Best of Both Worlds Podcast

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of two (soon to be three!) discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Business
Careers
Kids & Family
101
Favorite Things Episode. Ep 127
with Laura Vanderkam and Sarah Hart-Unger
35 min
102
2020 Goals! Ep 126
with Laura Vanderkam and Sarah Hart-Unger
31 min
103
2019 - Year In Review. Ep 125
with Laura Vanderkam and Sarah Hart-Unger
38 min
104
Our first Mother-Daughter guest pair, with atto...
with Laura Vanderkam and Sarah Hart-Unger
38 min
105
The Holidays // Ask Us Anything Part 2. Ep 123
with Laura Vanderkam and Sarah Hart-Unger
45 min
106
How to Raise Kids that are Prepared for the Fut...
Laura and Sarah open up with one of those topics parents love to discuss (but find very frustrating in practice) -- homework!  Specifically, the dilemma of how involved to get any assignments that come home from school.  Then, expert guest...
47 min
107
Energy Management with Molly Fletcher. Ep 121
with Laura Vanderkam and Sarah Hart-Unger
37 min
108
Ask Us Anything! Ep 120
with Laura Vanderkam and Sarah Hart-Unger
40 min
109
Couples That Work with author and dual-career m...
with Laura Vanderkam and Sarah Hart-Unger
43 min
110
Dealing with Stress, Low Moods & Bad Days. Ep 118
with Laura Vanderkam and Sarah Hart-Unger
31 min
111
Evenings Routines & Logistics with Sarah Powers...
with Laura Vanderkam and Sarah Hart-Unger
52 min
112
The Dual-Career Couple with International Trave...
with Laura Vanderkam and Sarah Hart-Unger
38 min
113
Q4 Goals: Growth & Progress. Ep: 115
with Laura Vanderkam and Sarah Hart-Unger
32 min
114
Cook Once and Eat All Week with Cassy Joy Garci...
It's fall - time for lots of cozy soups & stews at the family dinner table!  But if you're like us, you're not interested in standing over a pot and chopping for ingredients for hours each weeknight.  We briefly review our current meal...
44 min
115
Pregnancy and Babies. Ep 113
with Laura Vanderkam and Sarah Hart-Unger
46 min
116
An Important Announcement and Guest Calee Lee, ...
with Laura Vanderkam and Sarah Hart-Unger
40 min
117
Money Conversations with Personal Finance Exper...
with Laura Vanderkam and Sarah Hart-Unger
46 min
118
Grown and Flown author Lisa Heffernan. Ep 110
with Laura Vanderkam and Sarah Hart-Unger
46 min
119
Academics, Independence, and Adoption - Intervi...
with Laura Vanderkam and Sarah Hart-Unger
42 min
120
Happy 2nd birthday to BOBW! Ep 108
with Laura Vanderkam and Sarah Hart-Unger
40 min
121
Welcome to the Back to School Blitz! Ep 107
with Laura Vanderkam and Sarah Hart-Unger
49 min
122
Executive Coach Helen Dayen Interview. Ep 106
with Laura Vanderkam and Sarah Hart-Unger
51 min
123
Fitting in Health (plus a family vacation postm...
with Laura Vanderkam and Sarah Hart-Unger
50 min
124
Julie Morganstern on Organizing and Time to Par...
with Laura Vanderkam and Sarah Hart-Unger
43 min
125
The Au Pair Perspective: Voices from the agency...
with Laura Vanderkam and Sarah Hart-Unger
32 min
126
Midsummer Report: Our Goals and Routines. Ep 102
with Laura Vanderkam and Sarah Hart-Unger
48 min
127
Fran Hauser: The Myth of the Nice Girl. Ep 101
with Laura Vanderkam and Sarah Hart-Unger
42 min
128
From zero to 4 kids in under a year: an adoptiv...
with Laura Vanderkam and Sarah Hart-Unger
40 min
129
Kids at Different Ages & Stages. Ep 99
with Laura Vanderkam and Sarah Hart-Unger
42 min
130
Frugal Parenting Tips & Tricks. Ep 98
with Laura Vanderkam and Sarah Hart-Unger
41 min
131
Data-driven parenting (that might even make you...
with Laura Vanderkam and Sarah Hart-Unger
42 min
132
Superficial Things Part Deux. Ep 96
with Laura Vanderkam and Sarah Hart-Unger
42 min
133
Finding Your Crew (or Cru!) with Tiffany Dufu. ...
with Laura Vanderkam and Sarah Hart-Unger
33 min
134
Lean In or Leaning Out: Thoughts on a recent Fa...
with Laura Vanderkam and Sarah Hart-Unger
37 min
135
Our unofficial mother's day episode with Double...
with Laura Vanderkam and Sarah Hart-Unger
42 min
136
All About Camp with Author Audrey Monke. Ep 92
with Laura Vanderkam and Sarah Hart-Unger
45 min
137
Weekends Revisited. Ep 91
with Laura Vanderkam and Sarah Hart-Unger
45 min
138
Leadership and Motherhood in the European Union...
with Laura Vanderkam and Sarah Hart-Unger
50 min
139
Children's Activities. Ep 89
with Laura Vanderkam and Sarah Hart-Unger
36 min
140
Childcare Tips, Tricks, and Hacks. Ep 88
with Laura Vanderkam and Sarah Hart-Unger
35 min
141
Goals Update. Ep 87
with Laura Vanderkam and Sarah Hart-Unger
41 min
142
Self Care. Ep 86
with Laura Vanderkam and Sarah Hart-Unger
38 min
143
Our First Male Guest. Ep 85
with Laura Vanderkam and Sarah Hart-Unger
34 min
144
Juliet's School of Possibilities. Ep 84
with Laura Vanderkam and Sarah Hart-Unger
30 min
145
Travel. Ep 83
with Laura Vanderkam and Sarah Hart-Unger
40 min
146
Life Management Systems. Ep 82
with Laura Vanderkam and Sarah Hart-Unger
52 min
147
Consulting with Amy Rasdal of Billable with Bab...
with Laura Vanderkam and Sarah Hart-Unger
41 min
148
Moving. Ep 80
with Laura Vanderkam and Sarah Hart-Unger
34 min
149
Vacations with Kids. Ep 79
with Laura Vanderkam and Sarah Hart-Unger
27 min
150
Katie Forrest. Ep 78
with Laura Vanderkam and Sarah Hart-Unger
39 min
151
Mailbag Part Deux. Ep 77
with Laura Vanderkam and Sarah Hart-Unger
45 min
152
A Mindful Return to Work after Baby with attorn...
with Laura Vanderkam and Sarah Hart-Unger
57 min
153
Organizing in 2019 with Lisa Woodruff from Orga...
with Laura Vanderkam and Sarah Hart-Unger
44 min
154
Designing 2019. Ep 74
with Laura Vanderkam and Sarah Hart-Unger
29 min
155
2018 in review!
with Laura Vanderkam and Sarah Hart-Unger
26 min
156
Our Money Stories. Ep 72
with Laura Vanderkam and Sarah Hart-Unger
56 min
157
Mel Johnson. Ep 71
with Laura Vanderkam and Sarah Hart-Unger
40 min
158
Work hacks (and happy birthday Laura!)
with Laura Vanderkam and Sarah Hart-Unger
42 min
159
Achieving success in law while building big fam...
with Laura Vanderkam and Sarah Hart-Unger
40 min
160
Living with Illness. Ep 68
with Laura Vanderkam and Sarah Hart-Unger
51 min
161
Gemma Hartley. Ep 67
with Laura Vanderkam and Sarah Hart-Unger
47 min
162
Plannerpalooza Part 2. Ep 66
with Laura Vanderkam and Sarah Hart-Unger
46 min
163
Kimmery Martin. Ep 65
with Laura Vanderkam and Sarah Hart-Unger
40 min
164
Mailbag. Ep 64
with Laura Vanderkam and Sarah Hart-Unger
36 min
165
Dr. Stacey Simon PhD, a scientist who researche...
with Laura Vanderkam and Sarah Hart-Unger
43 min
166
Meagan Francis... a self-described "entrepreneu...
with Laura Vanderkam and Sarah Hart-Unger
54 min
167
List of 100 Dreams. Ep 61
with Laura Vanderkam and Sarah Hart-Unger
38 min
168
Anne Johnson Landry. Ep 60
with Laura Vanderkam and Sarah Hart-Unger
43 min
169
Thriving as a working mother with author Jessic...
with Laura Vanderkam and Sarah Hart-Unger
62 min
170
Mistakes, regrets, and uncertainty. Ep 58
with Laura Vanderkam and Sarah Hart-Unger
53 min
171
How to Be A Happier Parent with guest KJ Dell’A...
with Laura Vanderkam and Sarah Hart-Unger
41 min
172
Happy 1st Birthday to Us, and Back to School! E...
with Laura Vanderkam and Sarah Hart-Unger
43 min
173
Shila Henderson Interview. Ep 54
with Laura Vanderkam and Sarah Hart-Unger
31 min
174
Sarah Baldwin Interview. Ep 53
with Laura Vanderkam and Sarah Hart-Unger
49 min
175
Myths of the Two-Travel Couple. Ep 52
with Laura Vanderkam and Sarah Hart-Unger
46 min
176
Manoush Zomorodi Interview. Ep 51
with Laura Vanderkam and Sarah Hart-Unger
39 min
177
Tiffany King Interview. Ep 50
with Laura Vanderkam and Sarah Hart-Unger
45 min
178
Heidi Grant Interview. Ep 49
with Laura Vanderkam and Sarah Hart-Unger
53 min
179
Mom Guilt. Ep 48
with Laura Vanderkam and Sarah Hart-Unger
47 min
180
Goals. Ep 47
with Laura Vanderkam and Sarah Hart-Unger
47 min
181
Parita Kuttappan Interview. Ep 46
with Laura Vanderkam and Sarah Hart-Unger
40 min
182
Superficial Things. Ep 45
with Laura Vanderkam and Sarah Hart-Unger
47 min
183
Tonya Dalton Interview. Ep 44
with Laura Vanderkam and Sarah Hart-Unger
46 min
184
Off The Clock. Ep 43
with Laura Vanderkam and Sarah Hart-Unger
49 min
185
Challenging Times. Ep 42
with Laura Vanderkam and Sarah Hart-Unger
44 min
186
Dr. Ellen Goldstein Interview. Ep 41
with Laura Vanderkam and Sarah Hart-Unger
48 min
187
Becky Diffen Interview. Ep 40
with Laura Vanderkam and Sarah Hart-Unger
47 min
188
Time Tracking. Ep 39
with Laura Vanderkam and Sarah Hart-Unger
47 min
189
Meredith Monday Schwartz Interview. Ep 38
with Laura Vanderkam and Sarah Hart-Unger
51 min
190
Katherine Reynolds Lewis Interview. Ep 37
with Laura Vanderkam and Sarah Hart-Unger
50 min
191
The Deena Kastor Interview. Ep 36
with Laura Vanderkam and Sarah Hart-Unger
38 min
192
Birthday Parties. Ep 35
with Laura Vanderkam and Sarah Hart-Unger
40 min
193
Career Crafting. Ep 34
with Laura Vanderkam and Sarah Hart-Unger
43 min
194
Swati Singh Interview. Ep 33
with Laura Vanderkam and Sarah Hart-Unger
44 min
195
Interview with Hannah Olsen. Ep 32
with Laura Vanderkam and Sarah Hart-Unger
43 min
196
The Rachel Unger Interview. Ep 31
with Laura Vanderkam and Sarah Hart-Unger
40 min
197
KonMari and Decluttering. Ep 30
with Laura Vanderkam and Sarah Hart-Unger
39 min
198
Interview with Meredith Bodgas of Working Mothe...
with Laura Vanderkam and Sarah Hart-Unger
37 min
199
Work / Life balance with guest Rebecca Fike. Ep 28
with Laura Vanderkam and Sarah Hart-Unger
45 min
200
Travel with guest Henley Vazquez. Ep 27
with Laura Vanderkam and Sarah Hart-Unger
45 min