Know Your Body

Integrative health is about seeing the whole person - and honoring all aspects of that person, from the physical to the emotional, mental, and spiritual aspects of being.

Hosted by DR. Andrew Wong, Know Your Body helps patients understand the root causes of common health issues and how to treat them.

Learn More at: Capital Integrative Health (cihealth.org)

Alternative Health
Mental Health
Health & Fitness
1
Protect Your Skin the Right Way This Summer
Capital Integrative Health
21 min
2
Stress Management
Capital Integrative Health
26 min
3
Small Intestinal Bacterial Overgrowth
Capital Integrative Health
33 min
4
Intermittent Fasting
Capital Integrative Health
23 min
5
The Gut-Brain Connection
Capital Integrative Health
31 min
6
Sleep Better
Capital Integrative Health
26 min
7
Blood Sugar
Capital Integrative Health
31 min
8
Fatigue
Capital Integrative Health
25 min