Good Risings

GOOD RISINGS is a collection of mini-shows served up in less than 5 minutes, providing the perfect daily practice for anyone looking to lead a more intentional, mindful, and inspired life. Listen to one, two, or all the mini-shows on the Good Risings menu to perfectly curate your morning routine.


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IG/FB/TW/TT: @goodrisings


✨ THE RISING SIGN with @queercosmos


🔥 LEVEL-UP LATTE with @nichelle


🌈 GRATEFUL GRAINS with @jacquelinemwood_1 & @bmcmuffin


☮️ SPOONFUL OF SPIRITUALITY with @marieburnsholzer


💌 HASH IT OUT with @lizlistens


🔎You can now search all episodes on fathom.fm/goodrisings

Education
Self-Improvement
1
42.2. The Rising Sign: How Communication Helps ...
4 min
2
42.2. Grateful Grains: Forgiveness - Unmet Expe...
4 min
3
42.2. Hash-It Out: Questions with Jesse Macbeth...
10 min
4
42.2. Level Up Latte: Emotional Strength
3 min
5
42.2. Single Serving: From Burnout to Bliss wit...
4 min
6
42.1. The Rising Sign: Moon Uranus Conjunction ...
3 min
7
42.1. Grateful Grains: Forgiveness - Broken Pro...
6 min
8
42.1. Hash It Out: Jesse Macbeth - Discernment ...
9 min
9
42.1. Level-Up Latte: Types of Strength - Physi...
4 min
10
42.1. Single Serving: Katherine Searcy - Career...
5 min
11
41.5. Level-Up Latte: Pushing Towards Productivity
4 min
12
41.5. The Rising Sign: Mars & Venus Enter New Z...
5 min
13
41.5. Grateful Grains: Be Kind to Yourself - Re...
4 min
14
41.5. Hash It Out: Communicating & Connecting w...
3 min
15
41.4. The Rising Sign: Third Venus Pluto Conjun...
4 min
16
41.4. Grateful Grains: Be Kind to Yourself - Co...
4 min
17
41.4. Hash It Out: Texting Outside the Relation...
5 min
18
41.4. Level-Up Latte: Get Outside & Energize
4 min
19
41.3. The Rising Sign: Annual New Moon in Pisces
5 min
20
41.3. Grateful Grains: Be Kind to Yourself - Re...
4 min
21
41.3. Hash It Out: Finding Forgiveness
4 min
22
41.3. Level-Up Latte: Breath-Work Tips & Tricks
4 min
23
Introducing: The Pink Moon Murders
2 min
24
41.2. The Rising Sign: Find A Sense of Peace
3 min
25
41.2. Level-Up Latte: Highlight Reel
3 min
26
41.2. Grateful Grains: Be Kind to Yourself - Ce...
4 min
27
41.2. Hash It Out: Answering Unanswerable Quest...
5 min
28
41.1. The Rising Sign: Moon in Aquarius Conjunc...
3 min
29
41.1. Grateful Grains: Be Kind to Yourself - Ac...
4 min
30
41.1. Hash-It Out: What Should I Do if I Don't ...
5 min
31
41.1. Level-Up Latte: Building Momentum in Orde...
3 min
32
40.5. The Rising Sign: It’s Pisces Season with ...
4 min
33
40.5. Level-Up Latte: Sensory Property Associat...
3 min
34
40.5. Grateful Grains: The Art of Moving On - G...
3 min
35
40.5. Hash It Out: Changing Relationships
3 min
36
40.4. The Rising Sign: Re-Learning Our Communic...
3 min
37
40.4. Level-Up Latte: Gratitude for the Moment
3 min
38
40.4. Grateful Grains: The Art of Moving On - I...
3 min
39
40.4. Hash It Out: Moments of Comfort & Bonding
4 min
40
40.3. The Rising Sign: Mars in Capricorn Sextil...
5 min
41
40.3. Level-Up Latte: The Importance of Good Or...
3 min
42
40.3. Grateful Grains: The Art of Moving On - I...
4 min
43
40.3. Hash It Out: A Difference of Faith
3 min
44
40.2. The Rising Sign: The Power of Visualizati...
5 min
45
40.2. Level-Up Latte: The Power of Sleep
4 min
46
40.2. Grateful Grains: The Art of Moving On - D...
4 min
47
40.2. Hash It Out: Dropping the Defensive Wall
5 min
48
40.1. The Rising Sign: Moon in Scorpio Opposing...
4 min
49
40.1. Level-Up Latte: Introducing Adrianne Nina
2 min
50
40.1. Grateful Grains: The Art of Moving On - M...
5 min
51
40.1. Hash-It Out: Contempt - When We Call Our ...
6 min
52
39.5. The Rising Sign: Sun Enters Pisces
5 min
53
39.5. Grateful Grains: Love - With Family 
3 min
54
39.5. Hash It Out: Avoidant Attachment Style
6 min
55
39.5. Single Serving: Vicki Broadbent - Getting...
5 min
56
39.4. The Rising Sign: Jupiter in Pisces Sextil...
5 min
57
39.4. Grateful Grains: Love - Marriage 
7 min
58
39.4. Hash It Out: Mis-Matched Sex Drives
5 min
59
39.4. Single Serving: Vicki Broadbent - Embraci...
5 min
60
39.3. The Rising Sign: Self-Soothe, Regulate, &...
5 min
61
39.3. Grateful Grains: Love - With Friends
4 min
62
39.3. Hash It Out: Who is Pre-Marital Counselin...
4 min
63
39.3. Single Serving: Vicki Broadbent - We’re A...
5 min
64
39.2. The Rising Sign: Full Moon Enters Leo
5 min
65
39.2. Grateful Grains: Love - Self-Love
5 min
66
39.2. Spoonful of Spirituality: The Ultimate Ni...
5 min
67
39.2. Hash It Out: An Interview with George
5 min
68
39.2. Single Serving: Vicki Broadbent - Overcom...
6 min
69
39.1. The Rising Sign: Mercury Enters Aquarius ...
5 min
70
39.1. Grateful Grains: Love - Intentional Conne...
4 min
71
39.1. Spoonful of Spirituality: Who was St. Val...
4 min
72
39.1. Hash-It Out: What's the Best Way to Get T...
7 min
73
39.1. Single Serving: Vicki Broadbent - Bestsel...
5 min
74
38.5. The Rising Sign: Third Mercury-Pluto Conj...
6 min
75
38.5. Level-Up Latte: Visualize Success
6 min
76
38.5. Grateful Grains: Connection - Making It Last
7 min
77
38.5. Spoonful of Spirituality: Numerous Words ...
4 min
78
38.5. Hash It Out: Slow Down & Recognize
5 min
79
38.4. The Rising Sign: Moon in Neptune Squaring...
5 min
80
38.4. Level-Up Latte: Successful Surroundings
6 min
81
38.4. Grateful Grains: Connection - Advancing P...
5 min
82
38.4. Spoonful of Spirituality: Numerous Words ...
5 min
83
38.4. Hash It Out: Stress By Design Vs. Life
5 min
84
38.3. The Rising Sign: Post Mercury Retrograde ...
4 min
85
38.3. Level-Up Latte: Failing Forward
6 min
86
38.3. Grateful Grains: Connection - In Friendship
4 min
87
38.3. Spoonful of Spirituality: Numerous Words ...
6 min
88
38.3. Hash It Out: Stress Between Couples
5 min
89
38.2. The Rising Sign: Mars in Capricorn Trinin...
4 min
90
38.2. Level-Up Latte: Motivation From Failure
5 min
91
38.2. Grateful Grains: Connection - In the Work...
6 min
92
38.2. Spoonful of Spirituality: Numerous Words ...
4 min
93
38.2. Hash It Out: The Busy Couple
6 min
94
38.1. The Rising Sign: Grounded by Earth Signs ...
4 min
95
38.1. Level-Up Latte: Failure is in the Eye of ...
3 min
96
38.1. Grateful Grains: Connection - The World o...
6 min
97
38.1. Spoonful of Spirituality: Numerous Words ...
4 min
98
38.1. Hash-It Out: A Rise in Stress Related Cou...
5 min
99
37.5. The Rising Sign: The Annual Sun Saturn Co...
4 min
100
37.5. Level-Up Latte: Visualize Control of Ones...
4 min