Everyday Wellness: Midlife Hormones, ...
Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place!
Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique).
With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.
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Ep. 440 Why Less Than 3% of Women Use HRT: Myth...
59 min
127
Ep. 439 AMA #11: Supplements & HRT for Balanced...
63 min
128
BONUS: Longevity, Fitness & Metabolic Flexibili...
71 min
129
Ep. 438 The Rise of GLP-1s: Key to Weight Loss ...
64 min
130
Ep. 437 Exploring the Link Between Money, Happi...
52 min
131
BONUS: Decoding DNA: Genes, Mood, and Health Im...
54 min
132
Ep. 436 Fear-Based Choices: WHI’s Legacy & Brea...
62 min
133
Ep. 435 Gut-Brain Health, Psychedelics & Plants...
57 min
134
BONUS: Psychology of Eating: Behaviors, Myths a...
54 min
135
Ep. 434 Menopause Care Gaps & Menowashing: What...
68 min
136
Ep. 433 Creatine Masterclass: Why It's Essentia...
99 min
137
BONUS: Health Sovereignty: How Diet & Toxins Af...
51 min
138
Ep. 431 Know Better, Do Better: Medicine’s Evol...
50 min
139
BONUS: Holistic Approaches to Pet Health: Enhan...
86 min
140
Ep. 430 Breaking Menopause Taboos: Redefining W...
52 min
141
Ep. 429 Menopause Masterclass Part II: Weight, ...
97 min
142
BONUS: Thyroid Health: Hormones, Medications & ...
56 min
143
Ep. 428 GABA & Progesterone: Keys to Stress and...
55 min
144
Ep. 427 Skin Aging Myths, Collagen Loss & Pro-...
52 min
145
BONUS: 'How to Be the Love You Seek': Decoding ...
61 min
146
Ep. 426 Thyroid Health Masterclass: Labs, Diets...
58 min
147
Ep. 425 Holiday Special: Cynthia’s Year-End Rec...
19 min
148
BONUS: Break Free: Proven Steps To Get Rid Of S...
41 min
149
Ep. 424 Menopause 101: Symptoms, HRT, and a Bio...
50 min
150
Ep. 423 Menopause Masterclass Part 1: Symptoms,...
45 min