Guide Me Glow podcast

Your go-to lifestyle and wellness podcast for your daily glow girl walk. Shannon Tang, Holistic Health Coach and Founder of Guide Me Glow hosts raw and authentic conversations to inspire your highest potential and become the ultimate glow girl. This podcast will be your home for learning how to elevate your mind, body, and spirit one ep at a time. We chat about all things mindset, health, manifestation, body and self-confidence, Shannon's own personal journey, and more to help you reach your goals. Join us for your weekly glow guide. IG: @guidemeglow & @guidemeglowpod

Education
Self-Improvement
Mental Health
26
35- are you letting social media block your aut...
<p>MORE FROM ME:</p> <p>Try the 7-day free trial on the <a href="https://www.guidemeglow.com/glow-club">⁠⁠Guide Me Glow ⁠⁠⁠⁠⁠members club here⁠⁠⁠⁠⁠⁠</a></p> <p>Book a free discovery call: <a href="https://www.guidemeglow.com/services">⁠guidemeglow.com/services⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠guidemeglow.com/shop</a></p> <p><br></p> <p>Hey, my angels !! It&#39;s that time of the week and in this episode, we touch on everything social media... but in a slightly different view of being in the creator industry. Lately, we&#39;ve been having thoughts on the roles that social media plays in our lives and how we might let it affect us even more on a subconscious level. Without social media, we wouldn&#39;t be able to do what we do, but we are the guinea pigs that are still learning how to live a balanced life with it. We hope this conversation helps you think about it in a more conscious way and make some changes to how you use it and what for. Conversations around mental health within the creative industry truly do need to be spoken about more as we all feel it, but we don&#39;t speak about it because of the polarity it brings towards the &#39;picture perfect&#39; life. </p> <p><br></p> <p>Thanks for listening as always and please give us a (kind) rating and review if you enjoy the poddy!! </p> <p><br></p> <p>Lots of love,</p> <p>S x </p> <p><br></p>
42 min
27
34- exactly how you will glow up this summer me...
<p>hey my angels! in today&#39;s episode, we touch on exactly what we are going to do to feel our highest, most glowiest self this summer. we catch up on how i&#39;ve been getting out bali blues and picking myself up to reach my goals. summer is around the corner and this will NOT be a sad girl summer!! we are feeling glowy, snatched, confident and powerful. we talk through the key habits of the three key pillars mind, body, and spirit that will leave us feeling like the glow girls we are during and after summer.</p> <p><br></p> <p>we hope you enjoy this episode and don&#39;t forget to give the pod a lovely rating and review to help spread good vibes and energy into the world. </p> <p><br></p> <p>S x</p> <p><br></p> <p>MORE FROM ME:</p> <p>Try the 7-day free trial <a href="https://www.guidemeglow.com/glow-club">⁠⁠Guide Me Glow ⁠⁠⁠⁠⁠members club here⁠⁠⁠⁠⁠⁠</a></p> <p>Book a free discovery call: <a href="https://www.guidemeglow.com/services">⁠guidemeglow.com/services⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠guidemeglow.com/shop</a></p> <p><br></p> <p><br></p>
52 min
28
32- learning how to detach and surrender to st...
<p>hi my angels !! i can&#39;t believe how long it&#39;s been since we last chatted but i&#39;m back on the pod&#39;s and can&#39;t wait to share this episode with you. this episode was recorded whilst i was in bali a couple of months ago but still so relevant to now. i touch on all things taking back your power by taking responsibility for where are in life now, surrendering by trusting in the universe, attachment styles and how relationships are actually a reflection of where you are now in life and so much more. i can&#39;t explain how excited i am to be back on the pod and how much your messages have been touching my heart! even though i haven&#39;t been uploading for the past couple of months, i still get messages daily from you guys and i appreciate it from the bottom of my heart. the next episode will be more in real time and woww don&#39;t we have a lot to catch up on. </p> <p><br></p> <p>i love u all so much, and i&#39;ll chat to you in the nex epppyyy!</p> <p><br></p> <p>lots of love,</p> <p>S x</p> <p><br></p> <p>Try the 7-day free trial on the <a href="https://www.guidemeglow.com/glow-club">⁠⁠Guide Me Glow ⁠⁠⁠⁠⁠members club here⁠⁠⁠⁠⁠⁠</a></p> <p>Book a free discovery call: <a href="https://www.guidemeglow.com/services">⁠guidemeglow.com/services⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠guidemeglow.com/shop</a></p> <p><br></p> <p><br></p>
39 min
29
31- why being in a community and surrounding yo...
<p>Try the 7-day free trial on the <a href="https://www.guidemeglow.com/glow-club">⁠⁠Guide Me Glow ⁠⁠⁠⁠⁠members club here⁠⁠⁠⁠⁠⁠</a></p> <p><br></p> <p>hey angels!! we are back with a brand new season and i&#39;m so excited for this new energy. in celebration of international women&#39;s day, today&#39;s episode is all about women coming together as a community and using the power of social media and online platforms to your advantage. don&#39;t forget to join the glow girl community which is currently FREE to join! (for a limited time only). whether you&#39;re in the modeling, influencing, creator industry (for people in front and behind the lens), this community is perfect for sharing struggles, making new connections, collaborating, and so much more if we want it to be! </p> <p>thanks for listening and don&#39;t forget to give this pod a rating and review to help support 🤍</p> <p>with love,</p> <p>S x </p> <p><br></p> <p>Join the Guide Me Glow community + platform: ⁠<a href="https://www.guidemeglow.com/glow-club">guidemeglow.com/glow-club</a></p> <p>Book a free discovery call: <a href="https://www.guidemeglow.com/services">⁠guidemeglow.com/services⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠guidemeglow.com/shop</a></p>
40 min
30
30- getting back to yourself when feeling lost ...
<p>hello my beautiful angelssss &lt;3 today&#39;s episode is for you if you&#39;re feeling a little lost in life, you don&#39;t feel motivated and like your glowiest self and you just don&#39;t know why. remember everybody goes through these times in life, so just remember that this time will pass. it&#39;s about how you respond to these feelings and whether you let it consume you or motivate you to push through and break past the barrier in order to grow. </p> <p>thanks for listening and don&#39;t forget to give this pod a rating and review to help support 🤍</p> <p><br></p> <p>Try the 7-day free trial on the <a href="https://www.guidemeglow.com/glow-club">⁠⁠Guide Me Glow ⁠⁠⁠⁠⁠members club here⁠⁠⁠⁠⁠⁠</a></p> <p>Book a free discovery call: <a href="https://www.guidemeglow.com/services">⁠guidemeglow.com/services⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠guidemeglow.com/shop</a></p>
38 min
31
29- let's chat sex, turn ons, icks and everythi...
<p>part two of episode 28. this is where we spill the actual TEA.</p> <p>p.s. apologies for the sound quality in these episodes, the struggles of bali construction, and geekos...</p> <p>thanks for listening as always and please give the poddy a nice review and rating to help it grow &lt;3</p> <p>speak next week angels!</p> <p>with love, S x</p> <p><br></p> <p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠guidemeglow.com/glow-platform⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠guidemeglow.com/services⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠guidemeglow.com/shop</a></p> <p><br></p>
59 min
32
28- let’s chat dating, relationships and everyt...
<p>hey angels! in celebration of v day, we are back with a juicy episode with my friend harriet where we have a big girly chat all about love, sex, relationships, and everything in between. we share our views on our past experiences and lessons we learned to help empower you to feel confident and raise your standards regarding relationships. we know sometimes talking about sex can be a bit of a tabu to some, but we wanted to break the ice and let it be a conversation to help us feel more confident to talk about it openly. and the end goal of this ep is to embrace that self love is always number 1!! </p> <p>listen to part 2 for the actual tea...</p> <p>thanks for listening as always and please give the poddy a nice review and rating to help it grow &lt;3</p> <p>speak next week angels! </p> <p>with love, S x</p> <p><br></p> <p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠guidemeglow.com/glow-platform⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠guidemeglow.com/services⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠guidemeglow.com/shop⁠</a></p>
68 min
33
27- the guide to become the ultimate glow girl ...
<p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠guidemeglow.com/glow-platform⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠guidemeglow.com/services⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠guidemeglow.com/shop⁠</a></p> <p><br></p> <p>hey angels and a very belated happy new year! in today&#39;s episode, we dive deep into the top glow girl tips for becoming your best self this year. we released a complimentary guide this year as a thank you for the continued support and something to help you decide exactly who you want to and can be this year. highlighting our 3 key pillars - mind, body, and spirit we go into each topic to give you some guidance on what we feel makes you feel your ultimate best and the habits for success. </p> <p>thanks for listening as always and please give the poddy a good old review and rating to help it grow &lt;3</p> <p>speak next week with our special guest!</p> <p>with love, S x</p> <p><br></p>
51 min
34
26- embody the glowiest version of yourself dur...
<p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠guidemeglow.com/glow-platform⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠guidemeglow.com/services⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠guidemeglow.com/shop⁠</a></p> <p><br></p> <p>hey angels!! today&#39;s ep is about navigating your best self-energy while being home or away during this festive season. we chat about the excuses we make for ourselves during the holidays, what it takes to reach your goals, how to navigate triggers when being around people we haven&#39;t seen in ages such as family, friends, and old environment. as well as touching on creating a healthier relationship with food during Christmas times. i thought it would be useful to some of u angels who are home for the holidays and feel as though you can&#39;t be your authentic most aligned self because of the way people use to see you. it&#39;s a little reminder that you deserve to shine as your highest self and whoever is meant to be there in your life will stay no matter what. </p> <p>have the best holiday angels and i will speak to u next week! &lt;3</p> <p>with love, S x</p> <p><br></p> <p>stay inspired by following us on Instagram: @guidemeglowpod and Tiktok: @guidemeglow</p>
40 min
35
25- why one thing affects everything in holisti...
<p>hey angels !! today we are back with a new episode all about the key pillars of holistic living. i get asked all the time what exactly is holistic health coaching and the work i do with people, so i wanted to do an episode explaining how one area of life affects all other areas of life and why we need to be mindful of the key areas in life. we chat all things mental diet, money mindset, balancing creative/sexual energy, spirituality, and literally so much more. </p> <p>i hope you found this one useful and if you&#39;re interested in being coached by me, email me at <em>hello@guidemeglow.com</em> or DM <em>@guidemeglow</em></p> <p>or if you&#39;re just interested in learning more, check out my 63 day glow guide ebook <a href="https://www.guidemeglow.com/the-63-day-glow-guide-transform-your-mind-by-shannon-tang" target="_blank" rel="noopener noreferer">here</a></p> <p>i would loveeee it if you could rate and review the Guide Me Glow pod so more angels can discover hehe. </p> <p>with love, S x</p> <p><br></p> <p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠guidemeglow.com/glow-platform⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠guidemeglow.com/services⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠guidemeglow.com/shop⁠</a></p> <p><br></p>
63 min
36
24- moving to bali, balancing healthy habits + ...
<p>hi angels! i&#39;m back and i&#39;m bali! in this episode, we have a good catch-up on my move to bail, the process, the realizations and life lessons I&#39;ve learned already and how to balance self-care and healthy habits whilst moving around. i&#39;m so excited to be back recording on the pod and appreciate all your love and support even during the times i haven&#39;t been as active. love u lots and enjoy the ep xxx</p> <p>p.s don&#39;t forget to rate and review the Guide Me Glow pod to help spread and help more people :)</p> <p>with love, S x</p> <p><br></p> <p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠⁠guidemeglow.com/services⁠⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠⁠guidemeglow.com/shop⁠⁠</a></p>
53 min
37
22- finding your own path, healing childhood tr...
<p>hey angels, it&#39;s been a hot minute but i&#39;m back with a new episode with my sister, karmen. august has been a busy bday month, but with getting back into a routine (for now), i&#39;m back to regular weekly uploads to kick off season 3. in this episode we touch on conversations around how we overcome challenges growing up, our differences as sisters, how to heal past traumas, understanding how to communicate with family, boundaries and so much more. we also ended with a quick q&amp;a from you my ig angels! </p> <p>hope you enjoyed and don&#39;t forget to rate and review the Guide Me Glow poddy as it helps spread and help more of you angels. thanks for listening as per and speak to you next week!</p> <p>with love, S x</p> <p>find karmen here: https://www.instagram.com/tangkarmen/</p> <p>https://www.instagram.com/anotherstartupstory/</p> <p><br></p> <p>books mentioned:</p> <p>Last Arrow by Erwin Raphael McManus</p> <p>Who Says You Can&#39;t? You Do by Daniel Chidiac</p> <p>A New Earth: Create a Better Life by Eckhart Tolle</p> <p>Awareness by Anthony de Mello</p> <p><br></p> <p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠⁠guidemeglow.com/services⁠⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠⁠guidemeglow.com/shop⁠⁠</a></p>
58 min
38
21- you are exactly where you need to be and au...
<p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠⁠guidemeglow.com/services⁠⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠⁠guidemeglow.com/shop⁠⁠</a></p> <p><br></p> <p>hello angels, we&#39;re back with season 3! in this episode we have a lil catch up, chat about letting go of the stress and allowing yourself to be exactly where you need to be, no matter what situation you&#39;re in. we also dive into some goals this month that touches on how to improve your self-image, tuning in with your body and tips on manifesting. this episode is also released on my birthday so sending extra love angels! forever grateful for you all x</p> <p>sending lots of love and don&#39;t forget to rate and review the Guide Me Glow poddy as it helps spread and help more of you angels. thanks for listening as per and speak to you next week! </p> <p><br></p> <p>with love, S x</p> <p><br></p> <p>stay inspired by following us on Instagram: @guidemeglowpod and Tiktok: @shanntang</p> <p><br></p>
59 min
39
20- the night sleep routine that will change yo...
<p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠⁠guidemeglow.com/services⁠⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠⁠guidemeglow.com/shop⁠⁠</a></p> <p><br></p> <p>hello angels! in today&#39;s episode we are joined with australia&#39;s no.1 sleep expert olivia arezzolo. we got deep and just had the most authentic and raw conversations around olivia&#39;s journey on how she got into sleep psychology, her battle with health, and her expert tips on how to get the best sleep.</p> <p>don&#39;t forget to rate and review the Guide Me Glow poddy as it helps spread and help more of you angels. Thanks for listening as per and speak to you next week xoxo</p> <p>with love, S x</p> <p>stay inspired by following us on Instagram: @guidemeglowpod and Tiktok: @guidemeglow</p> <p><br></p> <p>find olivia here:</p> <p>https://www.instagram.com/oliviaarezzolo/</p> <p><a href="http://www.oliviaarezzolo.com.au/">www.oliviaarezzolo.com.au</a></p> <p>take olivia&#39;s chronotype quiz: https://quiz.tryinteract.com/#/623106c8a2b1420018c30f18</p> <p>lavender oil: https://www.inessence.com.au/products/ie-lavender-8ml/</p> <p>lavender oil capsules: https://seremind.com.au/</p> <p>drop bio health: https://www.dropbiohealth.com/?gclid=Cj0KCQjwidSWBhDdARIsAIoTVb006XpBhCyuHpirSUS_hcp8fkMkiE0uQ8_nwQxEFb21-5tSH6DkI2QaAnZiEALw_wcB</p> <p><br></p>
72 min
40
17- moving to sydney, making aligned friends in...
<p>hello angels !! today we have a very special guest... i finally got my best friend Harriet on the pod and it felt right to release this episode on her bday hehe. this is part one of our conversation all on how we met, moving to Sydney Australia, and what our experience has been with making new friends in a new country, letting go of old friendships, knowing who to invest your time in, how we got so close and so much more! </p> <p>listen to part 2 <a href="https://anchor.fm/guidemeglow/episodes/18--can-you-really-live-with-your-best-friend--how-we-grew-together--set-boundaries-and-things-we-do-to-create-a-secure-friendship-ft-bestie-harriet-pt-2-e1l4814" target="_blank">here</a>. </p> <p>don&#39;t forget to rate and review the Guide Me Glow poddy as it helps spread and help more of you angels. Thanks for listening as per and speak to you next week xoxo</p> <p>With love, S x</p> <p><br></p> <p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠⁠⁠guidemeglow.com/shop⁠⁠</a></p> <p><br></p> <p>find hazza (margret) here: https://www.instagram.com/harriejc/</p> <p>harriet&#39;s graphic design business: https://www.instagram.com/lunacreativesagency/</p> <p>Stay inspired by following us on Instagram: @guidemeglowpod and Tiktok: @shanntang</p> <p><br></p>
53 min
41
16- how to balance your hormones for fat loss a...
<p>hi anges !! thank you for joining today&#39;s episode on hormonal health, balancing the body, and the best foods to eat for glowing skin. i sit down to chat with Pip Reed to hear her take on weight loss, women&#39;s health, and hormone imbalances. in this episode expect to hear all about the best way to maintain a healthy lifestyle as a woman, how we know if we have unbalanced hormones, what foods we should be eating for optimal health and more.</p> <p>don&#39;t forget to rate and review the Guide Me Glow poddy as it helps spread and help more of you angels. Thanks for listening as per and speak to you next week xoxo</p> <p>With love, S x</p> <p><br></p> <p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠⁠⁠guidemeglow.com/shop⁠⁠</a></p> <p><br></p> <p>find pip here:</p> <p>https://www.pipreednutrition.com/</p> <p>https://www.instagram.com/pipreednutrition/</p>
72 min
42
15- july glow goals and why your manifestations...
<p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠⁠⁠guidemeglow.com/shop⁠⁠</a></p> <p><br></p> <p>hello my angels! i loved sitting down to record this episode as i feel like we needed a long overdue catch-up on life and what&#39;s been going on in my world. we&#39;re also coming into the new month of July tomorrow so it felt fitting to do a july glow goals episode to help inspire and motivate you to make some changes for the better. it&#39;s easy to stay the same and repeat the same habits that might not take us that one step further, so but keeping ourselves accountable by reviewing these goals daily, watch how much you can change within a month without you realizing! </p> <p>don&#39;t forget to rate and review the Guide Me Glow poddy as it helps spread and help more of you angels. Thanks for listening as per and speak to you next week xoxo</p> <p>Joe Dispenza book: https://amzn.to/3OBEQFI</p> <p><br></p> <p>With love, S x</p>
54 min
43
14- PT for IMG & Chic models Janis Blums on lon...
<p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠⁠⁠guidemeglow.com/shop⁠⁠</a></p> <p><br></p> <p>Hey angels!!  Today&#39;s episode is one that will teach you so much about how our bodies work and how we can start working with it vs against it to get to our goals. I invited Janis Blums, trainer at Sweaty Soul in Sydney and for IMG &amp; Chic modeling management to chat about his method of training and how what we can do to improve our lifestyles for optimal health and longevity. It&#39;s a long one but so worth listening to the whole thing as knowledge really is power, angels.  Don&#39;t forget to rate and review the Guide Me Glow poddy to help spread and help more of you angels. Thanks for listening, and speak to you next week! Janis&#39;s IG: https://www.instagram.com/janis_blums/</p> <p> With love, S x </p> <p><br></p>
88 min
44
13- glow girl walk personal ep on trusting your...
<p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠⁠⁠guidemeglow.com/shop⁠⁠</a></p> <p><br></p> <p>hey angels!! i felt like doing this episode whilst i was on my glow girl walk so it was super raw and personal which i loved! listen to this on your next glow girl walk because it will basically feel like i&#39;ve just sent you a supppper long voice note lol (pov you are my bestie and you get these on the daily). i catch up with you on things that have been going on in my life with career, motivation, surrounding yourself with good people, how important it is to support each other, and more. hope you enjoyed this style of the episode and let me know if you want more!</p> <p>thank you so much for the support as always, and if you&#39;re feeling spicy please rate and review the Guide Me Glow poddy as it helps it spread and help more of you angels. Thanks for listening and speak to you next week!</p> <p><br></p> <p>With love, S x</p> <p><br></p> <p>Stay inspired by following us on Instagram: @guidemeglowpod and Tiktok: @shanntang</p>
33 min
45
12- heaven leigh on balancing a holistic lifest...
<p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠⁠⁠guidemeglow.com/shop⁠⁠</a></p> <p><br></p> <p>Hey angels!! I&#39;m so excited to share this episode with you as I have my first-ever guest on! I had the honor to chat with the angel Heaven Leigh on all things plant-based living, how she started Sydney&#39;s award-winning restaurant Bodhi specializing in vegan yum cha and pan-Asian cuisine, tapping into her spirituality to help guide her through business and personal decisions, her top tips on her success and how she found love when she least expected it.</p> <p>Please rate and review the Guide Me Glow poddy to help spread and help more of you angels. I love u all, thanks for listening, and speak to you next week!</p> <p>With love, S x</p> <p><br></p> <p>Heaven&#39;s IG: https://www.instagram.com/heavenleigh_official/</p> <p>https://www.instagram.com/bodhirestaurantbar/</p> <p>Visit Bodhi: https://www.bodhirestaurant.com.au/</p> <p><br></p> <p>Stay inspired by following us on Instagram: @guidemeglowpod and Tiktok: @shanntang</p> <p>the 63 day glow mind ebook: https://www.guidemeglow.com/shop/p/the-63-day-glow-guide-transform-your-mind-by-shannon-tang</p> <p>21 day reset guide: https://www.guidemeglow.com/shop/p/21-day-reset-glow-guide</p>
67 min
46
11- putting yourself first and setting boundari...
<p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠⁠⁠guidemeglow.com/shop⁠⁠</a></p> <p><br></p> <p>Hi angels!! We&#39;re back from a little break with the first episode of season 2. I&#39;m so excited for this season as there are going to be some special guests and more deep topics that will help us become the elevated, most glowiest version of ourselves. The journey is never linear and I&#39;m always learning more, but this podcast aims to help you learn along with me. This ep is all about what it actually means to put yourself first and how to set boundaries that respect your needs and wants (especially when it comes to dating and any relationships). Hope you enjoyed and thank you so so much for the support on season 1! </p> <p>Don&#39;t forget to rate and review the Guide Me Glow poddy as it helps it spread and help more of you angels. Thanks for listening as per and speak to you next week!</p> <p><br></p> <p>With love, S x</p> <p>Stay inspired by following us on Instagram: @guidemeglowpod and Tiktok: @shanntang</p>
58 min
47
10- how to manage your mind, reduce overthinkin...
<p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠⁠⁠guidemeglow.com/shop⁠⁠</a></p> <p><br></p> <p>Hey angels, your girl is back this week with a brand new episode on how to stop overthinking and learn to let go of control in order to surrender. We chat about what overthinking actually is, becoming self-aware, daily habits that serve you, how to be in the state of receivership, and more. I give you a lil update on my life and thoughts on going out in the first 10 mins so skip ahead if you want to get straight into the eppy! </p> <p>Don&#39;t forget to rate and review the Guide Me Glow poddy as it helps it spread and help more of you angels. Thanks for listening as per and speak to you next Tuesday!</p> <p>With love, S x</p> <p><br></p> <p>Stay inspired by following us on Instagram: @guidemeglowpod and Tiktok: @shanntang</p> <p>Manifesting playlist: https://open.spotify.com/playlist/1kmWj0J0fOLh1DH1RgTqIn?si=419660efcc2044fa</p> <p><br></p>
42 min
48
9- may glow goals and the daily habits to feel ...
<p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠⁠⁠guidemeglow.com/shop⁠⁠</a></p> <p><br></p> <p>Hiiii! I&#39;m back with a new episode on this month&#39;s glow goals and the daily habits that will help you feel like your highest self! We all fall off track a little at times and this episode will give you guidance on how to get back on track and feel like your best self again. I give you an update on my life at the beginning and then go into the top things that have helped me get out of a funk and align myself to feel motivated for this month. </p> <p>Don&#39;t forget to rate and review the Guide Me Glow poddy as it helps it spread and help more of you angels. Thanks for listening as per and speak to you next Tuesday!</p> <p>With love, S x</p> <p>Stay inspired by following us on Instagram: @guidemeglowpod and Tiktok: @shanntang</p> <p><br></p>
50 min
49
7- how to intuitively eat and stop emotional bi...
<p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠⁠⁠guidemeglow.com/shop⁠⁠</a></p> <p><br></p> <p>Hey angels! It&#39;s that time of the week and in today&#39;s ep we chat about my journey on emotional binge eating, intuitive eating techniques, and mindset changes that can help you heal your relationship with food and recover. It starts with self-love and that means changing your mindset about yourself! Listen to find out how I learned to self-heal myself and how you make a change today. </p> <p><br></p> <p>Don&#39;t forget to rate and review the Guide Me Glow poddy as it helps it spread and help more of you angels. Thanks for listening as per and speak to you next Tuesday!</p> <p>With love, S x</p> <p>Stay inspired by following us on Instagram: @guidemeglowpod and Tiktok: @shanntang</p>
51 min
50
6- stop chasing what could be and start living ...
<p>Join the Guide Me Glow community + platform: <a href="https://www.guidemeglow.com/glow-platform">⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠</a></p> <p>Book a free discovery coaching call: <a href="https://www.guidemeglow.com/services">⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠</a></p> <p>Shop guides and courses: <a href="https://www.guidemeglow.com/shop">⁠⁠⁠⁠guidemeglow.com/shop⁠⁠</a></p> <p><br></p> <p>Hey angels! We&#39;re back with a new episode this week and it&#39;s all about letting go of the could have, should have, and would haves and embracing the now. Strip it back and get back to your key priorities. This episode will leave you feeling clearer-headed, motivated, and inspired to take aligned action to become your glowiest self. </p> <p><br></p> <p>Don&#39;t forget to rate and review the Guide Me Glow poddy as it helps it spread and help more of you angels. Thanks for listening as per and speak to you next Tuesday!</p> <p>With love, S x</p> <p>Stay inspired by following us on Instagram: @guidemeglowpod and Tiktok: @shanntang</p>
32 min