Everything Is Energy with Cathy Heller

At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them. Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive. Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace. Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life. Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it. Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you. Because when the vessel expands, the Light can enter. And when the Light enters, what once felt impossible can unfold with the grace of a miracle.

Spirituality
301
Do it More You, Less Perfect - Minisode
8 min
302
2 Exercises to Help You Live in Integrity & Red...
Cathy shares a couple exercises about how to welcome all the parts of yourself, open the door to all the things you could do when you're in integrity, and find freedom from your self imposed limits.
53 min
303
Gretchen Rubin on How a Life in Five Senses Lea...
Gretchen Rubin, NYT bestselling author, podcaster, and founder of Happiness Project returns to share how living mindfully through your five senses can bring you more happiness, clarity, and connection.
63 min
304
How to Fully Claim Who You Are - Minisode
7 min
305
Can Joy Be 100% of Your Day? + Samantha Skelly ...
Cathy shares a coaching call about how to turn up the dial on joy + Samantha Skelly, founder and CEO of Pause Breathwork shares how you can create a completely new reality through the power of breathwork.
56 min
306
How the Future You Want Can Become Your Reality...
Cathy shares a couple coaching calls about how to open the door to wealth without needing it, how to offer high ticket packages to your clients, and how the future you desire can happen now.
50 min
307
Don't Stop Believin' - Minisode
7 min
308
Ozan Varol on How to Awaken Your Genius, Escape...
Ozan Varol, rocket scientist turned law professor and bestselling author returns to help you show your true colors without shame, reconnect with what makes you extraordinary, spark your creative ideas, and explore the treasure inside of you.
62 min
309
How to Feel Freedom & Become a Conduit for Abun...
Cathy shares a coaching call about how to cosign for abundance, get your ego out of the way, and allow yourself to be in the stream of the unified consciousness.
49 min
310
Change the Way You See How Much Money Exists - ...
7 min
311
Cheryl Strayed on Her Wild 1100 Mile Journey & ...
Cheryl Strayed, #1 NYT bestselling author and writer shares how pain can become a blessing, how to keep moving forward when you're about to give up, and how discover your courage, strength and wholeness by trusting the deepest, truest things.
65 min
312
How to Enter a New Reality + a Mindfulness Prac...
Cathy shares moments from her retreat about how to make an impact by tuning into your vibration, how to meet the full abundance of your power, and how the simple act of eating can be an exercise in finding gratitude.
51 min
313
Allow Yourself to Get Paid - Minisode
11 min
314
Arthur Brooks on How to Find Success, Happiness...
Arthur Brooks, Harvard professor, social scientist, #1 bestselling author, and columnist at The Atlantic shares what practices can connect you with your higher being, why being a receiver is one of the biggest gifts you can give to someone else, and how you can find equanimity no matter what stage you're at in life.
58 min
315
Christina Stembel on How Farmgirl Flowers Disru...
Christina Stembel, founder & CEO of Farmgirl Flowers shares how she quit her day job to start a floral business on her dining room table, how your scrappiness and resourcefulness can become a multimillion dollar company, and why you have an advantage when you don't follow the playbook.
59 min
316
What We Can Learn from Jim Henson & the Muppets...
6 min
317
Dr. Rick Hanson on How to Make Great Relationsh...
Dr. Rick Hanson, PhD, psychologist, founder of the Global Compassion Coalition, NYT bestselling author, and podcaster explains how we can improve our relationships, how to plant positive seeds in your mind, and how his 5 minute challenge can set you up for equanimity in your being every day.
62 min
318
Julia Cameron on How to Rediscover Your Creativ...
Julia Cameron, bestselling author and poet returns to share lessons on how to let go of your need for perfectionism, how to approach any creative project with a lightheartedness and sense of humor, and how to give yourself permission to tell your story.
65 min
319
Why You're Not Allowing Yourself to Be Visible ...
9 min
320
Donald Miller on How to Grow Your Business & th...
Donald Miller, CEO of StoryBrand and Business Made Simple, business educator, NYT bestselling author, and podcast host shares the most common mistakes that small businesses make, the reason you should make more money, and the 5 step formula to close a sale.
49 min
321
How to Step Into Your Full Authentic Power & Re...
Cathy shares two coaching calls about what you need to do every day to get out of resistance and static, how to stop feeling shame around taking a new path, and how to cosign for abundance.
52 min
322
Everything We Want is in the Unknown - Minisode
9 min
323
Sophia Amoruso on How Her Bootstrapped Business...
Sophia Amoruso, serial entrepreneur, NYT bestselling author, educator, investor, founder & CEO at Business Class shares the business fundamentals that'll help your business get off the ground, create an impact, and allow you to show up as who you really are.
57 min
324
How to Build Grit & Optimism When You're Climbi...
Cathy shares a coaching call about how to stick with the challenge when you're about to give up, why you don't need gatekeepers, and how to love the journey.
69 min
325
How to Be a Supercharger of Creativity - Minisode
6 min