Enneagram & Coffee
From the author of popular self-help books, The Honest Enneagram & The Enneagram Letters is Enneagram & Coffee, a daily conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every weekday, and you can call or text your questions to 828.338.9127.
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36. Bonus Episode: The Enneagram Summit
In this bonus episode Sarajane is breaking down the upcoming Enneagram Summit that will start on March 16, 2020.
9 min
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36. Bonus Episode: The Enneagram Summit
In this bonus episode Sarajane is breaking down the upcoming Enneagram Summit that will start on March 16, 2020. And it is going to be amazing! She tells us all about the topics that will be covered, the experts that will be sharing their life and...
9 min
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35: Type Seven Breakdown
In this episode Sarajane is breaking down Type 7 - the enthusiast. Type 7s are motivated by maintaining their freedom and happiness, avoiding missing out on worthwhile experiences, and avoiding pain. They're often your most cheerful, fun-loving and...
11 min
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34: Behind the Curtain: How I Wrote My Book
In today's highly requested episode Sarajane is talking about how she wrote her new book, . She shares what the writing process looked like; how she used what she knows about her motivations as a 7 to choose the place, space, and time she would write;...
11 min
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33: How We Sabotage Our Goals by Type
In all her years of working with people on stepping into their goals, dreams, and purpose, Sarajane has seen that our brains have a tendency to work at keeping us small. In this episode she talks through ways you may self-sabotage based on your...
18 min
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32: Mistyping 4 and 6
We’re back for another mistyping episode and today’s pair is type 4 and type 6. Sarajane is talking about what 4s and 6s have in common and what makes them different. She goes over the motivations and the basic fears of each to help you...
55 min
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31. Soul Child Theory
Sarajane starts the episode by speaking to all the theories surrounding the enneagram and why she refers to them as such. She shares how she sees it all as theory, takes what works for her and encourages us to do the same. She then talks about...
7 min
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30: Type Six Breakdown
In this episode Sarajane is breaking down Type 6 - the loyalist. Type 6s are motivated by security, support from others, and fighting against anxiety. They're often your most loyal friend. Sarajane discusses the type 6's motivation, fear, and...
9 min
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29: What I've Learned in the Last Year
In today's episode Sarajane is sharing the 10 things she's learned in the last year. She starts with the 5 things she's learned about running the Enneagram and Coffee Instagram account - from going viral to what it looks like to hold space for half a...
17 min
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28. Why I Don't Ask People Their Number
In today’s episode Sarajane reveals that she has stopped asking people their enneagram number or trying to figure out their type. She explains her reasoning for this, shares some better questions we can ask, and helps us remember how to stay...
7 min
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27: I Know My Type - Now What?
So, you know your enneagram type, but now what? Sarajane is sharing a few things not to do and also important things to be sure you do when diving deeper into the work of the enneagram. Referenced in this episode: You can connect with Sarajane...
12 min
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26: How Do I Get My Loved Ones Interested in th...
Do you ever wonder how you can get your mom, best friend, spouse, etc interested in the enneagram? It's one of our most asked questions here at Enneagram and Coffee and today Sarajane is tackling it. She shares with us how to make connections through...
16 min
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25. Entrepreneur Corner - Productivity Tips
We don't typically associate our enneagram type with productivity, but each of us has developed mechanisms to support our worldview that often limit our ability to get our work out into the world. In today's episode, Sarajane is sharing one...
28 min
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24. The Enneagram as Stories
The enneagram is the story we tell ourselves about who we need to be in order to be okay. What does it look like to flip those stories on their head and be okay just as we are? Sarajane explores each enneagram type and their stories today in this...
5 min
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23. Type Five Breakdown
In this episode Sarajane is breaking down Type 5 - the investigator. Type 5s are motivated by the possession of knowledge and they're likely the most informed person you know. Sarajane discusses the type 5's motivation, fear, and worldview. She shares...
12 min
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22. Behind the Curtain: On Sponsored Posts and ...
Here at Enneagram and Coffee we believe that everyone should be paid for the work that they do. Wouldn't you agree? But when it comes to paid sponsorship and influencers, some people get very uncomfortable. In this episode Sarajane is chatting...
14 min
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21. Mistyping Types 3 & 7
We’re back for another mistyping episode and today’s pair is type 3 and type 7. Sarajane is talking about what 3s and 7s have in common and what makes them different. She goes over the motivations and the basic fears of each to help you...
44 min
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20. The Lines Explained
Today Sarajane is talking all things lines. Each number goes to a different number depending on if they are in stress or rest. She explains what she was originally taught about the lines between numbers and how she approaches them now. You’ll hear...
8 min
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19. Narrative Enneagram Training Takeaways
Recently Sarajane attended some additional Enneagram training with The Narrative Enneagram. Today she is sharing her takeaways and ah-ha moments from the weekend. She tells us eight things she loved learning and then some ways she was softened and...
20 min
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18. Type Four Breakdown
In this episode Sarajane is breaking down Type 4 - the individualist. Type 4s have a beautiful way of seeing the world as living art, but also orient in the world with an awareness of what is missing. Sarajane discusses the type 4's motivation,...
11 min