Extraordinary Minds

Vishen Lakhiani is a global entrepreneur, author, and speaker. He's the founder of Mindvalley – an education company – and the author of 3 bestselling books: The Code of the Extraordinary Mind, The Buddha and the Badass, and The 6 Phase Meditation. He created Extraordinary Minds to sit down with the thought leaders, scientists, athletes, founders, and teachers who have mastered two things: mental fitness, and authority, with the hope that their lessons give you the body of an athlete, the mind of a stoic, and the heart of a warrior. Extraordinary Minds means both things at once: the minds he learns from, and the one you're building. This is where you come to train your mind the way an athlete trains a body, and to build your authority. It's the Made to Be Actionable podcast. Every episode comes with a free guide: the protocols, frameworks, and steps from the conversation, laid out so you can put them to work immediately. You'll find the link in each episode's description. New episodes will be released here. Follow so you never miss one.

Health & Fitness
Mental Health
Education
126
Karate Kid actor Sean Kanan Teaches the Way of ...
“Most of the time success unfolds through the process of a lot of hard work and it doesn’t happen very quickly but there are other times in life where the opportunity to achieve success happens in an instant.”
48 min
127
4 steps to emotional agility with bestselling a...
“When you feel a strong, tough emotion, don’t race for the emotional exits. Learn its contours, show up to the journal of your hearts.”
47 min
128
Meet the 4 characters of your brain that drive ...
“Although many of us may think of ourselves as thinking creatures that feel, biologically we are feeling creatures that think.”
42 min
129
Actor Josh Peck on Overcoming Struggles in the ...
“You never learn anything on a good day.”
34 min
130
How to turn your setbacks into comebacks - Tim ...
“We don’t need 101 great ideas. 1 great idea can change a person’s entire life.”
45 min
131
How to diffuse triggers and traumas in yourself...
“Trauma is also what didn’t happen to you.”
46 min
132
Powerful techniques to wake up anxiety-free - G...
“I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.”
40 min
133
Spirituality 101: Getting started with the mind...
“God is not a being. It’s a state of being that we have access to 24/7.”
41 min
134
How female biohacking can unlock peak creativit...
“Women have a second biological clock, and it is equally as valuable as the 24-hour clock.”
44 min
135
The golden rules of goal setting - Payal Kadakia
“To make anything in your life happen, you need to prioritize right and set specific goals.”
48 min
136
Undefining Masculinity: How to Break Free from ...
“The ideal way to be a man is to be a human.”
11 min
137
The Truth About Self-Love - Shadé Zahrai
“Don’t think about achievements in terms of outcomes. Think of it in terms of the effort you applied.”
7 min
138
Dealing With Anxiety? This Tool Will Change You...
“We are one decision away from a totally different life.”
17 min
139
How To Balance Your Masculine And Feminine Ener...
“There is no expiration date on the body.”
15 min
140
How Marie Diamond Attracted Steven Spielberg Wi...
“If the universe brings you to people, you have to say yes to them.”
13 min
141
How This Billionaire Used Psychedelics to Treat...
“The psychedelics don’t do the healing. Therapy does. But what psychedelics do is to make that possible.”
35 min
142
3 Simple Steps to Beat Procrastination and Over...
“Time management is pain management.”
39 min
143
The Energy Formula: 6 Key Principles For A Pass...
“You are not what you eat; you burn what you eat. At the end of the day, food is simply fuel for energy—and the more dynamic the fuel, the more energy we will have.”
59 min
144
5 Morning Practices For High Performers - Vishen
“As you work on your personal growth, you become more productive per hour.”
14 min
145
3 Elements to Conquer Fear and Practice Courage...
“Courage isn't simply just doing a dangerous thing and not being afraid. Courage is doing the right thing, without fear.”
50 min
146
Skyrocket Your Personal Growth With The 1% Rule...
“20 minutes a day applied to personal growth is a 1% gain every single day.”
4 min
147
How To Launch The Business Of Your Dreams - Mar...
“If you don’t understand the business side of your business, you can never share your gift with the world in a way that’s financially sustainable.”
19 min
148
The NBA’s Top Mindset Coach On The BIG Breakthr...
“The first part of understanding your breakthrough is to stop solving problems.”
45 min
149
The Romantic Recipe For A Successful Modern Rel...
“Love is an expensive word.”
21 min
150
Practical Feng Shui Tips To Boost Your Energy A...
“Your home is a vision board.”
22 min