Motivation with Brendon Burchard

Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.


Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history.


A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket.


Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon’s online courses.


6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times.


His podcast, previously The Brendon Show, has over 100m downloads.


Over 4m have subscribed to his newsletters - visit https://Brendon.com.


As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year.


Oprah and O, the Oprah Magazine named Brendon "one of the most influential leaders in personal growth." Forbes named him "the world’s leading high performance coach." Larry King called him "the world’s leading life coach and motivational expert." Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra.


Brendon is a recipient of the Maharishi Award, a member of Oprah’s Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip.


This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network.

Health & Fitness
Business
Self-Improvement
26
How to Manage Times of Uncertainty
If life feels chaotic and you're tired of feeling off-track, it’s not just the uncertainty—it’s the lack of intentionality that's stealing your momentum.
21 min
27
This Is Why You’re Stuck… And Don’t Even Know It
If you’ve been feeling stuck in life but can’t quite figure out why, it’s likely because you’ve been surviving on detachment instead of presence—and it’s draining your hope without you even realizing it.
13 min
28
5 Must-Do Habits for Personal Growth
If you feel like you’ve been stuck in the same place for too long, it’s probably because your daily habits aren’t aligned with the person you’re trying to become.
29 min
29
Your Life Will Change the Day You Master This
If you keep wondering why your life isn’t changing, it’s likely because you haven’t mastered the one skill that transforms everything: self-awareness.
15 min
30
How Appreciation Creates Joy
If you’ve been feeling disconnected, overwhelmed, or just not as happy as you used to be, the fastest path back to joy might be simpler than you think — it starts with appreciation.
21 min
31
What Successful People Do When Things Go Sideways
When life throws a curveball and everything feels uncertain, the difference between success and stagnation comes down to how you respond.
18 min
32
How to Find Peace & Purpose
If you’ve been feeling restless, disconnected, or unsure about your next steps, it’s time to rediscover the peace and purpose that will reignite your life.
26 min
33
Before You Quit…Do This First
In this empowering episode, Brendon Burchard shares a crucial mindset shift for anyone on the verge of giving up. Whether it’s your job, your goals, or a relationship, you’ll learn why competing interests are normal—and how the language you use (like “quitting” or “done”) might be what’s actually holding you back.
12 min
34
How to Turn Mistakes Into Momentum
In this energizing episode, Brendon Burchard shares how to transform mistakes into fuel for your next big move. You'll discover why mistakes are never the end—they're opportunities to learn, pivot, and rise stronger than before. Brendon walks you through a powerful mindset shift: instead of letting mistakes trap you in regret, you’ll learn to quickly realign with your highest integrity and take bold, forward action.
21 min
35
Comfort Is Killing Your Greatness (Here's the W...
In this powerful episode, Brendon Burchard dives deep into the truth about comfort—it’s not about staying still, it’s about finding conviction again. You’ll learn how real comfort comes from having a sense of purpose, setting new challenges that pull you forward, and reigniting your drive for greatness.
9 min
36
How to Turn Stress Into Your Breakthrough with ...
If stress has been weighing you down, what if it’s actually the signal that you’re on the edge of your next breakthrough?
58 min
37
How to Sustain Hope & Motivation
If you’ve been feeling low on hope or motivation lately, it’s not because you’re broken—it’s because you’ve lost connection to your daily practices that generate power.
27 min
38
You’re Not Lost. You Just Stopped Pushing
If you feel lost, unmotivated, or like you’ve fallen off track, the real issue might not be confusion—it might be that you’ve simply stopped pushing.
15 min
39
How to Avoid Negativity in Your Life
Do you ever feel like the world is just overwhelmingly negative—and it’s dragging down your mindset and motivation? It’s time to break free from that cycle and reclaim your optimism, focus, and power.
28 min
40
"I Don't Have Time" Is the Lie You've Been Tell...
Are you constantly saying, “I don’t have time,” but still finding yourself lost in distractions? The truth is, time isn’t what’s holding you back—lack of clarity and focus is.
14 min
41
Keep Your Dreams Alive: How to Reinvent, Believ...
Have you ever felt like your dreams are slipping away, like you’ve lost the fire that once fueled you? In this episode, Brendon Burchard gives you the mindset and strategies to reignite your passion, reinvent yourself, and break through the barriers holding you back.
24 min
42
Will You Be Proud of Yourself in 5 Years?
Are the choices you’re making today leading you toward a future you’ll be proud of? Too many people put off their growth, happiness, and self-respect, thinking they’ll get serious “someday.” But your future self is shaped by what you do right now.
13 min
43
Focus on Excellence, NOT Comparison
Are you measuring your worth by comparison—or by your own pursuit of excellence? In this episode, Brendon Burchard breaks down how to let go of judgment, stop seeking external validation, and channel your energy into meaningful growth.
29 min
44
If You Struggle With Discipline, Listen To This
Struggling to stay disciplined? If you constantly start strong but lose momentum, it’s time to shift your approach. Discipline isn’t about willpower—it’s about understanding your commitments, recognizing the payoffs of your choices, and holding yourself accountable.
13 min
45
How to Handle Uncertainty & Transition in Life
Feeling lost in times of change? Uncertainty and life transitions can make you doubt yourself, your goals, and even your path forward—but they don’t have to.
37 min
46
The #1 Focus Habit That Separates Winners From ...
Ever wonder why some people achieve massive success while others stay stuck? The difference isn’t just talent or luck—it’s focus. High performers master the art of knowing what NOT to focus on, eliminating distractions that steal their time, energy, and momentum. In this episode, Brendon Burchard breaks down the #1 focus habit that separates winners from losers and how you can apply it to your own life.
15 min
47
Keys to Consistent Goal Achievement
Struggling to stay consistent with your goals? It’s not just about setting them—it’s about prioritizing what truly matters, managing your time effectively, and staying focused despite life’s distractions and uncertainties
39 min
48
Distraction is Costing You Your Future
Struggling to stay focused and make real progress in life? The biggest threat to your future isn’t lack of talent or opportunity—it’s distraction. Too many people waste time on things that feel productive but don’t actually move the needle toward their dreams. In this episode, Brendon Burchard breaks down how distractions are costing you success and what to do instead to regain control of your time, energy, and goals.
9 min
49
Building Joy Through Connection & Service
Feeling unfulfilled, disconnected, or stuck in the routine of daily life? True joy doesn’t come from achievements alone—it’s built through connection, generosity, and service to others. In this episode, Brendon Burchard shares how anchoring yourself in the joy of serving, showing up with generosity, and reflecting on your experiences can bring deeper meaning and happiness into your life.
24 min
50
You're Not Stuck - You Just Haven't Healed Yet
Do you ever feel like you’re stuck, like no matter what you do, you can’t seem to move forward? The truth is, you’re not stuck—you just haven’t healed yet.
11 min