We recap an extremely hot Canada Day, the impact of the heat and the latest developments from around the NHL and NBA

Chris Pon from the ALS Society of Canada discusses this year's Walks to End ALS, including the London event, and how the money raised will support Canadians living with the disease

We break down some of the new laws and regulations that officially took effect across Ontario on Canada Day

What happened on this day in history?

We cover Canada Day events, Canada's World Cup showdown with Morocco and Bo Bichette's return to Toronto, speak with Deputy Fire Chief Matt Hepditch about fireworks safety, debate Canadian pride and London's bicentennial with Murray Faulkner and John Fyfe-Millar, examine London's transit ridership decline and discuss a frightening Facebook Marketplace robbery along with a family travel dilemma

We discuss a Londoner's frightening Facebook Marketplace robbery before debating whether a mother made the right decision after her daughter forgot her passport

London Fire Deputy Chief Matt Hepditch shares advice on how to safely enjoy fireworks while avoiding injuries and fires this Canada Day

Murray Faulkner and John Fyfe-Millar discuss Canadian pride on Canada Day and whether London's 200th anniversary has strengthened civic pride in the city

We examine London's plans to boost transit ridership after passenger numbers fell more than 12 per cent during the first five months of the year

We look at what's happening around London on Canada Day, preview Canada's Round of 16 World Cup matchup against Morocco and discuss Bo Bichette's emotional return to Toronto

What happened on this day in history?

From staying cool during a week of extreme heat to Canada's run at the World Cup, saving money on the Canada Day barbecue, understanding Ontario's auto insurance changes and discussing new ideas around alcohol service, we cover the stories shaping the day

With a prolonged heat wave arriving, we discuss practical ways to stay safe while exploring how urban planning can reduce extreme heat

Canada defeats South Africa to win its first-ever World Cup knockout match and book a place in the Round of 16

Fanshawe College's Troy Spicer shares affordable grilling tips and explains how shopping local can stretch your food budget this Canada Day

We explore a proposal that would limit customers to one alcoholic drink every 30 minutes and the debate surrounding it

We explain what's changing with Ontario's auto insurance policies and how the new optional coverages could affect drivers and their families

What happened on this day in history?

Frederick Banting wins Bicentennial Battle as Canada eyes South Africa primary care expands Children's Health Foundation highlights local programs Gordie Howe bridge delays and weekend events

Grant Maltman from Banting House reflects on Banting's lasting legacy after listeners voted him the city's most outstanding person

A look ahead to Canada's Round of 32 clash with South Africa and the team's chances of advancing

The Middlesex London Ontario Health Team is partnering with the Middlesex London Primary Care Network to improve access to family doctors and nurse practitioners

A look at some of the biggest festivals, events and activities happening across London this weekend

Scott Fortnum discusses the impact of the TVCC Adapted Fitness Centre and the Paediatric Regional Outreach Program

Could political pressure from Michigan's midterm elections push the Trump administration to get the bridge open sooner?