Order Of Show: 0:00 - Penn State correction 0:02 - Ben Askren correction, he lifted at least one time. 0:04 - Nomad is alive as of last night. 0:06 - Why do 7 seeds out perform 6 seeds? 0:15 - 157 Tiers 0:33 - Questions from our friends: Where would...

01: Nomad on vacation 02: Austin Gomez off Jr. World team, Josh Saunders in? 03: Edmond Ruth not at Clovis North 04: Iowa State coaching update, Chris Foca not going to ISU? 05: 149 Tiers 17: Jeremiah Moody possibly going 157 for Iowa? 19: Who wins:...

Order of Show: 0:00 - The Central Illinois episode 0:03 - Scott Green’s thoughts on fall competition 0:17 - CP’s correction 0:18 - Nomad’s going on vacation 0:19 - Iowa vs Oklahoma State Virtual Whiteboard War 0:55 - FRL listener questions  

Order Of Show: 0:00 - Mike Zadick is out at Iowa State0:20 - Kyle Ruschell gets the UTC job0:24 - Carson Kharchla’s school list0:31 - 141 tiers for fears0:42 - FRL listener questions  

Order of Show: 0:00 - The Wyoming episode! 0:01 - Abe Assad commits to Iowa 0:06 - Russian Nationals thoughts 0:27 - WNO Updates: tickets on sale, new matches announced 0:30 - Iowa/Penn State Virtual Whiteboard War 1:00 - FRL listener questions

Order of Show: 0:00 - Saskatchewan episode! 0:01 - Iowa’s depth chart + recruiting targets 0:12 - Why don’t we see more greyshirts? 0:18 - Not a lot of JB/Chamizo takes 0:22 - Urban Meyer 0:29 - Bratke’s marriage is, in fact, a sham 0:33 - WNO...

Order of Show: 0:00 - UNC head coach Coleman Scott joins the show 0:05 - Coach Scott’s philosophy on recruiting already committed athletes 0:10 - Fallout from Burroughs’ loss to Chamizo 0:33 - Is Chamizo training at the NYCRTC an issue? 0:46 - How...

0:00 - Kerkvliet re-opens commitment 0:05 - The two sides of recruiting 0:16 - Recruiting “over” kids who are already committed 0:29 - Cohlton Schultz to ASU 0:35 - Mike Mal joins to discuss his technique library 0:46 - FRL listener question  

Order of Show: 0:00 - FRL is up to area code status 0:01 - UTC job is open, Ruschell named interim HC 0:15 - Post-Fargo rankings are out 0:30 - What are the tiers at 125? 0:48 - FRL listener questions  

Order of Show: 0:00 - Ladies and Greco closing out Fargo 0:05 - What D1 teams will be most improved from 2018 to 2019? 0:32 - What D1 teams will come back down to earth? 0:36 - Who’s wrestling right away? 0:57 - FRL listener questions  

Order of Show 0:00 - Willie loves Yazdani, hates Kyle Snyder 0:02 - Kharchla breaks out in a big way 0:09 - Assessing Wittlake’s tournament 0:10 - Detour: Nomad’s life 0:13 - Andonian: best moment of the finals 0:15 - WNO weights are a mess right...

0:00 - The band is back together 0:01 - Is Bratke’s marriage a sham? 0:04 - Road trip anecdotes 0:13 - Spencer Lee will NOT be in Spain 0:16 - Nomad pokes the Illinois bear 0:26 - Who wins Junior men’s freestyle? 0:35 - Willie doesn’t like the...

Order of Show: 0:00 - Willie doesn’t have blood 0:01 - FRL is back, kids! 0:02 - Saddened by the loss of Coach Duroe 0:09 - The tragic loss of Eli Stickley 0:12 - Cormier over Stipe! 0:20 - Cadet worlds 0:31 - Why exclude seniors from Pre-Fargo...

Order of Show: 0:00 - Final X is complete 0:02 - We’ve got a squad! 0:04 - Nahshon is a major X factor for worlds 0:07 - J’den took care of business 0:10 - Gwiz looked scary good 0:16 - Over/under medals in Budapest 0:22 - Russia’s team this...

0:00 - Tshirt Talk0:01 - Sam Stoll Got Shot 0:11 - HS Pound For Pound0:22 - New Transfer Rules0:35 - Colon-Nahshon0:44 - Coon-Gwiz0:49 - Question Time1:06 - Final X Odds  

Order of Show: 0:00 - Fix-Gilman 0:10 - Burroughs’ Gas Tank 0:15 - The Reason Some Guys are Taking a Break 0:21 - Dake-Valencia 0:34 - Hawks on Fire 0:40 - Little Rock Update 0:48 - Question Time 1:00 - Road Trip Talk  

Show order 0:00 - No CP on the show, Willie locked his keys in his trunk 0:01 - Ed Piccola is missing 0:03 - Let’s wrap up U23s 0:31 - How does Akron affect team race 0:40 - UWW Cadets is the toughest HS tournament 0:51 - It’s Final X week!

Order of Show: 0:00 - Willie needs to get these Greco takes off.  0:22 - We hang up on Willie, Kyle is back! U23 weight by weight breakdown and predictions. 0:50 - Questions from our friends.

Sorry about the poor audio, if you want to give it a shot and power through it, you'll be a tougher person for it. If not, no hard feelings, we're working to get better. Order Of Show: 0:00 - It’s Cyon and Bratke’s birthday 0:02 - Crazy 4-week...

Order Of Show: 0:00 - Nomad is from Minneesota 0:02 - Willie’s ‘A decade of recruiting’ article 0:20 - Can NC State win a team title? 0:25 - Aaron Brooks might be the next bonus point monster for PSU 0:32 - Flaming fireballs red hot takes from...

Order of Show: 0:00 - BTS 0:02 - Snyder-Salas 0:18 - Burroughs-Chamizo 0:30 - The Special Weigh In 0:33 - The New JO 0:35 - JR Team is Fire 0:38 - Trials Officiating 0:45 - Daton Fix 0:53 - Nahshon Nation 0:55 - Logan Stieber 0:57 - Chambo-Frank 0:59...

Order Of Show: 0:00 - How did Willie finagle his Final X hat? 0:01 - Bratke had his bachelor party on Bourbon Street 0:04 - No Spencer Lee at World Team Trials 0:16 - It’s  Beat the Streets week! 0:38 - Breaking down Burroughs/Chamizo 0:45 -...

Order Of Show: 0:00 - Willie missed sports bars 0:03 - Caleb Pyles is coming on the Final X road trip 0:08 - FRL automobile issues 0:13 - Virginia Tech lineup changes 0:21 - Thoughts on 2018 Big Board 0:36 - Beat the Streets lines 0:51 - Ohio RTC...

Order Of Show: 0:00 - Gable is doubling up 0:10 - NCAA Transfer news 0:20 - Pan Am recap 0:44 - Nomad gives Bratke marital advice 0:47 - Listener questions (Flo story time with wives) 0:55 - Where do we stand on international transfers? 1:05 - BTS...

Order Of Show: 0:00 - Willie, in his own words 0:03 - US Open, not watered down 0:07 - No JO at world team trials 0:08 - Beat the Streets is shaping up to be incredible 0:11 - Daton vs Spencer, winner gets Ramos 0:16 - Rudis coming out with Kyke...