Another Mother Runner
This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!
Health & Fitness
1
AMR Answers #52: Speed v. Endurance; Strength T...
37 min
2
#434: Women Runners Tell Tales of Their Recent ...
72 min
3
AMR Trains #16: Adrienne Martini Runs a Naked 5K
29 min
4
#433: Aiming to Be the First Female Black Pro T...
48 min
5
AMR Answers #51: Switching to Morning Workouts;...
32 min
6
#432: The Power of a Virtual Relay Race
63 min
7
AMR Trains #15: Christy Scott, New Ultra Coach ...
30 min
8
#431: Racing in Real Life During the Pandemic (...
64 min
9
AMR Answers #50: Hitting a Goal Time; Training ...
32 min
10
#430: Women Runners Detail Their Cross-Training...
61 min
11
AMR Trains #14: Run to the Finish with Amanda B...
32 min
12
#429: Stress Management Advice from a Psychologist
52 min
13
AMR Answers #49: Shoe-cleaning Advice; Running ...
32 min
14
#428: Running and Breastfeeding
64 min
15
AMR Trains #13: Running Through the Pandemic: P...
33 min
16
#427: A Dietitian’s Advice on Healthy Eating Du...
71 min
17
AMR Answers #48: Relight the Running Spark; Goa...
32 min
18
#426: Alysia Montaño Talks about Motherhood, Sa...
68 min
19
AMR Answers #47: Day-in, Day-out Runs; Hydratio...
34 min
20
#425: Life + Running During the Pandemic
67 min
21
Learn to Love the Run You’re With
39 min
22
#424: Running Games to Get You Going
72 min
23
AMR Trains #12: Warm Weather Running Gear
37 min
24
#423: Self-defense and Safety while Running
65 min
25
AMR Answers #46: Post-run Recovery; Rest Days; ...
30 min
26
#422: 2020 Summer Reading Recommendations
66 min
27
AMR Trains #11: How To Raise a Runner
36 min
28
#421: Women Runners Share Their Mindfulness Rou...
70 min
29
AMR Answers #45: From Walk-Run to Consistent Ru...
30 min
30
#420: Running and Weight-loss Transformations
54 min
31
#419: Special Episode: Race + Running
47 min
32
#418: Pandemic Endurance Tactics
66 min
33
AMR Answers #44: Importance of Sleep; Virtual R...
34 min
34
#417: Running and Periods!
63 min
35
AMR Trains #10: Running in the Heat
27 min
36
#416: Motivation: Three Women Runners Share Wha...
83 min
37
AMR Answers #43: Multi-month Virtual Runs + 24-...
35 min
38
#415: Canceled or Postponed Race: Now What?
64 min
39
AMR Trains #9: The Athlete’s Gut
38 min
40
#414: The Future of Running Races
49 min
41
AMR Answers #42: At-home Strength Tools; Nailin...
33 min
42
#413: Sports Bra Facts + Fit-Finding Advice
60 min
43
AMR Trains #8: DIY Ultras: How Two Women Ran Vi...
29 min
44
#412: A Deep Dive About Swimming
62 min
45
AMR Answers #41: Faith in Nailing Race-Pace; Pl...
30 min
46
#411: Navigating Running-related Relationship R...
58 min
47
AMR Trains #7: How to Happily Run in the Rain
29 min
48
#410: Trail Running Tips, Trick, and Tales
52 min
49
AMR Answers #40: Cycling Comfort Advice; Traini...
33 min
50
#409: Women Runners Share Their Shelter-in-Plac...
74 min
51
Bonus Episode: Sarah’s Chat with BibRave Folks
47 min
52
#408: Beatie Deutsch, Israeli National Champion...
47 min
53
AMR Trains #6: A DIY Marathon: What to Do with ...
26 min
54
#305: Author Alex Hutchinson on Mental Endurance
58 min
55
#407: Running and (Not) Racing during Coronavir...
44 min
56
#406: Women Runners Share Their Long Run Routines
64 min
57
AMR Answers #39: Motivational Mojo; Weekly Mile...
36 min
58
#405: Celebrating AMR’s 10th Anniversary!
59 min
59
AMR Trains #5: Strength Training + Running: Sol...
34 min
60
#404: Cookbook Author + Marathoner Charlie Watson
51 min
61
AMR Answers #38: Theory of ‘Good Enough,’ Zero-...
30 min
62
#403: Running after Heart Surgery
39 min
63
AMR Trains #4: Talking Olympic Marathon Trials ...
31 min
64
#402: Why I Love Running
68 min
65
AMR Answers #37: Traction Devices, Hydration, +...
28 min
66
#401: The Effects of Exercise on Sexual Function
49 min
67
AMR Trains #3: Training for + Running the 2019 ...
37 min
68
#400: 400th Episode of Another Mother Runner Po...
76 min
69
AMR Answers #36: Heart Rate Zones, Marathon Mot...
36 min
70
#399: Women Runners Share Their Morning Routines
83 min
71
AMR Trains #2: Setting—and Achieving—Season Goals
32 min
72
#398: Setting the Women’s Marathon World Record...
57 min
73
AMR Answers #35: Treadmills, Winter Cross-train...
32 min
74
#397: Winter Reading Recommendations
54 min
75
AMR Trains #1: How to Stop Sugar Cravings
38 min
76
#396: Why Running Makes You Happy
54 min
77
#395: Co-Hosts Reflect on 2019 + Look Ahead to ...
97 min
78
AMR Answers #34: Year-End and Holiday Responses
29 min
79
#394: How to Love Running on a Treadmill
78 min
80
#393: Cannabis, CBD, and Runners
47 min
81
AMR Answers #33: Trail 50K, BQ Strength, Time v...
29 min
82
#392: Four BAMRs Share Their Running Consistenc...
68 min
83
#391: Is 2020 Your Year to Run a Marathon?
45 min
84
AMR Answers #32
29 min
85
#390: How to Run Races in All 50 States
61 min
86
#389: Running During Pregnancy and Postpartum
51 min
87
AMR Answers #31
41 min
88
#388: In-Person Conversation w/ Boston Marathon...
58 min
89
Bonus Episode: Audiobook Memories with Sarah an...
63 min
90
#387: Talking Body Positivity + NYC Marathon
69 min
91
#386: Born to Run Author Chris McDougall Talks ...
52 min
92
BONUS EPISODE: Taper Nutrition + Living Nourish...
24 min
93
#385: Honing Your Running Passion with Author B...
57 min
94
AMR Answers #30
32 min
95
#384: Convo with Olympian Carrie Tollefson
56 min
96
#383: Running after Breast Cancer
90 min
97
AMR Answers #29
32 min
98
#382: Real Runners Share Stories of DNF’ing
82 min
99
#381: How to Dig Deep in a Running Race
63 min
100
AMR Answers #28
35 min