All About Fitness

All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that make you sweat. Host Pete McCall is a master personal trainer, education content creator and blogger for leading fitness organizations including the American Council on Exercise, Nautilus, StairMaster and the National Academy of Sports Medicine. In addition, he is the author of Ageless Intensity: Effective Workouts to Slow the Aging Process and Smarter Workouts: The Science of Exercise Made Simple as well as multiple textbook chapters on exercise science. With extensive experience traveling around the world teaching workshops to personal trainers and group fitness instructors, Pete is an engaging host with the unique ability to translate the science of exercise for all to understand. The Quick Fit Tips deliver practical, actionable advice in under 15 minutes; while the interviews are in-depth, informative and engaging conversations with top health and fitness experts. New episodes are posted weekly; listen and subscribe to the All About Fitness podcast in order to learn how exercise can enhance your quality of life while extending your lifespan.

Health & Fitness
Alternative Health
Episode 63: Bobby Cappuccio
The Life-changing Benefits of Using a Coach
82 min
Episode 62: Quick Fit Tips
Benefits of Working with a Coach
9 min
Episode 61: Anthony Carey Returns
Using exercise to eliminate chronic pain
44 min
Episode 60: Silent Mike Farr
Mike Ain't So Silent as we Talk Powerlifting and Life
57 min
Episode 59: Gunnar Peterson
Talking Fitness with a top Celebrity Trainer
30 min
Episode 58: Eric 'The Trainer' Fleishman
A Hollywood Trainer Shares His Secrets
38 min
Episode57: Kourtney Thomas
Online Personal Training, Strength Training for Women & Other Fitness Stuff
36 min
Episode 56: Robert Linkul
The Life-changing Benefits of Working with a Personal Trainer
66 min
Episode 55: Quick fit tip Hiring a Personal Tra...
The Benefits of Hiring a Personal Trainer
19 min
Episode 54: Paul Chek
Holistic Health Practitioner and founder of the CHEK Institute
79 min
Episode 53: John Wolf
The Chief Fitness Officer for Onnit
74 min
Episode 52: Quick Fit Tip
Disruption in the Fitness Industry
17 min
Episode 51: Natalia Petrzela
Should the President of the US be role model for health & fitness?
56 min
Episode 50: Matt Berenc
Talking fitness with the Director of Fitness Education for Equinox Health Clubs
50 min
Episode 49: David Harris
Talking Fitness with the Vice-President for Health and Human Performance for Equinox health clubs
37 min
Episode 48 Quick Fit Tip: All About Fitness Cer...
Explaining why you should ONLY work with certified personal trainers or instructors
22 min
Episode 47: Jessica Matthews returns
Is Stretching the Fountain of Youth?
44 min
Episode 46: Quick Fit Tip
The Role of Flexibility in an Exercise Program
14 min
Episode 45: Clifton Harski
Workout programs that work and how to be awesome!
46 min
Episode 44: Giovanni Roselli aka Romeo Roselli
Talking fitness and training with a former WWE Superstar turned health coach
54 min
AAF 43 Quick Fit Tip Athleticism
What is athleticism and who do I consider to be the worlds BEST athletes?
12 min
Episode 42: Jim Bathurst
Talking fitness with the Master of the Training Universe
47 min
Episode 41: Quick Fit Tips
Exercise, Fitness & Working Out are for every BODY
15 min
Episode 40: Juan Carlos Santana
The secrets to slowing down the aging process
68 min
Episode 39: Quick Fit Tips
The evolution of fitness from body building to strength and conditioning
10 min