Best of Both Worlds Podcast

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of two (soon to be three!) discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

Business
Careers
Kids & Family
101
Energy Management with Molly Fletcher. Ep 121
with Laura Vanderkam and Sarah Hart-Unger
37 min
102
Ask Us Anything! Ep 120
with Laura Vanderkam and Sarah Hart-Unger
40 min
103
Couples That Work with author and dual-career m...
with Laura Vanderkam and Sarah Hart-Unger
43 min
104
Dealing with Stress, Low Moods & Bad Days. Ep 118
with Laura Vanderkam and Sarah Hart-Unger
31 min
105
Evenings Routines & Logistics with Sarah Powers...
with Laura Vanderkam and Sarah Hart-Unger
52 min
106
The Dual-Career Couple with International Trave...
with Laura Vanderkam and Sarah Hart-Unger
38 min
107
Q4 Goals: Growth & Progress. Ep: 115
with Laura Vanderkam and Sarah Hart-Unger
32 min
108
Cook Once and Eat All Week with Cassy Joy Garci...
It's fall - time for lots of cozy soups & stews at the family dinner table!  But if you're like us, you're not interested in standing over a pot and chopping for ingredients for hours each weeknight.  We briefly review our current meal...
44 min
109
Pregnancy and Babies. Ep 113
with Laura Vanderkam and Sarah Hart-Unger
46 min
110
An Important Announcement and Guest Calee Lee, ...
with Laura Vanderkam and Sarah Hart-Unger
40 min
111
Money Conversations with Personal Finance Exper...
with Laura Vanderkam and Sarah Hart-Unger
46 min
112
Grown and Flown author Lisa Heffernan. Ep 110
with Laura Vanderkam and Sarah Hart-Unger
46 min
113
Academics, Independence, and Adoption - Intervi...
with Laura Vanderkam and Sarah Hart-Unger
42 min
114
Happy 2nd birthday to BOBW! Ep 108
with Laura Vanderkam and Sarah Hart-Unger
40 min
115
Welcome to the Back to School Blitz! Ep 107
with Laura Vanderkam and Sarah Hart-Unger
49 min
116
Executive Coach Helen Dayen Interview. Ep 106
with Laura Vanderkam and Sarah Hart-Unger
51 min
117
Fitting in Health (plus a family vacation postm...
with Laura Vanderkam and Sarah Hart-Unger
50 min
118
Julie Morganstern on Organizing and Time to Par...
with Laura Vanderkam and Sarah Hart-Unger
43 min
119
The Au Pair Perspective: Voices from the agency...
with Laura Vanderkam and Sarah Hart-Unger
32 min
120
Midsummer Report: Our Goals and Routines. Ep 102
with Laura Vanderkam and Sarah Hart-Unger
48 min
121
Fran Hauser: The Myth of the Nice Girl. Ep 101
with Laura Vanderkam and Sarah Hart-Unger
42 min
122
From zero to 4 kids in under a year: an adoptiv...
with Laura Vanderkam and Sarah Hart-Unger
40 min
123
Kids at Different Ages & Stages. Ep 99
with Laura Vanderkam and Sarah Hart-Unger
42 min
124
Frugal Parenting Tips & Tricks. Ep 98
with Laura Vanderkam and Sarah Hart-Unger
41 min
125
Data-driven parenting (that might even make you...
with Laura Vanderkam and Sarah Hart-Unger
42 min
126
Superficial Things Part Deux. Ep 96
with Laura Vanderkam and Sarah Hart-Unger
42 min
127
Finding Your Crew (or Cru!) with Tiffany Dufu. ...
with Laura Vanderkam and Sarah Hart-Unger
33 min
128
Lean In or Leaning Out: Thoughts on a recent Fa...
with Laura Vanderkam and Sarah Hart-Unger
37 min
129
Our unofficial mother's day episode with Double...
with Laura Vanderkam and Sarah Hart-Unger
42 min
130
All About Camp with Author Audrey Monke. Ep 92
with Laura Vanderkam and Sarah Hart-Unger
45 min
131
Weekends Revisited. Ep 91
with Laura Vanderkam and Sarah Hart-Unger
45 min
132
Leadership and Motherhood in the European Union...
with Laura Vanderkam and Sarah Hart-Unger
50 min
133
Children's Activities. Ep 89
with Laura Vanderkam and Sarah Hart-Unger
36 min
134
Childcare Tips, Tricks, and Hacks. Ep 88
with Laura Vanderkam and Sarah Hart-Unger
35 min
135
Goals Update. Ep 87
with Laura Vanderkam and Sarah Hart-Unger
41 min
136
Self Care. Ep 86
with Laura Vanderkam and Sarah Hart-Unger
38 min
137
Our First Male Guest. Ep 85
with Laura Vanderkam and Sarah Hart-Unger
34 min
138
Juliet's School of Possibilities. Ep 84
with Laura Vanderkam and Sarah Hart-Unger
30 min
139
Travel. Ep 83
with Laura Vanderkam and Sarah Hart-Unger
40 min
140
Life Management Systems. Ep 82
with Laura Vanderkam and Sarah Hart-Unger
52 min
141
Consulting with Amy Rasdal of Billable with Bab...
with Laura Vanderkam and Sarah Hart-Unger
41 min
142
Moving. Ep 80
with Laura Vanderkam and Sarah Hart-Unger
34 min
143
Vacations with Kids. Ep 79
with Laura Vanderkam and Sarah Hart-Unger
27 min
144
Katie Forrest. Ep 78
with Laura Vanderkam and Sarah Hart-Unger
39 min
145
Mailbag Part Deux. Ep 77
with Laura Vanderkam and Sarah Hart-Unger
45 min
146
A Mindful Return to Work after Baby with attorn...
with Laura Vanderkam and Sarah Hart-Unger
57 min
147
Organizing in 2019 with Lisa Woodruff from Orga...
with Laura Vanderkam and Sarah Hart-Unger
44 min
148
Designing 2019. Ep 74
with Laura Vanderkam and Sarah Hart-Unger
29 min
149
2018 in review!
with Laura Vanderkam and Sarah Hart-Unger
26 min
150
Our Money Stories. Ep 72
with Laura Vanderkam and Sarah Hart-Unger
56 min
151
Mel Johnson. Ep 71
with Laura Vanderkam and Sarah Hart-Unger
40 min
152
Work hacks (and happy birthday Laura!)
with Laura Vanderkam and Sarah Hart-Unger
42 min
153
Achieving success in law while building big fam...
with Laura Vanderkam and Sarah Hart-Unger
40 min
154
Living with Illness. Ep 68
with Laura Vanderkam and Sarah Hart-Unger
51 min
155
Gemma Hartley. Ep 67
with Laura Vanderkam and Sarah Hart-Unger
47 min
156
Plannerpalooza Part 2. Ep 66
with Laura Vanderkam and Sarah Hart-Unger
46 min
157
Kimmery Martin. Ep 65
with Laura Vanderkam and Sarah Hart-Unger
40 min
158
Mailbag. Ep 64
with Laura Vanderkam and Sarah Hart-Unger
36 min
159
Dr. Stacey Simon PhD, a scientist who researche...
with Laura Vanderkam and Sarah Hart-Unger
43 min
160
Meagan Francis... a self-described "entrepreneu...
with Laura Vanderkam and Sarah Hart-Unger
54 min
161
List of 100 Dreams. Ep 61
with Laura Vanderkam and Sarah Hart-Unger
38 min
162
Anne Johnson Landry. Ep 60
with Laura Vanderkam and Sarah Hart-Unger
43 min
163
Thriving as a working mother with author Jessic...
with Laura Vanderkam and Sarah Hart-Unger
62 min
164
Mistakes, regrets, and uncertainty. Ep 58
with Laura Vanderkam and Sarah Hart-Unger
53 min
165
How to Be A Happier Parent with guest KJ Dell’A...
with Laura Vanderkam and Sarah Hart-Unger
41 min
166
Happy 1st Birthday to Us, and Back to School! E...
with Laura Vanderkam and Sarah Hart-Unger
43 min
167
Shila Henderson Interview. Ep 54
with Laura Vanderkam and Sarah Hart-Unger
31 min
168
Sarah Baldwin Interview. Ep 53
with Laura Vanderkam and Sarah Hart-Unger
49 min
169
Myths of the Two-Travel Couple. Ep 52
with Laura Vanderkam and Sarah Hart-Unger
46 min
170
Manoush Zomorodi Interview. Ep 51
with Laura Vanderkam and Sarah Hart-Unger
39 min
171
Tiffany King Interview. Ep 50
with Laura Vanderkam and Sarah Hart-Unger
45 min
172
Heidi Grant Interview. Ep 49
with Laura Vanderkam and Sarah Hart-Unger
53 min
173
Mom Guilt. Ep 48
with Laura Vanderkam and Sarah Hart-Unger
47 min
174
Goals. Ep 47
with Laura Vanderkam and Sarah Hart-Unger
47 min
175
Parita Kuttappan Interview. Ep 46
with Laura Vanderkam and Sarah Hart-Unger
40 min
176
Superficial Things. Ep 45
with Laura Vanderkam and Sarah Hart-Unger
47 min
177
Tonya Dalton Interview. Ep 44
with Laura Vanderkam and Sarah Hart-Unger
46 min
178
Off The Clock. Ep 43
with Laura Vanderkam and Sarah Hart-Unger
49 min
179
Challenging Times. Ep 42
with Laura Vanderkam and Sarah Hart-Unger
44 min
180
Dr. Ellen Goldstein Interview. Ep 41
with Laura Vanderkam and Sarah Hart-Unger
48 min
181
Becky Diffen Interview. Ep 40
with Laura Vanderkam and Sarah Hart-Unger
47 min
182
Time Tracking. Ep 39
with Laura Vanderkam and Sarah Hart-Unger
47 min
183
Meredith Monday Schwartz Interview. Ep 38
with Laura Vanderkam and Sarah Hart-Unger
51 min
184
Katherine Reynolds Lewis Interview. Ep 37
with Laura Vanderkam and Sarah Hart-Unger
50 min
185
The Deena Kastor Interview. Ep 36
with Laura Vanderkam and Sarah Hart-Unger
38 min
186
Birthday Parties. Ep 35
with Laura Vanderkam and Sarah Hart-Unger
40 min
187
Career Crafting. Ep 34
with Laura Vanderkam and Sarah Hart-Unger
43 min
188
Swati Singh Interview. Ep 33
with Laura Vanderkam and Sarah Hart-Unger
44 min
189
Interview with Hannah Olsen. Ep 32
with Laura Vanderkam and Sarah Hart-Unger
43 min
190
The Rachel Unger Interview. Ep 31
with Laura Vanderkam and Sarah Hart-Unger
40 min
191
KonMari and Decluttering. Ep 30
with Laura Vanderkam and Sarah Hart-Unger
39 min
192
Interview with Meredith Bodgas of Working Mothe...
with Laura Vanderkam and Sarah Hart-Unger
37 min
193
Work / Life balance with guest Rebecca Fike. Ep 28
with Laura Vanderkam and Sarah Hart-Unger
45 min
194
Travel with guest Henley Vazquez. Ep 27
with Laura Vanderkam and Sarah Hart-Unger
45 min
195
Friendship. Ep 26
with Laura Vanderkam and Sarah Hart-Unger
40 min
196
Combining Work and Life with Leanne Sowul. Ep 25
with Laura Vanderkam and Sarah Hart-Unger
50 min
197
Clothing with guest Courtney Carver. Ep 24
with Laura Vanderkam and Sarah Hart-Unger
50 min
198
2018 Goals. Ep 23
with Laura Vanderkam and Sarah Hart-Unger
30 min
199
Baby Minisode. Ep 22
with Laura Vanderkam and Sarah Hart-Unger
21 min
200
New Years Resolutions with guest Gretchen Rubin...
with Laura Vanderkam and Sarah Hart-Unger
39 min