The Wellness Advantage

Welcome to ”The Wellness Advantage,” the ultimate workplace wellness podcast that empowers organizations to unlock the full potential of their employees by prioritizing their well-being. Join us as we delve into the latest strategies, insights, and best practices for cultivating a culture of wellness in the modern workplace.


In each episode, we explore a wide range of topics that address the holistic well-being of employees, from physical and mental health to work-life balance and beyond. Our expert guests, including renowned thought leaders, HR professionals, and wellness advocates, share their invaluable knowledge and experiences, providing practical tips and actionable advice that you can implement within your own organization.

Business
Management
26
16 - Talent Insurance, Preventative Mental Heal...
24 min
27
15 - Mental Wellness in the Workplace, with Joh...
26 min
28
14 - The Need of Laughter in a Mental Health Ts...
22 min
29
13 - Supporting the Mental and Physical Health ...
24 min
30
12 - Utilizing Virtual Corporate Wellness Initi...
26 min
31
11 - How Our Mental Wellness Suffers in a Digit...
23 min
32
10 - Employee Financial Wellness and the Long-t...
31 min
33
9 - Supporting Your People’s Mental Health thro...
30 min
34
8 - Shifting Your Mental Wellness at Work to Fe...
In this episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Alina R. Haitz about shifting your mental wellness at work to feel less stress and avoid burnout. Alina R. Haitz (https://www.linkedin.com/in/alinar...
27 min
35
7 - Assessing a Teams’ Mental Health Needs to P...
31 min
36
6 - Finding Mental Health and Human Connection ...
In this episode, Dr. Jonathan H. Westover (https://www.linkedin.com/in/jonathanhwestover/) talks with Katie Chonacas about finding mental health and human connection with ethics, morals, and values.Katie Chonacas (www.linkedin.com/in/katiechonacas) i...
32 min
37
5 - Employee Mental Health, Difficult Conversat...
28 min
38
4 - Making Employee Mental Health a Priority in...
29 min