Best of Both Worlds Podcast

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of two (soon to be three!) discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Business
Careers
Kids & Family
101
Getting Our Kids Active with Athlete/Trainer/En...
Larissa Maloney is a mother of 2, teacher, and now business owner, running Active Kids 2.0 -- a virtual training studio for kids, from toddlers to teens!
35 min
102
More School Talk, A Work Schedule without Child...
School is about to start for some and has been in session for a few weeks for others!
31 min
103
Midyear/Fall Goals for the rest of 2020. Ep 160
This year has been rather . . . different than expected (understatement of the century).
28 min
104
Stress Management, Mindfulness, and Meditation...
Meditation teacher and mother of 5 Josephine Atluri joins in to share her journey into learning about meditation as well as some of her favorite techniques for managing stress and coping with difficult times.
37 min
105
Tablescapes, motherhood, and more with stylemak...
37 min
106
Introducing Best Laid Plans + Q&A Part 2. Ep 157
35 min
107
Q&A, Pandemic & Beyond. Ep. 156
36 min
108
Working from Home: Tips, Tricks and Inspiratio...
30 min
109
Exploring the Possibilities with Lisa Canning, ...
38 min
110
Joy at Work - Tidying, Joy-Sparking, and a Deep...
38 min
111
How to Do Nothing with Celeste Headlee. Ep 152
36 min
112
All About Blogging. Ep 151
38 min
113
Rising to the Challenge of Working From Home wi...
37 min
114
Figuring Out Fitness with Entrepreneur and Cert...
34 min
115
It's an all Q&A episode! Ep 148
37 min
116
Summer Reading with KJ Dell'Antonia. Ep. 147
45 min
117
Milestone Birthdays. Ep. 146
35 min
118
Finding Humor In Parenting Right Now: Mashup Ep...
37 min
119
Making Peace with Stress: Conversation with Yog...
39 min
120
Bright Spots & Future Changes: Current COVID-1...
38 min
121
Author Jen Hatmaker. Ep 142
41 min
122
Style Advice for Working Women with Lani Inland...
40 min
123
Routines, School & Working from Home Tips: COVI...
40 min
124
Fighting the Invisible Barriers that Hold Women...
34 min
125
COVID Bonus Ep #2
23 min
126
Finances, Family & More with The Physician Phil...
51 min
127
COVID19 Life Updates Bonus Ep #1
27 min
128
Current Routines, Mood Update & More. Ep 137
45 min
129
Parents Who Lead with Wharton Professor Dr. Ste...
51 min
130
Childcare Revisited. Ep 134
with Laura Vanderkam and Sarah Hart-Unger
40 min
131
Listener Hacks. Ep 133
with Laura Vanderkam and Sarah Hart-Unger
41 min
132
Finances, Frugality & More with Joel and Matt f...
In this fun interview episode, Laura & Sarah open by sharing their own most worthwhile splurges, and then welcome Joel and Matt from the How to Money podcast! Laura and Sarah are both fans of their show, so they were excited to have this best-friends
57 min
133
Listener Question Deep Dive: "I just want time ...
with Laura Vanderkam and Sarah Hart-Unger
30 min
134
Maternity Leave and Postpartum Health with Advo...
with Laura Vanderkam and Sarah Hart-Unger
37 min
135
Laura's Post Baby Update! Ep 129
with Laura Vanderkam and Sarah Hart-Unger
41 min
136
A happy and organized two-career household, fea...
with Laura Vanderkam and Sarah Hart-Unger
45 min
137
Favorite Things Episode. Ep 127
with Laura Vanderkam and Sarah Hart-Unger
35 min
138
2020 Goals! Ep 126
with Laura Vanderkam and Sarah Hart-Unger
31 min
139
2019 - Year In Review. Ep 125
with Laura Vanderkam and Sarah Hart-Unger
38 min
140
Our first Mother-Daughter guest pair, with atto...
with Laura Vanderkam and Sarah Hart-Unger
38 min
141
The Holidays // Ask Us Anything Part 2. Ep 123
with Laura Vanderkam and Sarah Hart-Unger
45 min
142
How to Raise Kids that are Prepared for the Fut...
Laura and Sarah open up with one of those topics parents love to discuss (but find very frustrating in practice) -- homework!  Specifically, the dilemma of how involved to get any assignments that come home from school.  Then, expert guest...
47 min
143
Energy Management with Molly Fletcher. Ep 121
with Laura Vanderkam and Sarah Hart-Unger
37 min
144
Ask Us Anything! Ep 120
with Laura Vanderkam and Sarah Hart-Unger
40 min
145
Couples That Work with author and dual-career m...
with Laura Vanderkam and Sarah Hart-Unger
43 min
146
Dealing with Stress, Low Moods & Bad Days. Ep 118
with Laura Vanderkam and Sarah Hart-Unger
31 min
147
Evenings Routines & Logistics with Sarah Powers...
with Laura Vanderkam and Sarah Hart-Unger
52 min
148
The Dual-Career Couple with International Trave...
with Laura Vanderkam and Sarah Hart-Unger
38 min
149
Q4 Goals: Growth & Progress. Ep: 115
with Laura Vanderkam and Sarah Hart-Unger
32 min
150
Cook Once and Eat All Week with Cassy Joy Garci...
It's fall - time for lots of cozy soups & stews at the family dinner table!  But if you're like us, you're not interested in standing over a pot and chopping for ingredients for hours each weeknight.  We briefly review our current meal...
44 min
151
Pregnancy and Babies. Ep 113
with Laura Vanderkam and Sarah Hart-Unger
46 min
152
An Important Announcement and Guest Calee Lee, ...
with Laura Vanderkam and Sarah Hart-Unger
40 min
153
Money Conversations with Personal Finance Exper...
with Laura Vanderkam and Sarah Hart-Unger
46 min
154
Grown and Flown author Lisa Heffernan. Ep 110
with Laura Vanderkam and Sarah Hart-Unger
46 min
155
Academics, Independence, and Adoption - Intervi...
with Laura Vanderkam and Sarah Hart-Unger
42 min
156
Happy 2nd birthday to BOBW! Ep 108
with Laura Vanderkam and Sarah Hart-Unger
40 min
157
Welcome to the Back to School Blitz! Ep 107
with Laura Vanderkam and Sarah Hart-Unger
49 min
158
Executive Coach Helen Dayen Interview. Ep 106
with Laura Vanderkam and Sarah Hart-Unger
51 min
159
Fitting in Health (plus a family vacation postm...
with Laura Vanderkam and Sarah Hart-Unger
50 min
160
Julie Morganstern on Organizing and Time to Par...
with Laura Vanderkam and Sarah Hart-Unger
43 min
161
The Au Pair Perspective: Voices from the agency...
with Laura Vanderkam and Sarah Hart-Unger
32 min
162
Midsummer Report: Our Goals and Routines. Ep 102
with Laura Vanderkam and Sarah Hart-Unger
48 min
163
Fran Hauser: The Myth of the Nice Girl. Ep 101
with Laura Vanderkam and Sarah Hart-Unger
42 min
164
From zero to 4 kids in under a year: an adoptiv...
with Laura Vanderkam and Sarah Hart-Unger
40 min
165
Kids at Different Ages & Stages. Ep 99
with Laura Vanderkam and Sarah Hart-Unger
42 min
166
Frugal Parenting Tips & Tricks. Ep 98
with Laura Vanderkam and Sarah Hart-Unger
41 min
167
Data-driven parenting (that might even make you...
with Laura Vanderkam and Sarah Hart-Unger
42 min
168
Superficial Things Part Deux. Ep 96
with Laura Vanderkam and Sarah Hart-Unger
42 min
169
Finding Your Crew (or Cru!) with Tiffany Dufu. ...
with Laura Vanderkam and Sarah Hart-Unger
33 min
170
Lean In or Leaning Out: Thoughts on a recent Fa...
with Laura Vanderkam and Sarah Hart-Unger
37 min
171
Our unofficial mother's day episode with Double...
with Laura Vanderkam and Sarah Hart-Unger
42 min
172
All About Camp with Author Audrey Monke. Ep 92
with Laura Vanderkam and Sarah Hart-Unger
45 min
173
Weekends Revisited. Ep 91
with Laura Vanderkam and Sarah Hart-Unger
45 min
174
Leadership and Motherhood in the European Union...
with Laura Vanderkam and Sarah Hart-Unger
50 min
175
Children's Activities. Ep 89
with Laura Vanderkam and Sarah Hart-Unger
36 min
176
Childcare Tips, Tricks, and Hacks. Ep 88
with Laura Vanderkam and Sarah Hart-Unger
35 min
177
Goals Update. Ep 87
with Laura Vanderkam and Sarah Hart-Unger
41 min
178
Self Care. Ep 86
with Laura Vanderkam and Sarah Hart-Unger
38 min
179
Our First Male Guest. Ep 85
with Laura Vanderkam and Sarah Hart-Unger
34 min
180
Juliet's School of Possibilities. Ep 84
with Laura Vanderkam and Sarah Hart-Unger
30 min
181
Travel. Ep 83
with Laura Vanderkam and Sarah Hart-Unger
40 min
182
Life Management Systems. Ep 82
with Laura Vanderkam and Sarah Hart-Unger
52 min
183
Consulting with Amy Rasdal of Billable with Bab...
with Laura Vanderkam and Sarah Hart-Unger
41 min
184
Moving. Ep 80
with Laura Vanderkam and Sarah Hart-Unger
34 min
185
Vacations with Kids. Ep 79
with Laura Vanderkam and Sarah Hart-Unger
27 min
186
Katie Forrest. Ep 78
with Laura Vanderkam and Sarah Hart-Unger
39 min
187
Mailbag Part Deux. Ep 77
with Laura Vanderkam and Sarah Hart-Unger
45 min
188
A Mindful Return to Work after Baby with attorn...
with Laura Vanderkam and Sarah Hart-Unger
57 min
189
Organizing in 2019 with Lisa Woodruff from Orga...
with Laura Vanderkam and Sarah Hart-Unger
44 min
190
Designing 2019. Ep 74
with Laura Vanderkam and Sarah Hart-Unger
29 min
191
2018 in review!
with Laura Vanderkam and Sarah Hart-Unger
26 min
192
Our Money Stories. Ep 72
with Laura Vanderkam and Sarah Hart-Unger
56 min
193
Mel Johnson. Ep 71
with Laura Vanderkam and Sarah Hart-Unger
40 min
194
Work hacks (and happy birthday Laura!)
with Laura Vanderkam and Sarah Hart-Unger
42 min
195
Achieving success in law while building big fam...
with Laura Vanderkam and Sarah Hart-Unger
40 min
196
Living with Illness. Ep 68
with Laura Vanderkam and Sarah Hart-Unger
51 min
197
Gemma Hartley. Ep 67
with Laura Vanderkam and Sarah Hart-Unger
47 min
198
Plannerpalooza Part 2. Ep 66
with Laura Vanderkam and Sarah Hart-Unger
46 min
199
Kimmery Martin. Ep 65
with Laura Vanderkam and Sarah Hart-Unger
40 min
200
Mailbag. Ep 64
with Laura Vanderkam and Sarah Hart-Unger
36 min