Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
101
Ep. 442: Take Over a Disliked Task, Check Your ...
23 min
102
Little Happier: You’re a Jerk, and I’m a Respon...
2 min
103
More Happier: How to Create Connections (Or, Bu...
20 min
104
Ep. 441: Escape Your Taste, an Easy Way to Reme...
25 min
105
Little Happier: I’m Going to Take This Thing Ho...
2 min
106
Ep. 440: Very Special Episode: We Talk About Re...
32 min
107
Little Happier: Would You Pay $500,000 for a St...
1 min
108
More Happier: The Silver Lining of Summer Camp,...
21 min
109
Ep. 439: Suggest the Default Option, Skip a Yea...
31 min
110
Little Happier: Something Brilliant Came Out of...
2 min
111
“Bonus: Commencement Address Given by Gretchen ...
17 min
112
Ep. 438: Act Like a Teenager, Pick Up Your Food...
32 min
113
Little Happier: Journalist Connie Chung Influen...
2 min
114
More Happier: More Strength and Stamina, a New ...
19 min
115
Ep. 437: To Make a Good Connection, Talk More; ...
28 min
116
Little Happier: The IKEA Effect, or How We Valu...
3 min
117
Ep. 436: We Use Halfway Day to Report on How We...
35 min
118
Little Happier: It Might Be Boring to Read Abou...
3 min
119
More Happier: Two Pleasures of Summer, Breaking...
20 min
120
Ep. 435: Start a New Habit on Vacation, Cultiva...
25 min
121
Little Happier: Where Is Timbuktu?
2 min
122
Ep. 434: Ways to Understand a Child Better, a H...
34 min
123
Little Happier: Why Would a Sailor Decide Never...
2 min
124
More Happier: The Happiness of Grabbing a Disht...
18 min
125
Ep. 433: A Surprising Way to Lift Your Mood, Ho...
28 min