IDEA Listen & Learn CEC Podcast

Welcome to IDEA’s Listen & Learn CEC Podcast, the fitness industry’s first and only audible CEC program. We know how busy you are, so we wanted to provide an easy way to help you listen, learn and earn credits toward your certification renewal. Research has shown that physical activity increases comprehension, so whether you’re out for a run, working out or just doing the dishes, now you can cement your learning through this convenient audible CEC option.

Fitness
Nutrition
Courses
1
Your Gut Microbiome and Its Connection to Sleep
March 2020 IDEA Fitness Journal Quiz 2: The Link Between Sleep and Gut Health
30 min
2
Understanding Food Allergy, Intolerance and Sen...
November 2021 IDEA Fitness Journal Quiz 4: Helping Clients With Food Sensitivity
32 min
3
How COVID-19 Has Changed Eating Habits
November 2021 IDEA Fitness Journal Quiz 3: Creating Better Nutrition Habits After COVID-19
33 min
4
Sell Mental Health and Wellness, Not Exercise
July 2021 IDEA Fitness Journal Quiz 2: Promoting Exercise for Mental Health and Wellness
36 min
5
Salt Sensitivity, Nitrates in Vegetables, and t...
September 2021 IDEA Fitness Journal
36 min
6
Plyometric Jump Training, Pandemic Snack Attack...
April 2021 IDEA Fitness Journal SPRINT Quiz: Health and Nutrition News
33 min
7
The Protein-Muscle Equation, Mitochondrial Woes...
June 2021 IDEA Fitness Journal SPRINT Quiz: Health and Nutrition News
36 min
8
Resistant Starch, Modern Food Marketing, and th...
February 2021 IDEA Fitness Journal SPRINT Quiz: Health and Nutrition News
35 min
9
Hair Samples Reveal American Diet, The Dark Sid...
January 2021 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News
30 min
10
Testosterone Therapy, Organic Food Fraud and th...
July 2021 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News
34 min
11
Pop-Culture and Nutrition, Warning Labels on Su...
May 2021 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News
40 min
12
Resistance Training Tips to Minimize Infection ...
March 2021 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News
38 min
13
Health Parallels From the World’s "Blue Zones"
July 2020 IDEA Fitness Journal Quiz 2: Health Lessons for Greater Longevity
29 min
14
Ramping up to HIIT, 10-Minute Stress Buster, Fl...
July 2020 IDEA Fitness Journal Quiz 1: Health and Fitness News, and Food and Nutrition News
33 min
15
The Pros of Prehab, Exercise and COVID-19, Eati...
June 2020 IDEA Fitness Journal SPRINT Quiz: Health and Nutrition News
41 min
16
Women on Weights, Yoga Brain Boost & Med Diet R...
April 2020 IDEA Fitness Journal SPRINT Quiz: Health and Nutrition News
42 min
17
Weightlifting Strategies, Gait Speed, Getting R...
February 2020 IDEA Fitness Journal SPRINT Quiz
31 min