Tom Bilyeu's Impact Theory

Mondays: Tom Deep Dives. Tuesday and Wednesdays: In Depth Interviews. Thursdays: The Tom Bilyeu show. Fridays: Tom Bilyeu Live!

Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. 

From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world.

Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geopolitics and economics to AI, science, future tech, and beyond, Tom breaks down complex topics into their fundamental elements. Learn how to see the world clearly so you can navigate even the most disruptive era. 

Business
News Commentary
Philosophy
501
Evidence We're In A Simulation Is Everywhere. A...
Joscha Bach, is a trailblazing AI researcher reshaping our understanding of mind and universe. Known for his groundbreaking work in cognitive architecture, his revolutionary insights offer a fresh perspective on artificial intelligence. He’s an essential voice in this generation that has grabbed my attention, and will grab yours as well..
94 min
502
What To Eat for Health and Longevity | Dr. Mark...
On this episode of Health Theory with Tom Bilyeu, Mark Hyman explains the rationale behind functional medicine and describes its most important features. He also gives detailed advice on improving the diet, talks about what it means to say that food is information, and discusses the connection between the body, mind, gut and brain.
49 min
503
Why The Keto Diet Will Change Your Life | Mark ...
Mark Sisson is a former endurance athlete turned nutrition author and entrepreneur. In 2006, he began his popular health blog, Mark’s Daily Apple, where he’s blogged every day for 12+ years. Mark is the founder of Primal Kitchen Foods and best-selling author of several books including The Primal Blueprint and his most recent hit, The Keto Reset Diet.
53 min
504
How To Waste Your Life & Never Be Happy - The #...
Today, I’m joined by the insightful Dr. Paul Conti, a psychiatrist, consultant, and author who is adept at helping people untangle complex problems and find a path to healing. His book, Trauma: The Invisible Epidemic, examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
80 min
505
How To Waste Your Life & Never Be Happy - The #...
Today, I’m joined by the insightful Dr. Paul Conti, a psychiatrist, consultant, and author who is adept at helping people untangle complex problems and find a path to healing. His book, Trauma: The Invisible Epidemic, examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
75 min
506
What To Do When Your Partner Changes | Tom & Li...
In this week’s episode of Relationship Theory, Tom and Lisa discuss their perspectives on how to navigate your relationship when you have different ambitions in life.
49 min
507
How to Not Feel Like An Idiot When You Mess Up ...
Join Lisa and I as we answer your relationship questions!
60 min
508
A Great Depression Worse Than 2008 - Survive & ...
Welcome back to the second part of this conversation with macro-investor Arthur Hayes, looking at money-printing, rising inflation, the potential banking crisis, and the massive amount of debts at the country and consumer levels.
75 min
509
A Great Depression Worse Than 2008 - Survive & ...
Today’s two-part episode is an opportunity to gather knowledge and understanding about what’s happening right now so that you can devise the best strategy to survive financial collapse. Arthur Hayes, a brilliant macro-investor and entrepreneur is joining me and to expose the signs of an impending financial crisis that will be detrimental for people caught off guard.
86 min
510
Why You Need To Protect Your Joints If You Want...
Peter Attia, M.D., and founder of Attia Medical, PC, sits down with Tom to discuss what changes everyone should make in their life in order to build and extend the best quality of your physical and emotional durability as you age.
49 min
511
After Impact: Dr. Shefali (Replay)
Agent Smith and Tom Bilyeu discuss the latest episode of Impact Theory: with Dr. Shefali.
56 min
512
The #1 Money Lesson School Failed To Teach You ...
Part two of this dynamic conversation with Codie Sanchez really delivers. We continue to unravel Codie's gateway to success - a simple idea executed brilliantly, turning boring businesses into gold mines. It’s really a testament to her belief that everyone can achieve massive success by discarding the unnecessary and focusing on what truly matters.
82 min
513
The #1 Money Lesson School Failed To Teach You ...
Are you ready to become impossible to ignore? To achieve unmatched success and financial freedom, it's never about where you start, it's about your journey to acquire skills and the ideas you choose to invest in. In today’s episode we explore the mind of Codie Sanchez, a successful business investor and entrepreneur who has built top-tier success turning “boring” companies into a financial empire.
81 min
514
Sleep Expert Reveals How You Can Optimize Your ...
The matter of sleep is so critical that in this episode, Neuroscience Professor and sleep expert, Dr. Matthew Walker, exposes the severity of sleep deprivation as so serious that the Guiness Book of World Records no longer allows record setting attempts for sleep deprivation but allows far more extremes. There is a need to highly value sleep and learn tips to improve your sleep health and be more productive in your time awake.
47 min
515
How To Break Through Self Sabotage | Tom Bilyeu...
Tom answers questions from the community.
41 min
516
​​The Backwards Law: Stop Chasing Happiness. B...
Welcome back to the final part of our two-part episode with Gad Saad. In this segment, we delve deeper into Gad's unique perspectives on life, happiness and truth. He shares the evolutionary reasons for religion, the dangers of confusing equality of opportunities with equality of outcomes, and the high price of personal freedom.
90 min
517
The Backwards Law: Stop Chasing Happiness. Beco...
Welcome to Impact Theory! I’ve got an exciting two-part episode for today with the intriguing, at-times controversial, Gad Saad. Known for his controversial views and unique approach to life, Gad believes that happiness is not an end goal but a byproduct of specific behaviors. He shares his insights and views of why the path to happiness is sometimes controversial when truth and authenticity are your highest values. Though this has led to death threats, Gad Saad, a renowned author, YouTuber, and award-winning professor who asserts that happiness is not a destination, but a byproduct of specific behaviors.
84 min
518
Relationship Theory: Moving in with Your Signif...
Tom Bilyeu and Lisa Bilyeu sit down and discuss all thing relationships including moving in with one another and the whole running and watermelon story.
60 min
519
BONUS: 7 Wildly Successful People Who Struggle ...
Mental health isn’t discussed as much as physical health, but it absolutely should be. In support of May’s Mental Health Awareness Month, we’re highlighting these raw and inspiring stories from our guests about their very personal struggles with anxiety, depression, and other mental health disorders. Learn how these high-achieving people got through some of their darkest moments in this episode of Impact Theory with Tom Bilyeu.
34 min
520
Stop Chasing Happiness: Master The Psychology O...
If you caught part one of today’s dynamic conversation with Arthur Brooks, we talked about the role of progress in your ability to flourish, the danger of being attached to your beliefs and what happens when you allow your views to define your identity.
83 min
521
Stop Chasing Happiness: Master The Psychology O...
Arthur Brooks is a social scientist, Harvard professor, and bestselling author committed to helping people find success, happiness and deep meaning. He's such a profound thought-leader in the space that he just released a book with Oprah called Build the Life You Want, The Art and Science of Getting Happier. We explore a deeply thought-provoking conversation about the pursuit of happiness through progress, learning, and understanding. As simple as the idea of happiness seems on the surface, understanding the complexities of what it means to pursue it, relish tt, and define the meaning of it without attachment and dogmatic viewpoints escapes many people.
82 min
522
This Neuroscientist Shows You the Secrets to Ob...
On this episode of Health Theory with Tom Bilyeu, recognized neuroscientist Andrew Huberman details the science behind successful strategies for life change.
52 min
523
Is Your Partner’s Mindset Destroying Yours? (Re...
On this week’s episode of Relationship Theory, Lisa and I are talking about the realities of having a different mindset from your partner.
59 min
524
Debunking Success: Alcohol, Laziness & Social M...
Hey! Did you miss part of this life-changing conversation with the legendary Alex Hormozi? If you did, let me first make the strong suggestion that you head back to part 1 immediately. You will NOT be disappointed. Alex unpacked why that 3 hour morning routine for success may be doing more harm than good for your success, the power of defined terms you can operationalize, and why he believes rewarding yourself is more effective than punishment.
92 min
525
Debunking Success: Alcohol, Laziness & Social M...
If you’ve been frustrated and pissed with yourself about not reaching your goals and you’re wasting time uncertain about your next move and what you should be doing, then pay attention, this episode is for you.
82 min