All About Fitness

All About Fitness is a free podcast that explores how exercise can successfully manage the aging process. From popular fitness programs to recently-developed exercise equipment, discover new trends and evidence-based solutions that can help you slow down the effects of time and stress on your body. No matter your age, learn how to burn calories, build stronger muscles and get YOUR best body straight from the people who conduct the research, invent the products and create the workouts that make you sweat. Host Pete McCall is a master personal trainer, education content creator and blogger for leading fitness organizations including the American Council on Exercise, Nautilus, StairMaster and the National Academy of Sports Medicine. In addition, he is the author of Ageless Intensity: Effective Workouts to Slow the Aging Process and Smarter Workouts: The Science of Exercise Made Simple as well as multiple textbook chapters on exercise science. With extensive experience traveling around the world teaching workshops to personal trainers and group fitness instructors, Pete is an engaging host with the unique ability to translate the science of exercise for all to understand. The Quick Fit Tips deliver practical, actionable advice in under 15 minutes; while the interviews are in-depth, informative and engaging conversations with top health and fitness experts. New episodes are posted weekly; listen and subscribe to the All About Fitness podcast in order to learn how exercise can enhance your quality of life while extending your lifespan.

Health & Fitness
Alternative Health
AAF 110 Hannah Eden
Talking Motivation, HIIT and Social Media with a top Instagram Influencer
75 min
AAF 109 Gregg Cook
Little things can lead to big changes
46 min
AAF 108 Saralyn Ward
Fitness & Motherhood with the founder of the Mama Sagas blog
68 min
AAF 106 Tamilee Webb
How video made a fitness star!
71 min
AAF 107 Shana Verstegen
Fitness Tips from a world champion pro athlete, personal trainer, educator and mother
48 min
AAF 105: Quick Fit Tip
Video Made the Fitness Star
12 min
AAF 104 Don Saladino
The owner of Drive 495 in NYC shares the fitness secrets he uses with celebrities
46 min
AAF 103 Louise Green
The author of Big Fit Girl discussing what it means to be fit and strong
57 min
AAF 102 Morit Summers
Discussing the REAL Meaning of Fitness
54 min
AAF 101 Michol Dalcourt
ViPR - The BEST Fitness Equipment You've Never Heard Of
26 min
AAF 100 Interviews from the Health Club Industr...
Learning About New Fitness Products & Services
76 min
AAF 99 Shauna Harrison
The Evolution of a Top Instagram Fitness Influencer
77 min
AAF 98 Katherine Schreiber
Could you be addicted to exercise?
64 min
AAF 97 Molly Galbraith
Get Strong with one of the founders of Girls Gone Strong
69 min
AAF 96: Quick Fit Tips
How Social Media is Influencing Healthy Behavior Change
15 min
AAF 95 Sonya Looney
Professional Mountain Bike Racer and Do'er of Epic Stuff
67 min
AAF 94 Artemis Scantalides returns
What do Kettlebells, Powerlifting and Cirque du Soleil Have in Common?
58 min
AAF 93 Casey Arnold
The role of the Health Coach
54 min
AAF 92 Quick Fit Tip
Discussing the ME TOO Movement in the fitness industry
17 min
AAF 90 PJ Stahl
A Celebrity Trainer & Strength Coach
48 min
AAF 89 Kevin Mullins
Exercise Programs for Results and Gym Etiquette
79 min
A special announcement from the CEO of TRX Training
22 min
AAF 88: Dr. Stuart McGill
Got back pain? This episode is for you
63 min
AAF 87: Jonathan Ross
The benefits of exercising for fun and training your brain
38 min
AAF 86: Nick Tumminello returns
Your Workout Perfected
56 min