The Mindvalley Podcast
The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Welcome to The Mindvalley Podcast.
126
4 steps to emotional agility with bestselling a...
“When you feel a strong, tough emotion, don’t race for the emotional exits. Learn its contours, show up to the journal of your hearts.”
47 min
127
Meet the 4 characters of your brain that drive ...
“Although many of us may think of ourselves as thinking creatures that feel, biologically we are feeling creatures that think.”
42 min
128
Actor Josh Peck on Overcoming Struggles in the ...
“You never learn anything on a good day.”
34 min
129
How to turn your setbacks into comebacks - Tim ...
“We don’t need 101 great ideas. 1 great idea can change a person’s entire life.”
45 min
130
How to diffuse triggers and traumas in yourself...
“Trauma is also what didn’t happen to you.”
46 min
131
Powerful techniques to wake up anxiety-free - G...
“I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.”
40 min
132
Spirituality 101: Getting started with the mind...
“God is not a being. It’s a state of being that we have access to 24/7.”
41 min
133
How female biohacking can unlock peak creativit...
“Women have a second biological clock, and it is equally as valuable as the 24-hour clock.”
44 min
134
The golden rules of goal setting - Payal Kadakia
“To make anything in your life happen, you need to prioritize right and set specific goals.”
48 min
135
Undefining Masculinity: How to Break Free from ...
“The ideal way to be a man is to be a human.”
11 min
136
The Truth About Self-Love - Shadé Zahrai
“Don’t think about achievements in terms of outcomes. Think of it in terms of the effort you applied.”
7 min
137
Dealing With Anxiety? This Tool Will Change You...
“We are one decision away from a totally different life.”
17 min
138
How To Balance Your Masculine And Feminine Ener...
“There is no expiration date on the body.”
15 min
139
How Marie Diamond Attracted Steven Spielberg Wi...
“If the universe brings you to people, you have to say yes to them.”
13 min
140
How This Billionaire Used Psychedelics to Treat...
“The psychedelics don’t do the healing. Therapy does. But what psychedelics do is to make that possible.”
35 min
141
3 Simple Steps to Beat Procrastination and Over...
“Time management is pain management.”
39 min
142
The Energy Formula: 6 Key Principles For A Pass...
“You are not what you eat; you burn what you eat. At the end of the day, food is simply fuel for energy—and the more dynamic the fuel, the more energy we will have.”
59 min
143
5 Morning Practices For High Performers - Vishen
“As you work on your personal growth, you become more productive per hour.”
14 min
144
3 Elements to Conquer Fear and Practice Courage...
“Courage isn't simply just doing a dangerous thing and not being afraid. Courage is doing the right thing, without fear.”
50 min
145
Skyrocket Your Personal Growth With The 1% Rule...
“20 minutes a day applied to personal growth is a 1% gain every single day.”
4 min
146
How To Launch The Business Of Your Dreams - Mar...
“If you don’t understand the business side of your business, you can never share your gift with the world in a way that’s financially sustainable.”
19 min
147
The NBA’s Top Mindset Coach On The BIG Breakthr...
“The first part of understanding your breakthrough is to stop solving problems.”
45 min
148
The Romantic Recipe For A Successful Modern Rel...
“Love is an expensive word.”
21 min
149
Practical Feng Shui Tips To Boost Your Energy A...
“Your home is a vision board.”
22 min
150
How To Build $100M Brands From Scratch - Miki A...
“You don’t have to make things that cost a lot of money. You just have to come up with creative ideas.”
20 min