From staying cool during a week of extreme heat to Canada's run at the World Cup, saving money on the Canada Day barbecue, understanding Ontario's auto insurance changes and discussing new ideas around alcohol service, we cover the stories shaping the day

With a prolonged heat wave arriving, we discuss practical ways to stay safe while exploring how urban planning can reduce extreme heat

Canada defeats South Africa to win its first-ever World Cup knockout match and book a place in the Round of 16

Fanshawe College's Troy Spicer shares affordable grilling tips and explains how shopping local can stretch your food budget this Canada Day

We explore a proposal that would limit customers to one alcoholic drink every 30 minutes and the debate surrounding it

We explain what's changing with Ontario's auto insurance policies and how the new optional coverages could affect drivers and their families

What happened on this day in history?

Frederick Banting wins Bicentennial Battle as Canada eyes South Africa primary care expands Children's Health Foundation highlights local programs Gordie Howe bridge delays and weekend events

Grant Maltman from Banting House reflects on Banting's lasting legacy after listeners voted him the city's most outstanding person

A look ahead to Canada's Round of 32 clash with South Africa and the team's chances of advancing

The Middlesex London Ontario Health Team is partnering with the Middlesex London Primary Care Network to improve access to family doctors and nurse practitioners

A look at some of the biggest festivals, events and activities happening across London this weekend

Scott Fortnum discusses the impact of the TVCC Adapted Fitness Centre and the Paediatric Regional Outreach Program

Could political pressure from Michigan's midterm elections push the Trump administration to get the bridge open sooner?

Why one Quebec community has voted to recognize the rights of trees and what the decision could mean going forward

What happened on this day in history?

Canada Advances World Cup Knockout Round While London Tackles Copper Theft School Changes Municipal Politics and the Bicentennial Battle

Canada dropped its final group stage match but still advanced to the knockout round, where a showdown with South Africa now awaits

London Hydro CEO Ysni Semsedini explains why copper theft is creating major safety risks for workers while costing the utility more than a million dollars in repairs

London students head into summer vacation as the province prepares to roll out major changes to grading, exams and attendance this fall

Jeremy McCall and Jared Zaifman debate whether sitting councillors are at risk in this fall's municipal election and whether the province places too many regulations on summer festivals and events

The 980 CFPL Bicentennial Battle has reached its final vote with Frederick Banting and John Labatt competing for the title of London's most outstanding citizen

What happened on this day in history?

Canada prepares for a pivotal World Cup match, London celebrates a major manufacturing investment and an off-duty paramedic is recognized for her actions during the Sherwood Forest Mall crash

Day 18 of the 980 CFPL Bicentennial Battle features a showdown between John Labatt and Dr. Earl Plunkett