitting in Health (plus a family vacation postm...
with Laura Vanderkam and Sarah Hart-Unger
50 min
132
Julie Morganstern on Organizing and Time to Par...
with Laura Vanderkam and Sarah Hart-Unger
43 min
133
The Au Pair Perspective: Voices from the agency...
with Laura Vanderkam and Sarah Hart-Unger
32 min
134
Midsummer Report: Our Goals and Routines. Ep 102
with Laura Vanderkam and Sarah Hart-Unger
48 min
135
Fran Hauser: The Myth of the Nice Girl. Ep 101
with Laura Vanderkam and Sarah Hart-Unger
42 min
136
From zero to 4 kids in under a year: an adoptiv...
with Laura Vanderkam and Sarah Hart-Unger
40 min
137
Kids at Different Ages & Stages. Ep 99
with Laura Vanderkam and Sarah Hart-Unger
42 min
138
Frugal Parenting Tips & Tricks. Ep 98
with Laura Vanderkam and Sarah Hart-Unger
41 min
139
Data-driven parenting (that might even make you...
with Laura Vanderkam and Sarah Hart-Unger
42 min
140
Superficial Things Part Deux. Ep 96
with Laura Vanderkam and Sarah Hart-Unger
42 min
141
Finding Your Crew (or Cru!) with Tiffany Dufu. ...
with Laura Vanderkam and Sarah Hart-Unger
33 min
142
Lean In or Leaning Out: Thoughts on a recent Fa...
with Laura Vanderkam and Sarah Hart-Unger
37 min
143
Our unofficial mother's day episode with Double...
with Laura Vanderkam and Sarah Hart-Unger
42 min
144
All About Camp with Author Audrey Monke. Ep 92
with Laura Vanderkam and Sarah Hart-Unger
45 min
145
Weekends Revisited. Ep 91
with Laura Vanderkam and Sarah Hart-Unger
45 min
146
Leadership and Motherhood in the European Union...
with Laura Vanderkam and Sarah Hart-Unger
50 min
147
Children's Activities. Ep 89
with Laura Vanderkam and Sarah Hart-Unger
36 min
148
Childcare Tips, Tricks, and Hacks. Ep 88
with Laura Vanderkam and Sarah Hart-Unger
35 min
149
Goals Update. Ep 87
with Laura Vanderkam and Sarah Hart-Unger
41 min
150
Self Care. Ep 86
with Laura Vanderkam and Sarah Hart-Unger
38 min
151
Our First Male Guest. Ep 85
with Laura Vanderkam and Sarah Hart-Unger
34 min
152
Juliet's School of Possibilities. Ep 84
with Laura Vanderkam and Sarah Hart-Unger
30 min
153
Travel. Ep 83
with Laura Vanderkam and Sarah Hart-Unger
40 min
154
Life Management Systems. Ep 82
with Laura Vanderkam and Sarah Hart-Unger
52 min
155
Consulting with Amy Rasdal of Billable with Bab...
with Laura Vanderkam and Sarah Hart-Unger
41 min
156
Moving. Ep 80
with Laura Vanderkam and Sarah Hart-Unger
34 min
157
Vacations with Kids. Ep 79
with Laura Vanderkam and Sarah Hart-Unger
27 min
158
Katie Forrest. Ep 78
with Laura Vanderkam and Sarah Hart-Unger
39 min
159
Mailbag Part Deux. Ep 77
with Laura Vanderkam and Sarah Hart-Unger
45 min
160
A Mindful Return to Work after Baby with attorn...
with Laura Vanderkam and Sarah Hart-Unger
57 min
161
Organizing in 2019 with Lisa Woodruff from Orga...
with Laura Vanderkam and Sarah Hart-Unger
44 min
162
Designing 2019. Ep 74
with Laura Vanderkam and Sarah Hart-Unger
29 min
163
2018 in review!
with Laura Vanderkam and Sarah Hart-Unger
26 min
164
Our Money Stories. Ep 72
with Laura Vanderkam and Sarah Hart-Unger
56 min
165
Mel Johnson. Ep 71
with Laura Vanderkam and Sarah Hart-Unger
40 min
166
Work hacks (and happy birthday Laura!)
with Laura Vanderkam and Sarah Hart-Unger
42 min
167
Achieving success in law while building big fam...
with Laura Vanderkam and Sarah Hart-Unger
40 min
168
Living with Illness. Ep 68
with Laura Vanderkam and Sarah Hart-Unger
51 min
169
Gemma Hartley. Ep 67
with Laura Vanderkam and Sarah Hart-Unger
47 min
170
Plannerpalooza Part 2. Ep 66
with Laura Vanderkam and Sarah Hart-Unger
46 min
171
Kimmery Martin. Ep 65
with Laura Vanderkam and Sarah Hart-Unger
40 min
172
Mailbag. Ep 64
with Laura Vanderkam and Sarah Hart-Unger
36 min
173
Dr. Stacey Simon PhD, a scientist who researche...
with Laura Vanderkam and Sarah Hart-Unger
43 min
174
Meagan Francis... a self-described "entrepreneu...
with Laura Vanderkam and Sarah Hart-Unger
54 min
175
List of 100 Dreams. Ep 61
with Laura Vanderkam and Sarah Hart-Unger
38 min
176
Anne Johnson Landry. Ep 60
with Laura Vanderkam and Sarah Hart-Unger
43 min
177
Thriving as a working mother with author Jessic...
with Laura Vanderkam and Sarah Hart-Unger
62 min
178
Mistakes, regrets, and uncertainty. Ep 58
with Laura Vanderkam and Sarah Hart-Unger
53 min
179
How to Be A Happier Parent with guest KJ Dell’A...
with Laura Vanderkam and Sarah Hart-Unger
41 min
180
Happy 1st Birthday to Us, and Back to School! E...
with Laura Vanderkam and Sarah Hart-Unger
43 min
181
Shila Henderson Interview. Ep 54
with Laura Vanderkam and Sarah Hart-Unger
31 min
182
Sarah Baldwin Interview. Ep 53
with Laura Vanderkam and Sarah Hart-Unger
49 min
183
Myths of the Two-Travel Couple. Ep 52
with Laura Vanderkam and Sarah Hart-Unger
46 min
184
Manoush Zomorodi Interview. Ep 51
with Laura Vanderkam and Sarah Hart-Unger
39 min
185
Tiffany King Interview. Ep 50
with Laura Vanderkam and Sarah Hart-Unger
45 min
186
Heidi Grant Interview. Ep 49
with Laura Vanderkam and Sarah Hart-Unger
53 min
187
Mom Guilt. Ep 48
with Laura Vanderkam and Sarah Hart-Unger
47 min
188
Goals. Ep 47
with Laura Vanderkam and Sarah Hart-Unger
47 min
189
Parita Kuttappan Interview. Ep 46
with Laura Vanderkam and Sarah Hart-Unger
40 min
190
Superficial Things. Ep 45
with Laura Vanderkam and Sarah Hart-Unger
47 min
191
Tonya Dalton Interview. Ep 44
with Laura Vanderkam and Sarah Hart-Unger
46 min
192
Off The Clock. Ep 43
with Laura Vanderkam and Sarah Hart-Unger
49 min
193
Challenging Times. Ep 42
with Laura Vanderkam and Sarah Hart-Unger
44 min
194
Dr. Ellen Goldstein Interview. Ep 41
with Laura Vanderkam and Sarah Hart-Unger
48 min
195
Becky Diffen Interview. Ep 40
with Laura Vanderkam and Sarah Hart-Unger
47 min
196
Time Tracking. Ep 39
with Laura Vanderkam and Sarah Hart-Unger
47 min
197
Meredith Monday Schwartz Interview. Ep 38
with Laura Vanderkam and Sarah Hart-Unger
51 min
198
Katherine Reynolds Lewis Interview. Ep 37
with Laura Vanderkam and Sarah Hart-Unger
50 min
199
The Deena Kastor Interview. Ep 36
with Laura Vanderkam and Sarah Hart-Unger
38 min
200
Birthday Parties. Ep 35
with Laura Vanderkam and Sarah Hart-Unger
40 min