Justyn Knight discusses his big 5K goal, winning an NCAA title on low mileage, video games with Jakob Ingebrigtsen and how a Drake album cost him an Olympic qualifier.

Kevin and Gordon discuss Des Linden becoming the first woman under three hours in the 50K, Eliud Kipchoge's return to racing and Sydney McLaughlin's 400m opener.

Kevin and Gordon discuss Sha’Carri Richardson’s 10.72, Matthew Centrowitz’s 1:50 and all the other storylines from the meet in Miramar, Florida.

Kevin talks with Jenny Simpson about thriving in big races, her memories of the 2017 World Championships, rebounding from disappointment, her plans for 2021 and her mantra for this summer's Olympic Trials.

Gordon and Kevin break down the latest NCAA track and field rankings.

Gordon and Kevin break down the latest U.S. track and field rankings.

Afghanistan 800m runner Wais Khairandesh chats with FloTrack to discuss his on-going battle with his athletic federation's 'universality athlete' selection process.

Gordon sits down with Houston sprint coach Carl Lewis to chat about his team's 4x1 win at the Texas Relays, Houston men's basketball team making the final four, Philadelphia sports, and his ideas on how to fix track and field globally.

An interview with NAU's Nico Young after his fourth place finish at the 2020-21 DI NCAA XC Championships.

Kevin and Gordon fill out their March Madness bracket based on each school's women's track team.

Kevin and Gordon fill out their March Madness bracket based on each school's track team.

Kevin and Gordon discuss the NCAA's decision to limit the number of regional qualifiers and react to the current U.S. Olympic standard list.

Gordon and Kevin discuss all the big questions heading into the NCAA outdoor season and who should have won indoor athlete of the year.

Gordon and Kevin review the cross country season and discuss the biggest surprises from Monday’s NCAA Cross Country Championships.

Gordon and Kevin are joined by Courtney Frerichs and Morgan McDonald to give real-time reactions from the 2020-21 DI NCAA XC Championships.

Follow along as Kevin and Gordon react to the NCAA women's indoor championships in real-time.

Follow along as Kevin and Gordon react to the NCAA men's indoor championships in real-time.

Gordon and Kevin discuss Wesley Kiptoo’s easy win, Oregon’s strong mid-distance performance, the collegiate records from Tyra Gittens and Tara Davis and all the other highlights from Fayetteville.

Gordon and Kevin preview a jam-packed few days of NCAA action beginning with the NCAA Indoor Championships and continuing to Monday’s XC Championships.

Gordon and Kevin give their quick reactions to the NCAA Cross Country Championships selection process and recap the Sound Running Invite. Then, Gordon talks to Blake Boldon a member of the DI NCAA cross country selection committee about the process to pick the 31-team fields.

Gordon and Kevin discuss Emmanuel Bor defeating Paul Chelimo and running 13:05, predict who will win the Sound Running Invite and debate if the men’s 5000m or 10,000m is a harder US Olympic team to make.

Gordon and Kevin discuss Athing Mu and Cooper Teare not racing the event where they hold the NCAA record and Paul Chelimo going for an American record.

Gordon and Kevin discuss Athing Mu smashing the collegiate 800m record, the highlights from the Texas Qualifier, a change in the Trials schedule and the NAU men dropping their conference meet.

Gordon and Kevin discuss an incredible DMR anchor leg, the NCAA individual rankings and this weekend's Texas Qualifier. Email the show: FloTrackPodcast@gmail.com Listen to the audio version on Apple Podcasts, Spotify, Stitcher and Soundcloud.

Gordon and Kevin discuss what's next for Grant Holloway after breaking the 60m hurdles world record and Gordon refreshes the NCAA cross country rankings.