Enneagram & Coffee

From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127. 

Education
Self-Improvement
Society & Culture
201
Notes from Therapy: The raw and tender process ...
9 min
202
How can I access my emotions when I feel numb? ...
16 min
203
Create a new routine with me. A guided reflecti...
15 min
204
The Power of Knowing Your Why | Coffee Chats w/ SJ
16 min
205
Relationship Failure and Friendship Stories wit...
37 min
206
Notes from Therapy: The art of simplifying conf...
8 min
207
Enneagram 9 & 8 Relationship Tips | Wednesday Q&A
21 min
208
Exploring the difference between routines and r...
20 min
209
Plan for Fall With Me | Coffee Chats w/ Sj
20 min
210
Creating a Harmonious and Productive Work Envir...
43 min
211
Notes from Therapy - On Friendship Break-Ups
22 min
212
A Gratitude Meditation | Wednesday Q&A
13 min
213
Finding balance and self-care: Rituals for Enne...
26 min
214
Navigating the System: Finding Ease in a World ...
Finding Balance: Prioritizing Self-Care in a Capitalist Society
23 min
215
The Ultimate Guide to Discovering Your Core Fea...
12 min
216
Unleashing your creativity and personal growth ...
Are personal projects the key to personal growth and fulfillment or just another thing we're 'supposed' to do to be worthy of good things?
31 min
217
Can setting goals based on values lead to a mor...
19 min
218
The Enneagram, pleasure, and the art of self-di...
30 min
219
Enneagram Liberation: Escape the Typecast and E...
29 min
220
Anxious thoughts. | Coffee Chats w/ SJ
22 min
221
Human Design & The Enneagram | Q&A Episode
11 min
222
A stress relief journey through the enneagram.
What we can learn from every enneagram type about managing stress.
32 min
223
July in Review | Reflect and Prep with me | Cof...
20 min
224
Astrology, the Enneagram and Deconstruction wit...
54 min
225
Burnout Recovery & The Enneagram
26 min