Armchair Expert with Dax Shepard

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert. Link to AI voice translated show in Spanish.

Comedy
TV & Film
Music
626
Michael Pollan
Michael Pollan (This is Your Mind on Plants, The Omnivore’s Dilemma) is an author, journalist, and professor at UC Berkeley Graduate School of Journalism. Michael joins the Armchair Expert to discuss changing your consciousness through plant-based drugs, how drugs are nature’s tools for coping with the ego, and the stigmas associated with psilocybin mushrooms. Michael and Dax talk about addictions to drugs like alcohol and caffeine, the social norms that were created for everyday drugs like nicotine, and getting into hot water for growing opium in his garden. Michael explains that there are evolutionary reasons for plants to produce psychedelic effects on humans and animals, how the war on drugs affected the public perception of controlled substances, and that psychedelics need to be regulated if they are ever made legal.
104 min
627
We are supported by... Oprah Winfrey
We Are Supported By, hosted by Kristen Bell and Monica Padman is a 10 episode limited series podcast. Each episode deep dives with a woman who has put a crack in the glass ceiling. Episode 3: Oprah Winfrey
47 min
628
Quentin Tarantino
Quentin Tarantino (Once Upon a Time of Hollywood, Pulp Fiction, Reservoir Dogs) is an Academy-Award winning & Golden Globe-Award winning film director, screenwriter, producer, author, and actor. Quentin sits down with the Armchair Expert to discuss how movie crews have a military aspect to their hierarchy, the phenomenon that is Pulp Fiction, and what it was like starting a sub-genre in crime and gangster films. Quentin explains how Reservoir Dogs made him a rockstar in Britain, how cool is an aesthetic and not an attitude, and that he doesn’t want to work with actors who just want to be in a “Tarantino” movie. Quentin talks about how good-looking Brad Pitt is and his take on movie theaters closing.
106 min
629
Barack Obama
Barack Obama (A Promised Land, Dreams From My Father) is a politician and served as the 44th President of the United States. President Obama joins the Armchair Expert to discuss the expectations that were set on him from his mother and how sports shaped his youth. Barack and Dax discuss being the brunt of the jokes from their children, growing up in single-mother households, and what it was like to be guarded by LeBron James in a pickup basketball game at the White House. Barack explains what he learned about being a father from his time helping to raise his siblings, why he transferred to Columbia after two years of college, and how most politicians will do anything to avoid public failure. 
73 min
630
We are supported by... Malala Yousafzai
We Are Supported By, hosted by Kristen Bell and Monica Padman is a 10 episode limited series podcast. Each episode deep dives with a woman who has put a crack in the glass ceiling. Episode 2: Malala Yousafzai
75 min
631
J.B. Smoove
J.B. Smoove (Curb Your Enthusiasm, Spider-man: Far from Home, May I Elaborate?) is an actor, comedian, and writer. J.B. sits down with the Armchair Expert to discuss his attraction to the era when men wore nice suits and shoes, how he custom-built his closet, and thrifting to find unique clothing. J.B. talks about his time starring on Curb Your Enthusiasm, his approach to working with Larry David, and how he feels like he can say things as Leon that J.B. would never say. J.B. talks about taking a job as a Saturday Night Live writer, his admiration for Jerry Seinfeld, and how you should look a man straight in the eyebrows when you meet him.
71 min
632
Tara Stoinski
Tara Stoinski is a primatologist and President, CEO and Chief Scientific Officer for the Dian Fossey Gorilla Fund. Tara joins the Armchair Expert to discuss studying gorillas for more than two decades, her desire work with animals from a young age, and how ecotourism in Africa is helping the conservation efforts and the local economy. Tara explains gorilla mating rituals and communication tactics, the new technology they use to study and collect data on primates, and how gorillas have an effect on global climate change. Tara also talks about losing her husband to cancer and how she threw herself into her work to help cope with the trauma. 
89 min
633
We are supported by... Gloria Steinem
We Are Supported By, hosted by Kristen Bell and Monica Padman is a 10 episode limited series podcast. Each episode deep dives with a woman who has put a crack in the glass ceiling. Episode 1: Gloria Steinem
69 min
634
Introducing... We Are Supported By
The producers of Armchair Expert present a new 10 episode podcast, We Are Supported By with hosts Kristen Bell and Monica Padman. Kristen and Monica will talk to a woman each episode who has made a significant crack in the ceiling. They will talk to women in many fields - entrepreneurship, entertainment, sports, politics and activism - and during these conversations, they will talk through their guests' accomplishments, struggles, points of resilience, inspiration and fears. Through these stories, we learn about lifting one another up, how to continue to break the glass, and the importance of keeping the door open for generations to follow.
21 min
635
Luke Wilson
Luke Wilson (12 Mighty Orphans, The Royal Tenenbaums, Idiocracy) is an actor. Luke joins the Armchair Expert to discuss cameramen being the coolest people on set, his interest in reading about music, and growing up as the youngest brother in Texas. Luke and Dax talk about wishing they had bought property in Austin back in the ’90s, being fascinated with other people’s acting process, and having to be reminded about storylines for their acting roles. Luke explains how he got involved in working with Wes Anderson, being nervous about playing a football coach, and that Dax does a pretty good Owen Wilson impression.
82 min
636
Fresh
Fresh (Richfresh, Henry Mask) is a fashion designer based in Los Angeles. Fresh joins the Armchair Expert to talk about getting into fashion in middle school because he was told he didn’t dress well, teaching himself how to tailor suits because no one would apprentice him, and being the youngest and only black tailor in most shops in New York. Fresh explains how he ended up in a homeless shelter because of his drug addiction, raising a daughter on his own, and becoming a symbol of alpha male culture which he later rejected. Fresh talks about how his father’s passing affected his outlook on life, that he used to blame everyone else for his misfortunes, and how he identified the sacrifices he needed to make to achieve success.
64 min
637
Barry Meier
Barry Meier (Spooked, Pain Killer) is a Pulitzer Prize-winning writer and a former New York Times journalist. Barry joins the Armchair Expert to discuss investigating the opioid crisis, how Big Pharma played a role in perpetuating the problem, and the depths in which people will go to make money on people’s addictions. Barry and Dax talk about the modern-day private spy industry, news media bias, and how the spread of misinformation has shaped the political landscape. Barry explains how spy companies use digital tactics to acquire information, how phone hacking has become harder and harder to police around the world, and that the use of dirty tactics in private espionage is being solicited more frequently.
71 min
638
Jessica Biel
Jessica Biel (7th Heaven, The Sinner, Cruel Summer) is an actress and producer. Jessica joins the Armchair Expert to discuss having a baby during the pandemic, her experience on a hit sitcom early in her career, and starting her own production company at 22 years old. Jessica and Dax talk about being typecast in acting roles, trying to sell their tv scripts to studios, and Jessica’s attraction to her husband Justin Timberlake. Jessica explains that she has always been a people pleaser, whether or not she wants her kids to get into show business, and what it was like hanging out with Jay-Z and Beyonce.
94 min
639
Chris Bosh
Chris Bosh is an eleven-time All-Star, two-time NBA champion, and an Olympic gold medalist. Chris joins the Armchair Expert to talk about growing up in Dallas, what it was like being 6’ 11” in high school, and going to Robotics Club before basketball practice. Chris and Dax discuss young athletes learning how to manage their money, winning championships with your friends, and how much they both love Austin. Chris talks about being forced into early retirement because of health issues, finding a new identity outside of basketball, and writing his first book, “Letters to a Young Athlete.”
91 min
640
Russell Brand
Russell Brand (Forgetting Sarah Marshall, Revelation, Under the Skin) is an English comedian, actor, podcaster, writer, and activist. Russell joins the Armchair Expert to discuss how addiction is just amplified attachment, his tendency to use material means to resolve his spiritual issues, and his initial reluctancy about recovery. Dax and Russell talk about their relationship with women, their shared impulse to move towards chaos, and the importance of valuing your inner life more than your outer life. Russell explains how he came to find transcendental meditation, the role community plays in his life, and how our brains are a tangled fishing net.
77 min
641
Armchaired & Dangerous: UFOs
David Farrier exposes Monica and Dax to a new conspiracy theory each month. Today’s episode: UFOs
68 min
642
Bubba Wallace
Bubba Wallace is a professional stock car racing driver in the NASCAR Cup Series. Bubba joins the Armchair Expert to talk about growing up in North Carolina, learning to race in his Dad’s go-kart, and how he was more interested in playing basketball as a kid. Dax and Bubba discuss the mental strength needed to be a race car driver, the Confederate flag being banned by NASCAR, and becoming an activist for cultural change in his sport. Bubba talks about having Michael Jordan as his new boss, wanting to be known more for winning races, and being tougher on himself than anyone else. 
72 min
643
Vincent D'Onofrio Returns
Vincent D’Onofrio (Full Metal Jacket, Jurassic World, Mutha) is an actor and author. Vincent returns to the Armchair Expert to discuss his new book of short poems, his acting process to find his character’s voice, and being a perfectionist about learning his lines. Vincent and Dax talk about their love for Chris Pratt, their scuba diving experiences, and that they want to collaborate on a project involving Dax’s drawings. Vincent explains that he never gets nervous around other actors and that he wants Dax to move to Europe with him someday.
91 min
644
Susan Stryker
Susan Stryker is a professor, author, filmmaker, and theorist whose work focuses on gender and human sexuality. Susan joins the Armchair Expert to discuss the transgender experience in today’s modern world, consulting on the Lady and the Dale docuseries, and how transgender hate is rooted in racism, colonization, and oppression. Susan and Dax talk about the history of criminalization of non-reproductive sexuality, the cross-cultural view of transgender people, and what transmisogyny means. Susan and Dax debate how people should approach transgender Olympic athletes, beliefs about masculinity, and what actually gives an athlete an advantage.
89 min
645
Julianna Margulies
Julianna Margulies (ER, The Good Wife, Sunshine Girl) is an Emmy, Golden Globe, and Screen Actors Guild award-winning actress. Julianna joins the Armchair Expert to discuss her parents splitting up when she was young, growing up in Paris, and how her husband is the perfect person for her after a lot of difficult relationships. Julianna talks about shooting her first movie in Prague with Steven Seagal, her experience working on ER with George Clooney, and wanting to write an actor’s handbook for set etiquette. Julianna explains her need to ignore negative reviews, how she’s only recently joined social media, and why everyone should work in the service industry at some point in their careers.
95 min
646
Yusef Salaam & Ethan Herisse
Yusef Salaam (Exonerated Five, Better Not Bitter) and Ethan Herisse (When They See Us) both join the Armchair Expert to discuss the impact that the Netflix series has had on popular culture and how their friendship has grown over the years. Yusef talks about not being bitter about his experience in prison, the impact his mother had on him, and how he used meditation to get through incarceration. Ethan discusses moving to LA when he was 12 to pursue acting, narrating Yusef’s new book, and being a student majoring in Chemistry. Yusef explains his perspective on reparations, the law of abundance, and that the memories of prison will stay with him forever.
63 min
647
Daniel Kahneman
Daniel Kahneman is a psychologist, winner of the Nobel Prize in Economics, and recipient of the Presidential Medal of Freedom. Daniel joins the Armchair Expert to discuss the complexity of human nature, studying judgment and decision-making, and his experiments involving loss aversion. Daniel explains that memories can play tricks on our minds when remembering experiences and how to avoid noise and bias in the corporate hiring process. Daniel recounts his childhood growing up in Nazi-occupied France and his encounter with an SS soldier, he breaks down decision hygiene, and how it relates to vaccines.
95 min
648
Jonathan Tucker
Jonathan Tucker (Parenthood, Kingdom, Debris) is an actor. Jonathan joins the Armchair Expert from his 1989 Cadillac DeVille to discuss his plan to live in his van before the pandemic happened, growing up in tough Charlestown Boston, and how the neighborhood has changed over the years. Jonathan explains how codeswitching led to acting, getting into ballet at a young age, and how he wants his children to be inspired by their multi-cultural background. Jonathan and Dax discuss getting in shape mentally and physically for roles, how Parenthood changed his life, and the power of authenticity.
89 min
649
Prince Harry
Prince Harry, Duke of Sussex, is a member of the British royal family. Prince Harry joins the Armchair Expert to discuss how to approach mental health issues, growing up with privilege, and how healing it is to perform a service for someone. Harry discusses how much like the Truman Show his life is, unconscious bias, and how people can change their mindset once they acknowledge it. Harry talks about his time in the military service, how it opened his eyes to the trauma people face around the world, and how much more important mental health is than physical health.
89 min
650
Seth Rogen Returns
Seth Rogen is an actor, writer, producer, director, entrepreneur, and philanthropist. Seth returns to Armchair Expert to discuss his approach for writing his new book, how awful weed paraphernalia is, and why he started his high-end weed company. Seth and Dax discuss why weed was stigmatized for years, why it should never have been illegal in the first place, and how he’s not afraid to hurt racist people’s feelings. Seth explains getting started in comedy by writing jokes about his grandparents, how he doesn’t understand the tv world as much as film, and how amazed he is when he meets grown men that grew up watching his movies.
81 min