Polly Campbell, Simply Said
If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.
276
Ep. 40 Celebrate Everything
Mark the moments big and small and enjoy life more
20 min
277
Ep. 39 Make the Best Year Ever
12 tips to help you be your best
27 min
278
Ep. 38 Change Expectations, Find More Holiday ...
It may be time to toss out some holiday traditions . Here's how.
23 min
279
Ep. #37 Staying Positive Even During Difficult ...
Choose inspiring phrases to stay upbeat
19 min
280
Ep. 36 Coping with Seasonal Stress
Deep breaths...we can do this
24 min
281
Ep. 35 Talking Gratitude with Sherri
This easy peasy can even keep you from getting a cold
20 min
282
Ep. 34 Julie Morgenstern Talks Time Management
Use your unique skills and natural habits to get organized
22 min
283
Ep. 33 Get a Boost from Journaling
Even jotting a few notes on gratitude can help
23 min
284
Ep. 32 Making Your Own Luck
Simple steps you can take to boost your good fortune
18 min
285
Ep. 31 Donald Altman Shows How Mindfulness Can ...
A few minutes a day can change your mood and improve the moment
23 min
286
Ep. 30 Saving Yourself with Self-Compassion
A little kindness can leave you feeling better and more productive
20 min
287
Ep. 29 Connecting to Build Resilience
How helping each other strengthens us all.
20 min
288
Ep. 28 Creating Your Bounce-Back Strategy
Building your most resilient self
24 min
289
Ep. 27 Managing the Midday Slump
Do you feel tired around 2 p.m.? Me too! Here are some ways to get through it.
20 min
290
Ep. 26 Sleep, Rituals, Habits -- Sherri's Take
Polly's bestie weighs in on past episodes and practices
19 min
291
Ep. 25 How to Stay Motivated
Effort becomes easier when you know what matters to you
22 min
292
Ep. 24 Power Up Your Morning
Simple morning rituals can set a good tone for the day
23 min
293
Ep. 23 Building Better Habits
Developing habits to help us create the life we want
22 min
294
Ep. 22 The Making and Breaking of Habits
Understanding how our habits reward our behavior
21 min
295
Ep. 21: Create a Sleep Schedule to Rest Easier
Some simple things you can do to get more rest
20 min
296
Ep. 20 Talking Back to Your Inner Critic
How to use your self-talk for success
20 min
297
Ep. 19 Create Your Best Life
Creativity helps us destress, build relationships, and solve problems
25 min
298
Ep. 18 Dealing with the Ick of Uncertainty
Uncertainty
23 min
299
Ep. 17 Easy Ways to Manage Stressful Moments
Stress relief may be as easy as chewing gum
22 min
300
Ep. 16 Today is Awesome
Discovering the awesome of daily life
20 min