8 Hour Sleep Music

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep.

We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night.


📣 This free podcast contains an ad after the intro.

😴 There will never be ads in the middle of the episode to wake you up!


💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎

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Premium includes:

  • Ad-free & Intro-free Listening
  • Friday Night Bonus Episode
  • Video Episodes on Spotify
  • Extended 12-Hour Episodes
  • All 3 Podcasts - Over 500 Episodes!

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👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈


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About The Show:

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

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Listen to our other sleep podcasts:

🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠

💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠

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📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠

📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠

💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠

Health & Fitness
Alternative Health
376
8 Hours of 432hz Sleep Music for Lucid Dreaming...
432hz Sleep Music for Lucid Dreaming and Deep Relaxation - 432 Hz is the musical healing frequency that naturally resonates inside of the cells and DNA of the human body.
485 min
377
8 Hours of Brown Noise and Binaural Beats | 23h...
Brown Noise has been shown to ease the symptoms of ADHD allowing you to gain mental focus and clarity so you can get more work done, and be more efficient and less distracted by the things around you.
482 min
378
8 Hours of Peaceful Bedtime Music to Calm Your ...
8 hours of the most peaceful and calming music to promote healthy and deeply restful sleep. The soft sounds and gentle bells will guide you into a state of calm and relaxation.
480 min
379
8 Hours of Divine Healing Music for Meditation ...
8 hours of Divine Healing Music to use while getting to sleep, relaxing, studying, meditating, or doing yoga.
481 min
380
💤 8 Hours of Calm and Soothing Relaxation Music...
Our 8-hour long relaxation tracks are designed for enhancing your sleep. The constant soothing sounds will allow you to get into your REM sleep stage much quicker and stay there longer.
487 min
381
8 Hours of Peaceful Rain Sounds with Beautiful ...
Getting good sleep is one of the most important things you can do for your health. This 8-hour long rain and relaxation music will play for the entire night.
480 min
382
8 Hours of 432hz Reiki Healing Music for Sleep ...
8 Hours of relaxation music tuned to 432hz - the natural divine healing frequency, often use in reiki sessions, yoga, and mindfulness meditation practice.
487 min
383
8 Hours of Peaceful Nature Ambience and Healing...
8 soothing hours of nature sounds and relaxing music for sleep, stress & anxiety relief, and meditation.
480 min
384
8 Hours of Energy Healing Sleep Music | Gentle ...
8 hours of the most soothing and gentle relaxation music to promote healthy sleep, focus, and mood.
482 min
385
8 Hours of Brown Noise and Relaxing Music | Noi...
8 Hours of Brown Noise and relaxing music to block-out ambient noise and help you focus on work, studying, or getting to sleep.
480 min
386
8 Hours of Rain Sounds and Relaxing Music to He...
8 hours of calming rain sounds and beautiful relaxation music for better sleep and deep meditation.
480 min
387
8 Hours of Healing Sleep Music for Cell Regener...
8 Hours of soothing relaxation music to help you get to sleep FAST. Fall into a deeply reparative REM sleep state to regenerate the cells in your body and repair your DNA.
483 min
388
8 Hours of Deep REM Sleep Sounds | Soft and Rel...
8 Hours of the most calm and soothing meditation music to help you relax and fall asleep quickly.
485 min
389
8 Hours of Beautiful Spa Music | Peaceful Piano...
8 hours of beautiful and relaxing spa music with a peaceful piano melody and the calming sounds of nature with birds singing and the soothing sound of a gentle stream.
484 min
390
8 Hours of Brown Noise and Soothing Relaxation ...
8 Hours of brown noise and calming relaxation music for use while sleeping, studying, working, meditation, or yoga. Helps reduce anxiety, stress, and ADHD symptoms.
480 min
391
8 Hour Ambient Dreamscape Meditation Music for ...
8 Hours of the most calm and soothing meditation music to help you relax and fall asleep quickly.
480 min
392
8 Hours of Binaural Beats with Rain | 4hz Theta...
8 hours of Theta wave Binaural Beats and gentle rain sounds. Perfect for sleeping, studying, relaxing, and meditation.
480 min
393
8 Hours of Rain Sounds & Meditation Music to He...
8 Hours of gentle rain sounds and soothing meditation music to help you relax and fall asleep quickly.
480 min
394
8 Hours of 432hz Relaxation Music for Deep REM ...
This 8 Hour mix of meditation music is tuned to 432hz; nature's healing frequency. This deeply healing and relaxing music will help you get to sleep fast.
481 min
395
8 Hours of Peaceful Relaxation Music with Natur...
8 Hours of calm and peaceful relaxation music with subtle nature sounds in the background to help you fall asleep quickly and stay asleep all night long.
480 min
396
8 Hours of Meditation Music for REM Sleep | Cle...
8 Hours of the most calm and soothing meditation music to help you relax and fall asleep quickly.
480 min
397
8 Hours of Gentle Rain Sounds for Sleep | Calm ...
8 Hours of Light Rain Sounds for use while sleeping. This calming and gentle rainstorm ambience is extremely helpful for getting to sleep.
480 min
398
8 Hours of Brown Noise for Sleeping | Pure Ambi...
8 Hours of Pure Brown Noise for use while sleeping. The constant ambience of brown noise is extremely helpful for covering up ambient noises to help you get to sleep.
480 min
399
8 Hours of Relaxation Music with Light Water Dr...
Soothing meditation music with gentle sounds of water droplets and windchimes to set a beautifully calm and relation atmosphere.
480 min
400
8 Hours of Soft Rain Sounds and Relaxing Medita...
8-hour long relaxation and meditation music with soft and gentle rain sounds to help you fall asleep quickly.
480 min