RootsUp Podcast

The RootsUp Podcast is where entrepreneurial leaders and teams learn how to grow the life they want—starting at the roots. Hosted by Steve Perkins, Founder & CEO of Greenhouse Coaching, we go beyond surface-level advice to focus on the core habits and mindsets that drive real career and leadership growth. We go where you want to grow.


What’s inside?

✔️ Conversations with coaches & clients on how they’re using the RootsUp approach to see real results in work and life.

✔️ Practical insights on time management, delegation, 1:1s, career pivots, leadership development, and more.

✔️ Candid discussions about non-linear career paths, personality quirks, and the realities of professional growth.


Start your growth journey today.

🎯 Take the RootsUp Quiz → greenhousecoaching.co/quiz

Looking for coaching & free tools? Get them at greenhousecoaching.co


Follow Greenhouse:

Instagram | YouTube | Tiktok | LinkedIn


*Formerly known as Career Sweetspot, now the RootsUp Podcast!


Self-Improvement
Entrepreneurship
Careers
51
#197 - Small Town Bars, Quick Judgements + Corp...
Impactful, authentic storytelling can breathe new life into your leadership style and transform your workplace vibes.
60 min
52
#196-Salary Jumps, Timelines + Jeff Apfel Talks...
Did you graduate from college feeling like you weren't really equipped to do the job you went to school to do?
44 min
53
#195 - Overthinking , Personality Colors + Lead...
It's not the change itself but the fear and uncertainty surrounding it that often cause problems.
27 min
54
#194 - Tanning Beds, Interrupting + How to Prep...
Ever found yourself in a situation where you've got to give a talk, whether it’s a planned presentation or an impromptu meeting pitch? Prepping for it can feel overwhelming, but it doesn't have to be.
38 min
55
#193 - Leadership Retreats, Communication Styl...
What does the term 'work culture' even mean? To Kristi, it's all about the vibes.
39 min
56
#192 - Lazy Workers, Tipping for Takeout + Gree...
Have you ever felt lost in your career journey, transitioning from that set, guided school path to owning your own direction and figuring out what it is you are truly meant to do?
33 min
57
#191 - Ted Lasso, Haircut Chats + Angie Trueblo...
In this week's episode, we talk Ted Lasso, protecting your calendar blocks, haircut chats -- and an entrepreneur guest interview!
40 min
58
#190 - Saying No, Listening Differences + The S...
Ever wondered how a simple sticky note could trigger a whole wave of change?
22 min
59
#189 - Pickleball, Saying the Thing, Rest + Sab...
In this episode Steve shares about his new relationship with rest and how it's feels good and isn't the result of burnout. He dives into rest AND productivity (and even some corporate deconstruction).
22 min
60
#188 - Summer TV Shows, Leadership Communicatio...
We're used to prepping for work...creating meeting agendas, outlining action items, and communicating with coworkers. But how come we don't always take that same approach to our home life?
21 min
61
#187 - Reclaiming Time: a Career Transition Int...
Steve Perkins interviews Fay Manolios, a former Fortune 500 HR Executive who made a big career change -- and inspired her coworkers in the process!
34 min
62
#186 - Be the CEO of Your Own Calendar
Most people don’t use their calendar well - they just react to what it tells them to do all day. The solution here is to step back and look at it with a fresh lens.
44 min
63
#185 - Picture-Perfect Meetings: Establish Your...
Steve Perkins has a game-changing coaching tip to help you elevate your presence in meetings - and it's simpler than you think!
21 min
64
#184 - Gen Z (Part 3): The 3 C's of Relating + ...
Sundie shares valuable tips for leaders on how to connect with their Gen Z team members, learn from their experiences, and provide the support they need.
23 min
65
#183 - Role Definition Reloaded: Empowering Tea...
The topic of structuring roles is often brought up, but most times the “role” discussion is actually about identity and priorities. People want to know their unique value on the team, and what they’re supposed to be working on. In this episode we discuss common issues with the role conversation, tips for people leaders, and a surprising take on the real issue that causes tension with defining roles.
30 min
66
#182 - Gen Z (Part 2): What Do They Bring to t...
In today's episode, Sundie delves deeper into her series on Gen Z in the workplace. Every generation brings its own unique set of adjustments to the workplace, and today we'll explore what makes Gen Z such a valuable addition to any team. In constantly evolving world, each generation comes with a fresh perspective, and today we're focusing on the positive contributions that Gen Z offers to the workplace.
29 min
67
#181 - Streamlining Administrative Work: Making...
In this episode we explore practical strategies for streamlining administrative work and tasks as a business leader or solopreneur. Many of us know the frustrations of forgetting tasks or constantly feeling behind, and these common problems can hinder productivity and prevent you from focusing on key aspects of your business. Through this episode, we share tips to help you focus on the big picture and reduce the overwhelm of daily administrative tasks.
25 min
68
#180 - The Confidence Code: How to Speak Up, St...
Sundie Marquardt talks confidence: what it means, skills to grow in it, confidence myths, and best practices for leaning into it.
21 min
69
#179 - The Power of Authenticity: Overcoming th...
Is the fear of being 'sales-y' holding you back? Steve Perkins walks us through some simple ways to overcome those nerves.
37 min
70
#178 - Gen Z (Part 1): The Ultimate Guide to Ge...
Our latest Career Sweetspot episode explores the key strategies for successfully managing this unique generation.
38 min
71
#177 - 'Keep or Kill' Lists: The Productivity H...
Sundie and Steve recap the Career Sweetspot Workshop from this past weekend and share the productivity hack of a ‘Keep or Kill’ list.
37 min
72
#176 - The Power of Personality: Leveraging You...
Here at Greenhouse, we use personality tests (think Myers-Briggs, Enneagram) to help our clients get insight into their strengths, weaknesses, and ideal work environment. But we also recognize the limitations of these tests and the importance of using them as just *one tool* on a career exploration journey.
40 min
73
#175 - Career Clarity: Figuring Out What You Wa...
Whether you're 25 or 65, we've all struggled at times to figure out what we REALLY want to do with our lives -- and how to overcome the fear and uncertainty that comes with it.
36 min
74
#174 - How do I find career fulfillment where I...
Sometimes, even one small internal shift can bring back the career fulfillment you need to keep moving forward in your current position.
29 min
75
#173 - How do I figure out my Career Sweetspot?
Diving deep into our flagship topic, Steve takes us through his own journey and how to find your own Career Sweetspot!
38 min