Enneagram & Coffee
From the author of popular self-help books, The Honest Enneagram & The Enneagram Letters is Enneagram & Coffee, a daily conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every weekday, and you can call or text your questions to 828.338.9127.
126
Notes from Therapy: Embracing Your Favorite Self
6 min
127
How to start a writing practice. | Wednesday Q&A
18 min
128
What to do when we struggle to maintain routine?
24 min
129
Be Gentle | Coffee Chats w/ SJ
16 min
130
Finding Balance and Self-Compassion with Maliqu...
45 min
131
Notes from Therapy: The raw and tender process ...
9 min
132
How can I access my emotions when I feel numb? ...
16 min
133
Create a new routine with me. A guided reflecti...
15 min
134
The Power of Knowing Your Why | Coffee Chats w/ SJ
16 min
135
Relationship Failure and Friendship Stories wit...
37 min
136
Notes from Therapy: The art of simplifying conf...
8 min
137
Enneagram 9 & 8 Relationship Tips | Wednesday Q&A
21 min
138
Exploring the difference between routines and r...
20 min
139
Plan for Fall With Me | Coffee Chats w/ Sj
20 min
140
Creating a Harmonious and Productive Work Envir...
43 min
141
Notes from Therapy - On Friendship Break-Ups
22 min
142
A Gratitude Meditation | Wednesday Q&A
13 min
143
Finding balance and self-care: Rituals for Enne...
26 min
144
Navigating the System: Finding Ease in a World ...
Finding Balance: Prioritizing Self-Care in a Capitalist Society
23 min
145
The Ultimate Guide to Discovering Your Core Fea...
12 min
146
Unleashing your creativity and personal growth ...
Are personal projects the key to personal growth and fulfillment or just another thing we're 'supposed' to do to be worthy of good things?
31 min
147
Can setting goals based on values lead to a mor...
19 min
148
The Enneagram, pleasure, and the art of self-di...
30 min
149
Enneagram Liberation: Escape the Typecast and E...
29 min
150
Anxious thoughts. | Coffee Chats w/ SJ
22 min