The Man Enough Podcast
What does it mean to be a man, and human, in the world today? This Webby-nominated audio & video podcast explores what it means to be a man today and how rigid gender roles have affected all people. The show creates a safe environment for a range of perspectives to meet and stay at the table, exploring how the messages of masculinity show up in relationships, body image, privilege, fatherhood, sex, success, mental health and so much more. Instead of polarizing and demonizing men and masculinity, it invites all humans to participate and thrive in the world.
The weekly series is hosted by filmmaker, actor & author Justin Baldoni, author & journalist Liz Plank, and President of Wayfarer Studios & award winning music producer Jamey Heath. It’s currently in Season 2 and is in the top 1% of most followed and shared podcasts on Spotify, beloved by men, women and people of all genders.
If you’re interested in learning in real time, deepening your understanding of yourself and others, and being reminded that you are enough, this is the podcast for you.
More info at https://manenough.com/podcast
76
MMA Legend Georges St-Pierre: More Than A Fighter
MMA legend and star of Marvel’s Disney+ series, “The Falcon and the Winter Soldier,’ Georges St-Pierre discusses bullying, depression, insecurities, and feeling terrified before a fight.
72 min
77
Dean Cain: Let's Disagree to Agree
Known as Superman in the series Lois & Clark, actor and producer Dean Cain discusses fatherhood, politics, police reform, and how he really feels about cancel culture and wokeness.
88 min
78
Anna Malaika & Michael Tubbs: Turning Admiratio...
New York Times best-selling author, Anna Malaika Tubbs, and the first Black mayor of Stockton, California, Michael Tubbs, discuss the contributions and erasure of Black women, marriage and parenting, and how we can each do our unique part to elevate human dignity.
76 min
79
Alyssa Milano: Meeting People Where They Are
Actor and activist Alyssa Milano discusses racism, mental health, #MeToo, and parenting in this vulnerable and transparent conversation.
75 min
80
Jackson Katz: All-Encompassing Courage
Renowned thought leader, TED speaker, and best-selling author, Jackson Katz discusses timely issues including abortion laws, sports culture, and male violence against women and each other in this wide-ranging conversation.
76 min
81
Mailchimp Presents: Going Through It Season 3 w...
With new host Jenny Yang, Going Through It returns for its third season featuring 15 notable guests reflecting on what they learned from the elders who influenced them at just the right time. New episodes releasing every Monday.
3 min
82
Jaime Camil: Changing the Narrative
Best known for his role as Rogelio on Jane the Virgin, Mexican actor and singer Jaime Camil talks about growing up in macho culture, how his childhood shaped his drive for success and validation, and the impact his father’s life and death has had on him.
67 min
83
Liz Plank: For the Love of Me
Filmmaker, award-winning journalist, author, and our beloved co-host, Liz Plank opens up about her childhood, relationships—including the one with herself—and what led her to becoming a prominent voice for a more mindful masculinity.
50 min
84
Man Enough to Care
In this special episode, Justin Baldoni is joined by Caring Across Generations’ co-director Ai-jen Poo, former NFL player Devon Still, author and comedian Zach Anner, actor Nathan Kress and long-term care expert Robert Espinoza to discuss the role that caregiving plays in their lives.
40 min
85
Shaka Senghor: A Complex Hero
Shaka Senghor—New York Times best-selling author and criminal justice activist — discusses gun trauma, fatherhood after incarceration, and how journaling and manifestation helped him create the life he lives today.
76 min
86
Jon M. Chu: Telling a New Story
Jon M. Chu, award winning director of Crazy Rich Asians & In the Heights, talks about growing up as the son of Chinese immigrants, forming his identity as an Asian man, and why the most important story he will ever tell is the one he tells his kids.
85 min
87
Tony Porter: Disrupting the Power Imbalance
Tony Porter—co-founder of A Call to Men, advisor to the NFL and training facilitator to the NBA and other major sports leagues—discusses breaking out of the “man box,” becoming your whole self, and why it’s necessary to focus on the experiences of Black women.
80 min
88
Introducing Fly on the Wall with Dana Carvey an...
Be a “Fly on the Wall” as Saturday Night Live alumni Dana Carvey and David Spade take you behind the scenes to reminisce about the most memorable stories and moments with friends of the show.
3 min
89
Richie Reseda & Mannie Thomas III: Breaking the...
Featured in CNN’s documentary “The Feminist on Cell Block Y,” Richie Reseda and Mannie Thomas III share their stories of incarceration, transformation, and the work they’re doing to change the way we look at harm and healing.
88 min
90
Reset Mindset
In this special episode of Man Enough, we’re looking back and reflecting on some of the great conversations we had throughout 2021 with guests including Alok Vaid-Menon, Shawn Mendes, Jay Shetty, Sam and Emily Baldoni, Emmanuel Acho, Jason Wilson, and more.
55 min
91
Man Enough Meets #ABtalks: An Interview with Ju...
A wide-reaching interview with our host, Justin Baldoni by Anas Bukhash and the team at #ABtalks, who are doing incredible work in the Middle East to expand hearts and minds and “discover the human behind the title.”
63 min
92
Jason Wilson: Teaching Our Boys To Feel
Mentor and author, Jason Wilson, is a leader in Detroit changing the narrative that ‘men don’t cry.’ Through martial arts, Wilson transforms young boys teaching them to express their emotions as tools of true power to help better navigate the world.
84 min
93
Wisdom Kaye: The Freedom of Fashion
Dubbed by Vogue as the “Best-Dressed Guy on TikTok,” model Wisdom Kaye opens up on being bullied, struggling with body image, forming his identity, and using fashion as a tool for change in this dynamic and inspiring conversation.
61 min
94
Kier Gaines: Becoming Your Own Role Model
Proud husband, #GirlDad, therapist, and influencer Kier Gaines discusses the fear of life overload, marriage, fatherhood, relationships, and why we need more representation to show how dope therapy can be.
78 min
95
Giacomo Gianniotti: Awareness is the Superpower
Grey’s Anatomy star Giacomo Gianniotti shares his experience growing up as the son of an immigrant and how it shaped him as a man as well as what he’s learned in his first two and a half years of therapy.
72 min
96
Healthline: No More Silence
This November, we're partnering with Healthline to break the silence around why men are going to the doctor less than women. This silence is literally killing us. Systemic and cultural barriers often prevent men, boys and male-identifying people from seeking and receiving the adequate care that they need.
55 min
97
Karan Brar: Becoming Someone I Love
Actor Karan Brar shares his journey from childhood as Disney’s first Indian-American star to the man he is today. Brar reveals the grief and personal growth he experienced after losing a dear friend and how it helped him find self-love.
75 min
98
Joy DeGruy: Access to Respect
Dr. Joy DeGruy challenges us to look at the systems of patriarchy, racism, and neglect that have caused incredible injury for generations. Renowned researcher, educator and author, her dedication to healing has led her to develop revolutionary models and tools aimed at increasing racial and social justice. With passion and wisdom, Dr. DeGruy enlightens us all to connect with our intrinsic worth.
66 min
99
Eldra Jackson III: Human Work, Not Prison Work
Writer, speaker and Co-Executive Director of Inside Circle Eldra Jackson III doesn’t hold anything back as he shares how the pain and isolation of his youth led him to do things that landed him in prison for decades. Hear how he finally took accountability, transformed, found love, and now dedicates his life to healing others on similar paths.
70 min
100
Russell Dickerson: A New Kind of Cowboy
Multi-platinum country artist Russell Dickerson brings his life-of-the-party personality to a refreshing conversation about how his cowboy mentality has kept him from being vulnerable, why he wants to be his wife’s hype man, showing the value of opening up to conversations about what it means to be a man in the world today.
57 min