The Mindvalley Podcast

The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Welcome to The Mindvalley Podcast.

Health & Fitness
Mental Health
Education
126
How to diffuse triggers and traumas in yourself...
“Trauma is also what didn’t happen to you.”
46 min
127
Powerful techniques to wake up anxiety-free - G...
“I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.”
40 min
128
Spirituality 101: Getting started with the mind...
“God is not a being. It’s a state of being that we have access to 24/7.”
41 min
129
How female biohacking can unlock peak creativit...
“Women have a second biological clock, and it is equally as valuable as the 24-hour clock.”
44 min
130
The golden rules of goal setting - Payal Kadakia
“To make anything in your life happen, you need to prioritize right and set specific goals.”
48 min
131
Undefining Masculinity: How to Break Free from ...
“The ideal way to be a man is to be a human.”
11 min
132
The Truth About Self-Love - Shadé Zahrai
“Don’t think about achievements in terms of outcomes. Think of it in terms of the effort you applied.”
7 min
133
Dealing With Anxiety? This Tool Will Change You...
“We are one decision away from a totally different life.”
17 min
134
How To Balance Your Masculine And Feminine Ener...
“There is no expiration date on the body.”
15 min
135
How Marie Diamond Attracted Steven Spielberg Wi...
“If the universe brings you to people, you have to say yes to them.”
13 min
136
How This Billionaire Used Psychedelics to Treat...
“The psychedelics don’t do the healing. Therapy does. But what psychedelics do is to make that possible.”
35 min
137
3 Simple Steps to Beat Procrastination and Over...
“Time management is pain management.”
39 min
138
The Energy Formula: 6 Key Principles For A Pass...
“You are not what you eat; you burn what you eat. At the end of the day, food is simply fuel for energy—and the more dynamic the fuel, the more energy we will have.”
59 min
139
5 Morning Practices For High Performers - Vishen
“As you work on your personal growth, you become more productive per hour.”
14 min
140
3 Elements to Conquer Fear and Practice Courage...
“Courage isn't simply just doing a dangerous thing and not being afraid. Courage is doing the right thing, without fear.”
50 min
141
Skyrocket Your Personal Growth With The 1% Rule...
“20 minutes a day applied to personal growth is a 1% gain every single day.”
4 min
142
How To Launch The Business Of Your Dreams - Mar...
“If you don’t understand the business side of your business, you can never share your gift with the world in a way that’s financially sustainable.”
19 min
143
The NBA’s Top Mindset Coach On The BIG Breakthr...
“The first part of understanding your breakthrough is to stop solving problems.”
45 min
144
The Romantic Recipe For A Successful Modern Rel...
“Love is an expensive word.”
21 min
145
Practical Feng Shui Tips To Boost Your Energy A...
“Your home is a vision board.”
22 min
146
How To Build $100M Brands From Scratch - Miki A...
“You don’t have to make things that cost a lot of money. You just have to come up with creative ideas.”
20 min
147
3 Triggers To Maximize Your Focus And Creativit...
“Consciousness is hackable.”
51 min
148
5 Steps to Transform Stress For Deep & Restorat...
“The quickest way to change your neurological state is through your breath.”
44 min
149
Adrian Grenier From ‘Entourage’ On How To Make ...
“Success is knowing that your contribution is what helps the collective.”
45 min
150
7 Essential Skills Your School Didn’t Teach You...
“Autonomy means that you no longer seek to fit in.”
9 min