Your gut, mouth, and home are living ecosystems and the health of those biomes shapes everything from your mood and energy to immunity and longevity.

Each week, join Julia Davies and leading practitioners, functional doctors, and health innovators explore how the microbiome is redefining modern wellness. From oral care to home cleaning, we uncover the science, products, and habits that help you live in balance with your microbes.

This is where the next era of health begins - inside and out.