Another Mother Runner
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy.
Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).
Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
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#226: Woof, Woof: Advice on Running with a Dog
In what Molly dubbed a “dogcast,” Sarah and her veterinarian-by-profession running partner Molly focus on running with a dog.
73 min
777
#225: From Fat to Finish Line
Sarah and Dimity have a virtual sit-down with Jennifer Roe and Katie Foster, two of the stars of the new documentary “From Fat to Finish Line”
63 min
778
#224: The Mental Side of Running
Sarah and co-host Molly Williams have a major chat with Justin Ross, a Denver-based psychologist who works with runners and triathletes, about the mental side of running (and swimming!).
52 min
779
#223: Weight Loss and Running
Sarah and co-host Adrienne Martini welcome registered dietician Janelle Hodovic to discuss weight loss and running: fueling, nutrition, and getting that dang number on the scale to budge! Janelle, a mom of two young sons in Iowa, starts by sharing...
50 min
780
#222: 2016 Summer Reading Podcast
Sarah and Ellison Weist reunite to co-host what has now become an annual tradition: the Summer Reading podcast.
48 min
781
#221: Post-partum Depression and Anxiety
Sarah and co-host Dimity explore an important subject: post-partum depression and anxiety.
65 min
782
#220: Mother 5K Runners
Sarah and co-host Coach Christine Hinton dive into the joy (and the challenge!) of 5K races, welcoming three mother runners to talk about how they got into running and why 3.1-mile races captivate them.
65 min
783
#219: Mother 10K Runners
Fresh off her own 6.2-mile race, Sarah talks 10Ks with co-host Molly Williams. The Portland gals bring in a variety of voices on the topic, talking with four mother runners who have recently crossed a 10K finish line and mixing in Voice Memos from...
75 min
784
#218: The Science of Sweat—and How to Lose the ...
As the summer heats up, Sarah and co-host Adrienne Martini welcome two guests to talk about sweat.
54 min
785
#217: Author Matt Fitzgerald Talks Mental Fitness
Sarah and co-host Molly Williams are joined by writer/coach Matt Fitzgerald for a conversation about mental fitness, based on his latest book, How Bad Do You Want It: Mastering the Psychology of Mind over Muscle.
62 min
786
#216: Summer Running Advice
From popsicles to perceived effort, Sarah and co-host Coach Christine Hinton offer up all the advice you need to survive sweltering summer runs.
62 min
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#215: Father Runner + CNN Correspondent Tom For...
To mark Father’s Day, Sarah and co-host Adrienne Martini are joined by Tom Foreman, aCNN correspondent and author of My Year of Running Dangerously, which chronicles his return to running to train for a marathon with his older daughter.
66 min
788
#214: Tales from Back-of-Pack Runners
To get a view from the back, host Sarah Bowen Shea and co-host Coach Christine Hinton are joined by three runners who are often finishing last in a race.
70 min
789
#213: Muslim Women Runners
Just as Ramadan is about to commence, Sarah and co-host Adrienne Martini welcome two guests who are both newer runners—and Muslims—to talk about being a female Muslim (a.k.a. a “Muslimah”) and running.
64 min
790
#212: #FoundChange: Finding Money While Running
Sarah and co-host Molly Williams explore the topic of finding money while running with three mother runners, including two who donate their #foundchange (and often paper money!) to charities.
67 min
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#211: Danny Dreyer Talks about ChiRunning and R...
Sarah and Dimity welcome to the show Danny Dreyer, co-creator of ChiRunning and author of several books, including ChiRunning: A Revolutionary Approach to Efortless, Injury-Free Running and Chi Marathon: The Breakthrough Natural Running Program for a...
66 min
792
#210: How to Be Prepared to Start Training for ...
With summer 5Ks and 10Ks on the horizon, along with training for fall races in the near-future, Sarah and co-host Coach Christine Hinton detail how to embark on a training plan.
64 min
793
#209: Mother-Daughter Running Duo to Celebrate ...
In honor of Mother’s Day, Sarah and co-host Ellison Weist talk with writer Jen Miller and Jen’s 61-year-old mother, Mary Miller, who just ran her first half-marathon.
51 min
794
#208: 2016 Boston Marathon Report + Training w/...
Sarah and co-host Molly Williams sit down for a special episode to talk with Sarah’s coach, Briana Boehmer, about the 2016 Boston Marathon.
51 min
795
#207: Go, Go, ElliptiGO: Runners Who Use an Ell...
Sarah and co-host Ellison Weist talk to two mother runners who mix things up by training on an ElliptiGO, the bike/elliptical hybrid popularized by Olympic marathon Meb Keflezighi.
54 min
796
#205: Find Your Finish Line
Sarah and co-host Coach Christine Hinton welcome three mother runners poised to run the Boston Marathon on April 18 as part of Hyland’s Find Your Finish Line initiative.
140 min
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#204: Natural Chef Talks Food and Recipes
Sarah and Adrienne Martini chew the fat with Jacquelyn Grandy, the chef and kitchenatrix behind the successful recipe blog, Marin Mama Cooks.
60 min
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#203: First Ladies of Running with Amby Burfoot
Sarah and co-host Ellison Weist are delighted to be joined by long-time Runner’s World editor and author Amby Burfoot to talk about his new book, First Ladies of Running, which profiles 22 groundbreaking women runners.
53 min
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#202: Achilles International Guide + Runner
Sarah and Adrienne Martini welcome two guests to share different perspectives about Achilles International, a non-profit organization with the mission to enable people with all types of disabilities to participate in mainstream athletics, like 10Ks...
68 min
800
#201: Best-of Another Mother Runner Podcast, Pa...
There have been so many anecdotes shared, advice imparted, and laughter snorted over the last 100 episodes of AMR podcast, Sarah and Dimity had to do two best-of shows.
79 min