ECO CHIC
The eco-conscious lifestyle podcast. Each week, Laura Diez is diving into sustainability and practical climate science. This podcast explores fashion, environmental justice, food, conscious consumerism... just about everything in our lives is tied to the environment. Guests include female founders, clean beauty experts, climate scientists, political experts, and many more.
Laura is a sustainability professional with her M.S. in Climate Science and Solutions, who happens to also love speaking to other women about environmentally conscious brands, social activism, and balanced, plant-based living. This show aims to feel like hanging out with your cool, smart girlfriends: educational, approachable, and encouraging you to do what works for you. Sustainability is a good look.
Email at: laura@lauraediez.com and follow on Instagram @ecochicpodcast
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56: 3 DIY Projects for Your Lower Waste Lifesty...
We’re crafting today! I’m joined by my friend Elizabeth Lancione of Feelin Loopy Crochet to talk you through three do-it-yourself projects for your lower waste lifestyle. We’re teaching you how to make a reusable shopping bag, produce bags,
13 min
202
55: Eco-Conscious Beef: How Animal Agriculture ...
It can be easy to preach against animal products when promoting an environmental lifestyle – but that definitely doesn’t work for everyone! I’m excited for us to be diving deep into the world of animal agriculture, cattle ranching,
33 min
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54: Environmentalism is Elitist; Plastic is Pol...
Last week, AOC reminded us that “climate change is not an elitist issue,” … but perhaps environmental lifestyle choices inherently are. We’re touching upon the social factors that influence your ability (or inability!) to make lower-waste,
12 min
204
53: Does “Organic” Matter?
Let’s break down a cool little intersection of environment + health: organic produce. Today, we’ll discuss what organic certification truly means, the agricultural implications, and even some benefits of conventionally grown fruits and veggies.
10 min
205
52: Should We Really Be Boycotting Palm Oil?
Palm oil: one of the biggest things the internet is telling you to give up if you care about the planet. Today, we are breaking down the situation a little further – let’s talk about how palm oil is harvested, who is being hurt,
10 min
206
51: Art Imitates Life: Environmental Influences...
Art, the environment, and eco-conscious messages you may not even realize you’re being sent! My great friend Dana Rodriguez is joining us today to talk about art: creating it, buying it, and what how it’s influencing the masses.
25 min
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50: What The Frack: Natural Gas, Renewables, + ...
Energy: where does it come from + why should you care? We’re sitting down with my great friend, Christina Lizzo, to discuss how we extract natural gas, and some drawbacks of renewable energy alternatives. We’re also touching on the subjects of geopolit...
31 min
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49: How To Shop Package Free
Reducing your packaging is arguably one of the easiest ways to start lessening your environmental footprint! Let’s talk today about one of your most frequent plastic-ridden purchases: groceries. We’re sharing tips on how to prepare for your grocery tri...
15 min
209
48: Have More (Sustainable) Sex
Where do condoms come from? What even is lube? Today, we’re breaking down the environmental impacts of our basic sexual wellness products! Let’s discuss the sustainability (and health!) of our bedroom choices: condoms, personal lubricant, vibrators,
15 min
210
47: Why A Circular Economy Isn’t Going To Solve...
Buckle up for one of our most thought-provoking episodes yet! We’re sitting down with Dr. Brian Petersen today to discuss the circular economy theory – and why it doesn’t really make sense as a climate change solution.
33 min
211
46: 10 Foods to Stop Buying + Start Making With...
Happy Thursday! We have a quick episode today all about ten easy things that you can totally start making on your own with your food scraps. Even if you’re not able to compost, you can definitely start to reduce your kitchen waste by rethinking what yo...
23 min
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45: Cotton: Is Organic Clothing Really Eco-Frie...
If you’ve ever wondered if purchasing an organic cotton t-shirt is actually better than purchasing a conventional one … you’re not alone. Today we’re discussing the environmental considerations surrounding your cotton clothing: crop yields,
14 min
213
44: Why Your Nail Polish Matters: Animal Cruelt...
Let’s talk about what nail polish has to do with staying healthy, looking good, and your dog. Today we’re hanging out with Valentina of *Hype Nail, a toxic-free polish brand. We’re discussing LOTS: the toxicity that is mainstream nail polish,
29 min
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43: Your Guide To Becoming A Zero Waste, Vegan ...
Cheers to our first Thursday episode! We’re talking today with Jessie Stokes, author of the Zero Waste Vegan Cookbook! Let’s break down how zero waste and low impact living can look different for everyone, and the benefits of plant-based meals,
29 min
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42: Breaking Down Beer: Water, Barrels, and Eve...
We are sitting down today with Nathan Friedman of Wanderlust Brewing Company in Flagstaff, AZ, breaking down the environmental and logistical variables that go into the brewing process. Nathan is discussing the everything that goes into your go-to beer...
42 min
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41: The Business of Being Eco Chic: How Nora Sc...
We’re sitting down with Nora Schaper today, co-founder of Bodylish, a natural beauty line, and HiBar, a new salon-quality solid shampoo bar. Nora discusses her unconventional path into entrepreneurship, and the conception of two totally different busin...
32 min
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40: 10 Easy Zero Waste Swaps
Let’s all agree to be less trashy in 2019. Today, we’re getting into ten super simple ways you can reduce your waste. Plus, I’m breaking down the difference between “zero waste” and “low impact” lifestyles,
18 min
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39: Jade Rolling: Oils, Serums, + Everything To...
Let’s get into clean, natural skincare – good for your body, inside and out. Jade rolling is rooted in ancient Chinese medicine, using a crystal for its anti-aging properties. Jade rolling is receiving a ton of buzz lately, too,
30 min
219
38: Can Technology Save Us From A Climate Crisis?
Today we are setting the scene for future conversations about shiny climate change solutions. What is geoengineering? Can we really just stop absorbing solar radiation? Why isn’t this cool research being put into practice yet? Let’s connect!
17 min
220
37: Is This Border Wall Really Worth It? US-Mex...
The US government shutdown is (unfortunately) going almost two weeks strong. A central conversation revolves around President Trump’s proposed border wall between the US and Mexico. Today, let’s discuss the environmental implications of this “huge,
18 min
221
36: Refugees, Terrorism, Women’s Rights + Clima...
Today we are sitting down with my friend Emerald McCormick to talk about some major, global issues: climate refuges, terrorists, and developing world setbacks. We are get into how climate change is a women’s rights issue in many countries,
32 min
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35: How To Talk To Climate Change Deniers
On this (slightly sassy) episode, I am hitting you with the three most common arguments of people who deny climate change, and how you can intelligently rebuttal. The holiday season might prompt some of these conversations with family,
9 min
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34: CLEAN BEAUTY: Understanding Labels for a Ki...
This week we are diving deep into the topic of clean beauty with Halle Beeler of clean beauty blog, Sur Sublimite! We’re talking all about the products you should be rethinking in your routine, what labels and ingredients are worth looking into,
35 min
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33: Sustainability: An Honest Story, Nicole Walker
This week we are joined by Nicole Walker, the author of Sustainability: A Love Story. Nicole and I are chatting about what sustainable actually means, the idea of a “personal cap-and-trade program”, and mindfulness moving forward.
36 min
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32: Turkey, Trees, + Tips for a Sustainable Hol...
‘Tis the season! With the holidays upon us, we’re talking today about some easy tips + important considerations when it comes to keeping the season eco-conscious. We’re tackling some big-ticket topics today, like leftovers, Christmas trees, and gifts.
17 min