The Purpose Show

Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast. The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch your mom bod and work out. Don't yell. Make more money. Show up. Be better, but not at the expense of time with your kids. I am putting a hard stop to all of this. While being a mom, running a business, and whatever else you might have going on is hard, it is a lot and there's lots of giving of yourself, the idea that motherhood means living a joyless, nonstop-hustle-with-zero-balance kind of life, where you give and give and give and never take, needs to stop. I'm on a mission to help you stop counting down the minutes 'til bedtime (at least most days). Stop the mom guilt and shame game. Stop cleaning up after your kids' childhood and start being present for it. I want to help you thrive in work, home, and life. I believe in John 10:10 that we are called to living an abundant life and I know moms are not excluded from that promise. Join me in conversations about simplicity, some business and life hacks, spirituality and lots of other good stuff that leads to a life of less for the sake of enjoying more in your motherhood. I'm Allie Casazza and this is The Purpose Show.

Kids & Family
Business
Entrepreneurship
1
BONUS: We Got Unmarried
25 min
2
Ep 286: How To Organize Your Week
32 min
3
Ep 285: The Power of Breathwork with Erin Kimbrell
39 min
4
Ep 284: How To Run & Scale Your Business In Le...
42 min
5
Ep 283: How to Create A Morning Routine That Se...
31 min
6
Ep 282: The Question We Have To Stop Asking
19 min
7
Ep 281: Owning Your Enoughness, Overcoming Sham...
45 min
8
Ep 280: The Very Real Fear of Being Seen Online
26 min
9
Ep 279: Pep Talk: What Do You Want?
What do you want? This is a question that I want you to sit with as you listen to this episode. As moms (well really as women), we are conditioned to never ask ourselves this question because it is selfish and irrelevant because we have a million...
10 min
10
Ep 278: Feminine Energy and Your Business with ...
Have you ever wondered how feminine energy plays into how you run your business (or your life)? Learning about the different sides of energy has been a game changer for me and has helped me to grow, strengthen, and deepen every area of my business....
50 min
11
Ep 277: Flow of Abundance, Societal Programming...
Allyson Byrd is BACK for another incredible conversation! And this one is all about money + the flow of abundance. BUT it is also about so much more than that. We chat about all things money, flow of abundance, and mindset, but we also dive into...
51 min
12
Ep 276: Moms, Stop Doing These 3 Things Today w...
"Parenting is the hardest job we'll ever do, but it is possible to shift into a mindset where it doesn't feel so heavy." This hit HOME for me as I sat and chatted with my friend, Dr. Hilary Mandzik. She is a licensed psychologist, parenting...
30 min
13
Ep 275: How To Be Loving with Danielle LaPorte
Being feminine is so beautifully portrayed in becoming a mother. But the messaging in society doesn't support that. Feminism is all about receiving but motherhood is all about giving. Ultimately, the misunderstanding of feeling like we need to...
30 min
14
How I Worked Through A Lifetime of Betrayals to...
I am going to be REALLY honest with you. Friendships don't come naturally to me. I have been through a lot of trauma when it comes to friendships and it wasn't until I dug deep and did the hard work this year that I found healing and friendship took a...
43 min
15
Ep 273: Setting Intent For The Holiday Season
Let's get ready for the holiday season in an unconventional way. I am not talking about gifts, organizing shopping lists, or clearing the clutter. I am talking about setting the intent for the holiday season. Before I do anything - literally anything...
20 min
16
Ep 272: Motherhood In ADHD with Patricia Sung
ADHD - it's not something we talk about enough, especially as moms trying to juggle it all and care for others. We feel a disconnect between what should be working and what isn't, and we continue to ignore it. But what if we faced it straight on? ADHD...
43 min
17
Ep 271: How I Got Out Of My Rut
If you (like me) have been in a rut, I want to help you get out of it. I want to show you what has worked for me, and I know it will work for you. In this episode we will dive into my process for shifting my energy, how I embodied the version of...
14 min
18
Ep 270: "I Feel Gross Promoting Myself"
If you are a business owner and you find yourself feeling gross or weighed down when it comes to marketing your business, this one is for you! So, pop in your headphones and let's dive into how valuable YOU are and YOUR message is and why you should...
13 min
19
Ep 269: My September Self-Improvement Project
Have you ever had a month where you just felt so out of alignment? Like every area felt, just off. That was August for me. It was a heavy month of low energy, low feelings, and getting to a place where I needed a reset. So in September I stepped into...
23 min
20
Ep 268: Doing What Feels GOOD For Your Business
This episode is for all the business babes out there. I have something short + simple to share with you that I KNOW will change the trajectory of your business!   Here it is: If something doesn't feel good to you, don't do it. There is a reason...
13 min
21
EP 267: The Secret to Handling Criticism
Criticism is something we all face. And it can really take a tole on you, your mental health, and your life. But it doesn't have to, friend. After facing some of the most difficult criticism the last year, I have found THE secret to handling it well,...
20 min
22
EP 266: Leveling Up For Expansion with Allyson ...
We all want to level up. We all want to expand. But we often get stuck not knowing how to do it. Friend, I got you.   Allyson Byrd is joining me for a conversation all about expansion and leveling up. She is known as the Profit Accelerator and...
42 min
23
Ep 265: Bringing Enjoyment Into Your Daily Life
Lately I have been thinking A LOT about status quo. One of my biggest values is that I don't want normal. I want to live different and at a higher frequency than normal offers. I don't like monotony and the day to day life-tasks can feel like that....
12 min
24
Ep 264: How Mom Culture is Taking Away Your Pow...
Hot mess mom culture tells us that motherhood WILL be a mess and that the bigger the mess, the more you are accepted. It says ... "if you struggle together, you are connected. If you are doing well, everyone else is failing and you are the villain."...
24 min
25
Ep 263: Homeschooling and Burnout with Rachel Figg
We have Rachel Figg back on the podcast to talk about all things homeschool + burnout. Listen friend, even if you aren't homeschooling I believe that this conversation with Rachel will help you when you face burnout in life. Because burnout is REAL...
33 min
26
Ep 262: Stress is a Choice
If you expect stress, you get stress. It's that simple - stress is a choice. You can choose another way.   And as back to school season approaches, stress naturally tends to ramp up. But YOU have the power to control that. The mindset you have...
32 min
27
Ep 261: No Room For Guilt
Friend, I've got a pep talk for you. It's all about hiring help, as a mom. Listen I get it, the guilt is realllll. But let me encourage your mentality and tell you that YOU are worthy of support.   We are going to dig deep and figure out what...
13 min
28
Ep 260: An Anxiety Hack For You
We go through so many situations and so many traumas and there can be so much anxiety throughout our lives. I know that for me, I have struggled with anxiety for a really long time and even been diagnosed with PTSD. Something that I have come to learn...
15 min
29
Ep 259: Stop Being So Self-Critical
I don’t think we truly understand the dangers of self-criticism. We are always so focused on what we did terribly instead of the things that we succeeded in or checked off of our list. We are human and sometimes our brains just go there, but what if...
9 min
30
Ep 258: Overspending, Overeating + Other Signs ...
In a world where indulging is the norm, we have to be diligent in making sure that we are keeping a balance… where we are living life to the fullest and also among our means. Overeating and overspending go hand in hand where we usually do it to get...
24 min
31
Ep 257: 5 Life-Changing Habits for Moms
Motherhood is one of the most rewarding experiences in the world, but let’s be honest. Being a mom is also the hardest thing I’ve ever done. Throughout the years, I’ve tried a lot of things to make mom life easier. There are SO many routines,...
24 min
32
Ep 256: How I Am Letting It Be Easy in Life Rig...
The ebb and flow of life can bring so many new challenges. For me and my family, going bi-costal was something that we knew we wanted to do, but there were so many things we saw standing in our way. If you’ve been listening to my podcast for while,...
34 min
33
Taking A Break
Hi friends! 
3 min
34
Ep 255: Let Yourself Be In Process
In today’s episode of The Purpose Show, I’m challenging you to let go of the pressure to always feel like you have race to the finish line; to always be a finished version of yourself. What if you allowed yourself to just be in process and allowed...
25 min
35
Ep 254: What To Do If You're Feeling Critical o...
In today’s episode I’m talking about an epiphany that I had recently and how it helped me stop judging my husband, Brian. Let’s jump in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/254
14 min
36
Ep 253: Connect to Your Brilliance + Your True ...
My guest today is Amina AlTai. She is a holistic leadership and mindset coach, a proud immigrant, and chronic illness advocate. She's a leading coach to notable female leaders and impact driven celebrities. She’s here to guide us to connect to our...
49 min
37
Ep 252: The Emotional/Attached Child Type
Today's conversation is about kids, specifically kids that tend to be Emotional and Attached to their things. I want to shift your perspective, shine a light on some important things, and give you some free support in this area. Let’s dive in!...
34 min
38
Ep 251: My Kids Are Answering Your Questions Ab...
Today we’re doing something we’ve never done before on the podcast: My kids are here to answer some common questions I get from moms who want to help their children learn how to purge their stuff. I believe that kids learn best from other kids so,...
27 min
39
Ep 250: How to Find Fulfillment
Today I’m clearing confusion and lifting guilt surrounding feeling unfulfilled. If you feel unfulfilled, I hope this episode enlightens you, helps you know yourself a little better, and helps you know what you need to do from here. Let’s dive in!...
27 min
40
Ep 249: How to Not Absorb Others' Negativity
In today’s episode we’re talking about shifting negativity. Human beings have a negativity bias so we have to work to retrain ourselves. I’m not talking about toxic positivity but healthy positivity. There’s a difference! Today I’m giving...
27 min
41
Ep 248: Let Go of the Pressure of the New Year
It’s the first episode of the New Year and in today’s episode I’m going counter culture and telling you that it’s okay to not have New Years resolutions. Pushing isn’t the only way for change to happen, friend! Let’s dive into this...
10 min
42
Ep 247: Take Back Your Time with Christy Wright
In today’s episode I’m having a conversation on how to take back your time with best selling author and personal development expert, Christy Wright. This conversation is so powerful and perfectly timed as we look ahead to the New Year. Let’s...
35 min
43
Ep 246: The Deep Inner Work That Comes with Dec...
Today I have Dr. Laura Froyen back on the show but this episode is unlike any I’ve ever done before because I give Dr. Laura a one-on-one decluttering coaching session. Laura was really open and vulnerable with me about her home becoming...
56 min
44
Ep 245: Answering Your Questions About Clutter
I did a poll recently where I asked for all of your clutter-related questions. I wanted to know where you were getting stuck and what I could help you with. In today’s episode, I’m answering those questions! Let’s jump in!   Everything...
37 min
45
Ep 244: Introduction to Human Design with Erin ...
In today’s episode I have a conversation on Human Design with Erin Claire Jones. We discuss what human design is and the 5 types of Design. This conversation is so informative! Let’s dive in!   Everything mentioned in this episode can be...
41 min
46
Ep 243: Raising Highly Sensitive Kids with Laur...
My guest today is Dr. Laura Froyen. She teaches conscious parenting and conscious communication with tons of grace and compassion. She also has a podcast called and today we’re talking about raising highly sensitive kids. We're going to talk about...
43 min
47
Ep 242: Everything About Kids + Food with Unyim...
In today’s episode, I’m speaking with certified intuitive eating counselor, Unyime Oguta! She is committed to providing compassionate, holistic, evidence-based nutrition care to mothers and their families worldwide through her virtual nutrition...
53 min
48
Ep 241: How I Sync My Work with My Menstrual Cy...
Today I’m talking about how I sync my work and social calendar with my menstrual cycle. This has changed my business, my productivity, and how I feel throughout the month. Let’s dive in!   Everything mentioned in this episode can be found...
37 min
49
Ep 240: Let It Be Easy with Susie Moore
Susie Moore is joining me on today’s episode! She is a best-selling author and advice columnist. Susie just wrote book called and we discuss what it would look like to let things be easy in different areas of your life. This conversation is...
53 min
50
Ep 239: A Mental Shift For Working Moms
There’s this belief that if you're a mom and you work, something has to give from one of those areas all the time. So, in today’s episode we’re talking about how you can get to the root of this thought and live empowered in your work/mom life....
14 min
51
Ep 238: How to Get to the Bottom of What You Wa...
Tanya Dalton is back on the show today and we’re talking about her new book On Purpose - The Busy Woman’s Guide To An Extraordinary Life Of Meaning And Success and the actionable strategies women can use to find their purpose. Let’s jump in!...
35 min
52
Ep 237: How You Can Buy Back Your Time
Today we’re talking about delegating to hired help. I’ve been really open and honest about having help but I know that can be a hang up for a lot of women. It was for me at one time too! Let’s dig into some mindset shifts you can make about...
33 min
53
Ep 236: Exactly How to Make Space For What Matt...
This conversation comes from , hosted by Emily Siegel. Emily has been in my audience for several years. She's just an amazing human being. This is not a surface interview. We go really, really deep. You are absolutely going to come out the other side...
47 min
54
Ep 235: Design Your Dream Career with Ashley Stahl
Ashley Stahl is a counterterrorism professional turned career coach and she's the author of the bestselling book, .  She’s joining me today to talk about how to have a career that's aligned with your purpose and the ten different skill sets...
61 min
55
Ep 234: Your Sensitivity is Your Power with Ali...
Alissa Boyer is the founder of the Highly Sensitive and Soulful Membership where she helps other Highly Sensitive People and Empaths experience greater self-love, confidence, and inner peace through spiritual development. She is also a podcaster,...
40 min
56
Ep 233: How to Organize Your Life When You're N...
My friend, Jessica Dahlquist from the had me on her show and the interview was so good I asked if I could share it here. She asked such great questions and I shared things with her in a really organic and different way than I’ve shared before and I...
47 min
57
Ep 232: How to Use Jealousy to Be A Better Vers...
Today I’m giving you a short, impactful episode on how to use jealousy to be a better version of yourself. I’ve basically learned how to use jealousy as a secret superpower and I hope to teach you to do the same. Let’s jump in!   Everything...
20 min
58
Ep 231: To Radically Change Your Life, Stop Doi...
Today I’m giving you a quick, intentional episode that will inspire you to stop doing three specific things and radically change your life. Let’s dive in! Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/231
33 min
59
Ep 230: Chapter 1 of Declutter Like A Mother!
Today I am reading you chapter one of my new book, Declutter Like a Mother, which is releasing on September 7th! I am so, so excited for you to finally get your hands on this book, and I hope you enjoy this first chapter! Here we go!   Everything...
29 min
60
Ep 229: The Purpose Show LIVE: Decluttering Q&A
I recorded this episode live with the women who pre-ordered my book! We did a live Q&A where they got to ask me questions and we got to chat and hang out. Our conversations were amazing and so packed with helpful information. I can’t wait for...
87 min
61
Ep 228: Stop the Cycle of People Pleasing with ...
Paul Fishman is a top 100 podcast host of The Road to Self-Love and the creator of The Self-Love Diet. He joined me on today’s episode and we had such a good conversation about self-love, self-acceptance, and healing from trauma. Let’s dive in!...
39 min
62
Ep 227: A Mindset of Scarcity Can Lead to These...
Today I’m diving into how a scarcity mentality relates to our relationship with things. It can lead to hoarding at different levels, from super low key to extreme. I’m even talking about a hidden type of hoarding that I don't think people realize...
55 min
63
Ep 226: Creating A Hands-On Homeschool Without ...
This episode is specifically for my homeschool mamas, or my mamas who are interested in homeschooling. I have Rachel Figg joining me today. She is the founder and creator of the Hands-On Homeschool Virtual Co-op and we are talking all about how to...
44 min
64
Ep 225: Healing Your Relationship with Food wit...
Sarah Speers is an alternative healing arts practitioner. She’s an empowered eating coach and a trained psychotherapist specializing in energy work to help women experience freedom from food and eating issues, emotional overwhelm, and limiting...
60 min
65
Ep 224: My Journey to True Body Love
Today I’m sharing with you my journey to true body love. It can be so hard to be vulnerable sometimes, but this is something that I want to share and have wanted to share for a good long while. If you relate and resonate with hating your body, this...
58 min
66
Ep 223: How I Healed From Binge Eating
Today I have a vulnerable episode for you. I’ve talked in the past about my struggle with binge-eating, but today I’m really going deep into what that looked like for me and the steps I’ve taken to overcome this eating disorder. If you struggle...
69 min
67
Ep 222: Romantic Relationships and the Enneagra...
Callie Ammons is back for another conversation on the Enneagram. This time Brian is joining us and we’re talking about how the Enneagram works in romantic relationships. Let’s dive in!   Everything mentioned in this episode can be found HERE:...
84 min
68
Ep 221: A Deep Dive Into the Enneagram with Cal...
Today, I have Enneagram expert Callie Ammons joining me. We’re talking about the 9 types, the wings, and the triads of the Enneagram. Callie is a well of knowledge and we had such a fascinating conversation. Let’s jump into this episode!  ...
74 min
69
Ep 220: Friendships Are Just Chemistry
I get a lot of requests to talk about friendship. I don’t naturally like to talk about female friendship, but I recently read a book that has really stuck with me and taken away a lot of the pressure surrounding making friends as an adult and as a...
17 min
70
Ep 219: Energy + Manifestation 101 with Reese E...
Reese Evans is a mindset and abundance coach, and the creator of the . She's on a mission to teach the world the power of the subconscious mind, energetics, and universal laws to create the life you're truly meant to live. If you ever wondered about...
64 min
71
Ep 218: My Skin Story
Today I’m opening up and sharing my struggle with cystic acne, what I’ve learned, what I’ve done, and how I’ve healed. If you struggle with feeling beautiful I hope this episode helps you feel seen. Let’s dive in.   Everything mentioned...
51 min
72
Ep 217: You Are Not Your Home
Today I’m talking to you about the hurtful belief that your value, your worth, and your identity as a mom and as a woman is in your home. Let’s jump in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/217
18 min
73
Ep 216: Parenting Through Transitions & Big Emo...
I’m so excited about this episode! I have Chazz Lewis (Mr. Chazz as he is known) joining me and he is basically giving a complete class on child development and kids and their behavior. We’re talking about emotional regulation, transitions,...
54 min
74
Ep 215: Brian Asks the Questions
In today’s episode my husband Brian is joining me and asking me a bunch of random questions about vitamins, art, the internet and more. If you want to get to know me better, be sure and listen!   Everything mentioned in this episode can be...
24 min
75
Ep 214: A Free Business Coaching Session, Basic...
Today I’m answering a lot of your business questions that you sent me on Instagram. This advice is gold, and it’s free!  Let’s dive in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/214
47 min
76
Ep 213: What I Want to Say to Moms-to-Be
I’m dropping some mom-wisdom in today’s episode. This is the only advice you need. Let’s jump in!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/213
18 min
77
Ep 212: Creating A Nighttime Routine That Serve...
Ashley Brown is the creator and owner of . She’s joining me today to talk about how to set up a nighttime routine, specifically if you have little kids or if you feel like nighttime is your only time to be productive. This conversation is so good...
31 min
78
Ep 211: The Need to Control & Using Our Emotion...
One question I get asked a lot is How can I work to release control? I’ve personally been working on this for over a year now and so I’m sharing my struggle and the journey I’ve been on toward healing, because I want you to be healed too....
20 min
79
Ep 210: Getting Clear on Your Calling
Today we’re going to be figuring out what your calling is. Whether you want to start a business but have no idea what your idea should be, or you have a lot of ideas and don’t know how to pick one, I’m walking you through how to figure it out....
23 min
80
Why It's Important to Talk About Racism With Yo...
In this episode, one of my listeners, Arielle, is joining me and sharing her family's experiences with us. This conversation is so important and will hopefully leave you feeling encouraged and empowered to talk with your kids about racism.  ...
38 min
81
Ep 209: Minimalism 10 Years In, Writing A Book,...
I’ve got a list of random questions that I’m answering for you today! Let’s jump in so you can get to know me a little better!   Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/209
40 min
82
Ep 208: How to Use What You Have to Create Weal...
Alison Prince is a successful entrepreneur and host of the e podcast. She’s joining me today to talk about how to easily create wealth. Even if you’re not a business-minded-mama, this conversation is going to inspire you. I’m so excited. Let’s...
56 min
83
Ep 207: You Can Have a Fresh Start Literally An...
In today’s episode I’m giving you an amazing tool for your tool kit. I’m telling you how to give yourself a fresh start. You don’t have to wait for Monday or New Years Day. You can get Fresh Start Energy anytime you want. This is so...
14 min
84
Ep 206: What to Do If Intuitive Eating Doesn't ...
Fitness trainer and wellness coach Lauren Chante is here with me today and we’re talking about intuitive eating--specifically why it might not work for you and what you can do if it doesn’t. Lauren is a well of information and I know you’re...
47 min
85
Ep 205: One Little Question That Can Show You E...
Today I’m bringing you a really simple question that will help reveal to you what it is you really want. This is a really good one. You’re going to feel so inspired. Let’s jump in!   Everything mentioned in this episode can be found HERE:...
14 min
86
Ep 204: Things that Make My Life Easier
In today’s episode I’m telling you some of my favorite products that make my life easier. These are things that I think are super worth the purchase. None of this is sponsored, I’m just sharing what helps me because I love you and you’re worth...
30 min
87
Ep 203: You Are More Important Than Baseball
We, as mothers, set the tone for everything in our families and homes. In today’s episode I’m talking about how important this is and how you can make necessary shifts to bring peace to yourself and your family. Let’s jump in!   Everything...
22 min
88
Ep 202: Anxiety Explained + Normalized with Dr....
Dr. Leaf is a communication pathologist, a cognitive neuroscientist, and a best-selling author. Since the early 1980s she has been researching the mind/brain connection. And today she’s back for a conversation almost completely about anxiety....
67 min
89
Ep 201: My Secret to Handling Overwhelm in Lite...
I’m giving you a quick and powerful episode today. I’m telling you what to do, what action steps to take to beat overwhelm in any area of your life. Let’s dive in!    Everything mentioned in this episode can be found HERE:...
13 min
90
Ep 200: How to Make, Break & Stick to Habits wi...
Jen Sincero is a #1 New York Times Bestselling Author, a success coach and a motivational speaker. Her Badass books helped transform my life and I am so excited and honored to have interviewed her for the 200th episode of The Purpose Show! In this...
40 min
91
BONUS Q+A: A Day In My Life
I get a lot of questions about what a day in my life looks like. In this super chill bonus episode,  I’m giving you a glimpse and sharing how I prioritize ease and flow.   Everything mentioned in this episode can be found HERE:...
23 min
92
Ep 199: What To Do With Your Dream When No One ...
This episode is so so full of value! I’m talking with Jamie Kern Lima, the founder of IT Cosmetics and author of . She went from being a waitress at Denny’s to a billion dollar entrepreneur. Her authenticity is an inspiration and she is on a...
44 min
93
Ep 198: Don't Let Their Judgement Stop You
Hey business mamas, we’re talking about judgment today and how the fear of judgement can keeps us from stepping into our purposes, why it shouldn’t, and how you can deal with it. Let’s jump in!
25 min
94
Ep 197: How to Put Outfits Together Like A Styl...
Jammie Baker is back for a follow up episode and she’s going to be telling us how to actually put an outfit together. Jammie is a former celebrity stylist and I can’t get enough of her wisdom and expertise. You guys are going to love this...
53 min
95
BONUS Life Update: Homeschooling + Adoption
A lot of you guys have been asking me to share updates about our adoption and what we're doing for homeschooling. I typically don't record episodes like this, but if I can encourage you by sharing some of the shifts that have been happening in our...
41 min
96
Ep 196: Parenting, Discipline, and the Strong-W...
Hannah and Kelty are twins, coaches and speakers behind the parenting movement They are certified in Simplicity Parenting and Positive Discipline and they empower parents in over a hundred countries to show up and grow up alongside their kids when it...
61 min
97
Ep 195: Business Tip: Stop Seeking Validation F...
If you’ve got a business idea, you’ve got a passion, you’ve got a dream, you need to stop looking for other people to validate you. In today’s episode I’m telling you why and how I learned the same lesson years ago. Let’s jump in!  ...
17 min
98
Ep 194: How to Dress Your Body with Mom Stylist...
Jammie Baker is a former celebrity stylist who now has an online business that focuses on helping moms create wardrobes that they love. In this episode she gives us all the style tips, including how to dress for your specific body shape. This episode...
60 min
99
Ep 193: Stop Just Getting By with Heather Chauvin
Heather Chauvin is the host of the and we sat down and had a conversation about how important self-care is for moms, how to get rid of the “self-care is selfish” mentality and how to create the life you really want and step into your Brave Zones....
34 min
100
Ep 192: Practical but Powerful Ways I Show Up f...
Today I’m talking about self-care. Not the stereotypical type, but real, soul-nourishing self-care. I hope this episode inspires you to show up for yourself so you can show up for the world.
50 min