Polly Campbell, Simply Said
If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.
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Ep. 217 Develop This Hopeful Habit
A hopeful mindset can help you face adversity and discover possibilities and it's one you can cultivate right now.
20 min
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Ep. 216 Secrets of the Super Agers
Author and yoga instructor Elise Marie Collins explains how we can adopt Super Ager Habits to Live longer, happier lives.
32 min
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Ep. 215 Find Your Way Through Brain Fog
Stress and uncertainty can trap us in a cycle of forgetfulness and distraction. Today we talk about how to deal with it.
20 min
54
Ep. 214 Life's Big Questions with Jonathan Robi...
We can learn a lot about life and those we love by askingthe big questions
24 min
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Ep. 213 The Polite and Peaceful Way to Disagree
We can't change minds when we rail against each other, instead try these approaches to have your voice heard.
17 min
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Ep. 212 Paula Rizzo Shares How to Shape Lists t...
Go beyond the to-do list and use this approach to ease stress
25 min
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Ep. 211 Learn to Like Yourself More
When we care for ourselves, we experience less stress and become better at caring for others.
20 min
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Ep. 210 How to Avoid Social Media Stress
Sometimes it's just best to hit the mute button to avoid stress
26 min
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Ep. 209:: A Holistic Approach to Stress Management
29 min
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Ep. 208 How to Listen to Your Body for Better H...
29 min
61
Ep. 207 Don't Be Rude
Rude behavior chips away at our mental health, here's how to avoid it.
26 min
62
Ep. 206 Easy Ways to Feel Better
Tips for living a healthier, happier life with Ayesha Ratnayake
20 min
63
Ep. 205 Building Connection and a Conspiracy o...
28 min
64
Ep. 204 When Work Turns Toxic
23 min
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Ep. 203 Navigating Life With Mind and Spirit
Donald Altman to make room for our spiritual nature
27 min
66
Ep. 202 Living Longer, Better with Purpose
Rediscover your purpose for better health
25 min
67
Ep. 201 Dr. Swiner Talks About Self-Care for Su...
Let's start with a lunch break and schedule other things to ease stress.
25 min
68
Ep. 200 Are You Afraid of Saying...Yes?
Don't let the discomfort hold you back
29 min
69
Ep. 199 Making Expectations Work for You
Expectations can become a self-fulfilling prophecy, here's how to make it a good one.
27 min
70
Ep. 198 Getting Through Emotional Ups and Downs
Negative emotions aren't necessarily a bad thing.
26 min
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Ep. 197 Intuitive Melanie Barnum Explains How W...
Using Your Intuition to Create a Better Year
32 min
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Ep. 145 Replay: How to Make Your Own Luck in Wo...
r. Busch explains how we can create Smart Luck in our lives. '
31 min
73
Ep. 92 Replay Simple, Meaningful Ways to Celeb...
Creative ways to celebrate life and the people you love
26 min
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Ep. 194 Leah Remillet Shares How to Be Better N...
You can make more while doing less. Here's how.
32 min
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Ep. 193 Tips for Low-Stress Socializing
Some guidelines to help you enjoy this busy time
20 min