Haley Everitt, Lecturer and PhD candidate in the Department of Geography and Environment at Western University explains how reducing food waste can save you money at the grocery store.

Karl Littler Senior VP of Public Affairs with Retail Council of Canada on the upcoming changes that we could see in stores with regards credit cards.

London Knights radio play-by-play announcer Mike Stubbs and Knights in-game and post-game show host Kyle Grimard talk Knights past, present and future and bring you OHL news twice a week.

Take a tour of the The Hume Cronyn Memorial Observatory with Mike Stubbs and Dr. Mark Tovey

Andrea Aragon and Sean McCann tell their love story, their experience with Sean's addiction and recovery

Matt Farrell comments on what Pierre Poilievre winning the Conservative Party leadership race will mean for Canadians.

Sarah Smith, Manager of Nursing Professional Practice at London Health Sciences Centre and Jose Villamater, an internationally educated nurse at LHSC talk provincial government moving forward with changes allowing internationally trained nurses to work in Ontario.

London-Fanshawe MP Lindsay Mathyssen explains the federal electoral district redistribution proposal

Angela Wray, Support Services Officer in the Supportive Care Program at Conestoga College explains how the program is a great opportunity for those looking for a career change to the health care field.

Michelle Woodhouse, Water Program Manager at Environmental Defence talks about the #WeAreLakeErie social media campaign to bring awareness to the importance of the lake.

Councillor John Fyfe-Millar puts a bow on the journey of Santa's House, and confirms that its officially been moved to its new location.

Gemma Pryor explains some of the upcoming goals and plans that Ronald McDonald's house has

RMH's mission and their goal on providing helps to more Canadian families.

Dr. Leigh Vanderloo shares the importance of forest bathing for both body and soul.