Lincoln and Gordon chat with Brooks Beasts teammates Josh Kerr and David Ribich who also host their own podcast... The Sit and Kick Podcast.

After the news of Akron cutting men’s cross country, Gordon and Kevin discuss the future of the cross country and track and field in the NCAA. The guys also talk about the World Athletics grants, Craig Engels’ Instagram and relay team chemistry.

Lincoln and Gordon discuss all 32 NCAA DI XC conferences and decide whether they are overrated or underrated.

Lincoln and Kevin discuss the state of the Prefontaine Classic, the prospect of fall NCAA sports and Tracksmith signing Nick Willis and Mary Cain. Plus, Lincoln tests his knowledge of the all-time 5000m list.

Gordon and Kevin discuss the revised Diamond League schedule for 2020, their ideal NCAA cross country qualifying process and Ted Ginn’s claim that he beat Usain Bolt.

Gordon and Lincoln consider the potential changes to the NCAA XC regional format and wonder if they will actually be pushed through. Also, the guys discuss Ollie Hoare turning pro and Nick Willis' impending announcement.

Two-time Olympian Lopez Lomong discusses the Olympic postponement, his current fundraising efforts, his rivalry with Paul Chelimo and what he learned from Alan Webb.

Kevin and Gordon react to the news of Dathan Ritzenhein's retirement and discuss a career that spanned two decades.

Gordon and Lincoln debate which single day of track and field is the best ever on U.S. soil.

Lincoln and Kevin discuss the new pro group for Dani Jones, what event Jones might focus on next year, time trials versus tactical races and the incredible men’s 3000m world record.

Gordon and Kevin recap the Ultimate Garden Clash, discuss Olympic sponsorship and cast the Star Wars franchise with track and field athletes.

Kevin and Lincoln discuss a virtual pole vault competition featuring Mondo Duplantis, Sinclaire Johnson joining BTC, three anti-doping suspensions, Nike’s new jerseys and some key collegiate transfers.

Gordon and Lincoln debate which past and present Northern Arizona runners belong on a dream cross country roster for men and women.

Kevin and Lincoln debate which NCAA schools can claim ownership over the different event groups.

Gordon shares his experience producing the NAU documentary, "Running With The Boys."

Lincoln and Gordon answer listener questions about distance vs. sprinting training groups, Oregon Mt. Rushmore snubs, stalling on starting lines and excessive DQs.

Kevin and Lincoln are joined by American record holder Shelby Houlihan to discuss her reaction to the Olympic postponement, her favorite race, training with the Bowerman Track Club and much more.

Gordon and Kevin stage a hypothetical track and field draft and select their squads.

Gordon and Lincoln debate the top four men and women who belong on the University of Oregon's Mt. Rushmore for track and field.

Gordon and Kevin discuss what tweaks track and field should make to their rulebook.

Lincoln and Kevin share their memories of the Boston Marathon.

Lincoln and Kevin discuss Alicia Monson turning pro, Seb Coe's plan for a 2020 track season, online drug testing and Daniel Wanjiru's suspension.

Gordon and Kevin discuss which stories from the running world should be turned into Hollywood films.

Lincoln and Gordon debate which college stars they think will be joining the Bowerman Track Club next.

Kevin and Lincoln discuss the top Bowerman Track Club races in history, the arc of Evan Jager’s career and the role that Chris Solinsky and Shalane Flanagan played in the rise of the group. Also, the guys chat about collegiate promotion and relegation and treadmill conversions.