Fast Talk

The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.

Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.

Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more.

Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.

Health & Fitness
Sports
Science
126
275: Exploring the Grit and Determination of Bi...
60 min
127
274- The Personal Side of Coaching - with Grant...
56 min
128
Fast Talk Femmes Podcast: How Hormone Fluctuati...
43 min
129
273: Potluck with Dr. Seiler - Aha Moments, Tai...
70 min
130
272: Is There a Place for Low-Carbohydrate Diet...
82 min
131
Fast Talk Femmes Podcast: The Return on Investm...
49 min
132
271: Nerd Lab: Touching on the Extraordinary Bo...
53 min
133
270: Structured Training Plans, Building a Base...
63 min
134
Fast Talk Femme Podcast: Increasing Longevity i...
56 min
135
269: Getting Through Serious Injury with Dr. An...
86 min
136
268: Favorite Workouts—Race Season Edition!
58 min
137
Fast Talk Femmes Podcast: How to Avoid Overtrai...
63 min
138
267: Are Your Interval Workouts Effective?—with...
102 min
139
266: Is the Rise of Wearable Devices Helping or...
79 min
140
Fast Talk Femmes Podcast: Dr. Julie Emmerman on...
43 min
141
265: Are Training Zones Dead?
65 min
142
264: The Importance of Staying Present in Train...
264
60 min
143
Fast Talk Femmes Podcast: USA Cycling's Brendan...
75 min
144
263: Nerd Lab- Geeking Out on Dr. Paul Laursen'...
62 min
145
262: Is Social Media Impacting Your Training an...
262
71 min
146
Fast Talk Femmes Podcast: The Importance of Str...
79 min
147
261: Diving Deep into the Pain Cave
77 min
148
260: Are You Ready for Race Season?
57 min
149
Fast Talk Femmes Podcast: Training During Pregn...
75 min
150
259: Carbohydrates: The Good, The Bad, and The ...
81 min